Ease into Meditation
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Narrated by:
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Jesse Israel
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By:
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The Big Quiet
About this listen
Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
Jesse was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he came upon meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Hugh Quarshie reads the extraordinary autobiography of Solomon Northup. His harrowing true story, first published in 1853, was a key factor in the national debate over slavery prior to the American Civil War, significantly changing public opinion on the topic of abolition. It tells the horrifying tale of Solomon Northup, an educated, free black man living with his wife and children in New York State, whose life takes an appalling turn when he is kidnapped, drugged and sold into slavery.
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NOT whole book
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One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.
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Good Dramatization but Abridged Version of Story
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Sense & Sensibility
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Excellent narration
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Wuthering Heights
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The passionate and tragic story of Catherine Earnshaw and Heathcliff is one of the high points of 19th-century Romantic literature. In the relationship of Cathy and Heathcliff, and in the wild, bleak Yorkshire Moors of its setting, Wuthering Heights creates a world of its own, conceived with a disregard for convention and an instinct for poetry and the darkest depths of the human soul in torment.
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I loved how much I hated everyone
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Crime and Punishment
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fantastic performance
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Gulliver's Travels
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Overall
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Performance
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Story
Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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another great abridgement
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The Three Musketeers (AmazonClassics Edition)
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Overall
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Performance
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Story
Young nobleman d’Artagnan has arrived in Paris intent on joining the guardians of King Louis XIII. He befriends the regiment’s most formidable musketeers, Athos, Porthos, and Aramis, and together they unite in their commitment to uphold justice. Soon, a royal indiscretion thrusts them into an audacious escapade of courtly intrigue, thwarted romance, and daring rescue. But it’s the Machiavellian schemes of a powerful enemy and the wicked seductions of an ingenious female spy that will be their greatest challenges.
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terrible narrator. every comma is a 3 second pause
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David Copperfield
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Story
When David Copperfield escapes from the cruelty of his childhood home, he embarks on a journey to adulthood which leads him through comedy and tragedy, love and heartbreak, and friendship and betrayal.
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Perfect narrator for one of the best classics.
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War and Peace
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Overall
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Performance
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Story
War and Peace is at once an epic war chronicle and an exploration of everything that make us all human: love and hate, ambition and despair, life and death. Allow yourself to get lost in the lives of three Russian aristocratic families, whose triumphs and challenges are every bit as resonant to today’s listener as they were to original readers. Thandiwe Newton inhabits each character with such flair that it is easy to forget that you are listening to one voice.
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Wonderful
- By Tad Davis on 11-14-21
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The Rainbow
- By: D. H. Lawrence
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- Unabridged
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Overall
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Performance
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Story
In The Rainbow, D. H. Lawrence challenged the customary limitations of language and convention to carry into the structures of his prose the fascination with boundaries and space that characterize the entire novel. A visionary novel, considered to be one of Lawrence's finest, it explores the complex sexual and psychological relationships between men and women in an increasingly industrialized world.
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I don't get it
- By Sher from Provo on 08-19-13
By: D. H. Lawrence
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Murder in Studio One
- By: Norman Corwin
- Narrated by: Hoda Kotb, Savannah Guthrie, Kerry Sanders, and others
- Length: 37 mins
- Original Recording
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Overall
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Performance
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Story
There’s been a murder in studio one, and everyone’s a suspect. Recorded live at the Minetta Lane Theatre, a dozen Today and NBC News anchors take center stage in this hilarious radio play. First released in 1941, Murder in Studio One is a whodunit following a female private eye and her fast-talking sidekick as they reluctantly take the case of a murder in a New York radio station. Savannah Guthrie and Hoda Kotb lead an all-star NBC News cast in the comedic mystery produced in partnership with Audible.
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Talk About Overkill!!!
- By Pitrya on 08-05-22
By: Norman Corwin
What listeners say about Ease into Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Numan, Syed M.
- 07-31-22
Awesome short effective daily tranquil mindfulness
A concise intro, and a short meditation program in the series [haven't seen the other ones yet, but the title in the picture suggests so!] but definitely worth trying for busy professionals who don’t have the time or the opportunity to practice the complete meditation in the morning. Practice this in under 10 mins and off you go! And it is effective! If you are short on time, try it for a week! Then see the difference.
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- BJ
- 07-28-23
Relaxing
I love the feeling of letting go! Just had an Infusion today and trying Meditation was rewarding
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- M.B. Moore
- 12-11-20
Great, short intro to meditating
A brief, but good bite-sized meditation practice. Great for beginners. Also, the narrator has an excellent voice for Meditation.
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- Kate B
- 05-22-20
Read, chill, listen and sleep
This is a well thought out book/app on how to meditate. I love all the different choices for the Amazon Prime videos. I have utilized them many times and I'm grateful for the variety . Read and chill and listen
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- A. I. Esparza
- 09-28-20
Simple, sustainable, refreshing.
This listen eloquently presents the basics of meditation, followed by a basic meditation, and final recommendations. Excellent 10 minute investment.
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- Swen
- 07-04-20
Nice first contact with meditation
It's very short. There is nothing new if you know about meditation already. However it's a good first contact with meditation.
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3 people found this helpful
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- Brenda
- 05-22-20
Wakes you up
It's worth it.
Good for starting the day.
And it not an all day thing.
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- Authentically-Me
- 10-31-20
Easy Mediation
I'm new to mediation and I found this audio book to be be very helpful. I was able to actually focus and relax during this mediation. Sheet a period of silence I was startled by the speakers voice as he closed out the bedroom on
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- Bunnychinx
- 10-04-24
easy to follow
Thi is a perfect to start meditating, you will feel no pressure or judgement, just go with the flow!
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- Steph
- 08-23-20
Very easy to follow.
I found the audio very easy to follow. I liked that it can be done in 5 min increments.
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