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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
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Publisher's summary
Do you want to learn self-esteem boosting techniques, meditation, how to heal your body, affirmations, and fat-burning motivation exercise psychology? If yes, then stay with us….
Many experts in the field believe that for weight loss to work, all the necessary tools exist within hypnosis and meditation. We really don't need a crash diet.
Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
Hypnosis and meditation usually refer to a state of mind whereby the body is consciously carefree and relaxed, and our spirit is let go, and we experience peace and concentration within ourselves. Hypnosis and meditation do not merely imply sitting or lying down for five to ten minutes in silence, but really require careful work. The mind must be relaxed and balanced.
If you are ready to lose stubborn weight for good, you need your belief system and subconscious habits to be onboard with your conscious desires. This hypnosis bundle is designed to rewire your subconscious processes to make them aligned with healthy eating, consistent exercising, and a healthy mindset about food.
This audiobook covers the following topics:
- Hypnosis session to change bad habits into healthy and positive habits
- How you can prevent overeating, and develop a much healthier relationship with food
- How to retrain your brain to fall in love with exercise and make it a joyful experience, instead of a horrific struggle
- Different hypnosis techniques
- Eating disorders and how to overcome them
- Benefits of meditation
- Guided meditation for weight loss
- Positive affirmations to master the mind
- How to beat anxiety to sleep better
- Tips and tricks to help you fall asleep
- Frequently asked questions
- And much more!
So, if you want a complete and powerful hypnosis guide to help you effortlessly lose weight and develop a lifetime of healthy habits, buy this audiobook now!
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Extreme Rapid Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Luise Vans
- 06-14-22
I LOVE this course!
I am truly open to the process and have seen the results. I have noticed that I am making more healthful food choices and consuming fewer calories. I've already experienced a 7 pound weight loss in about 4 weeks without making any conscious effort to do so. Thank you so much for the gift of your knowledge!
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2 people found this helpful
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- April Lewis
- 06-12-22
Great advice
It is great. Very beneficial to break things down; goal setting, and sub goals, reasonable time-frames, and reasons why. All coming from a positive place of acceptance, and compassion, and love of self.
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1 person found this helpful
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- Leisle Coleman
- 06-14-22
Great help
I now understand that losing weight is so much more than following a diet. This audiobook has shown me that my weight is really just a symptom of how I relate to myself. I now feel armed with the tools that I need to improve many things about my life. I am finding that the guided hypnosis processes in this course are having an increasingly profound effect on my life, the more I listen to them. Thank you Elizabeth for your valuable teachings, I am looking forward to following more!
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2 people found this helpful
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- Elain Emyers
- 06-12-22
The best approach for weightloss
Good audiobook, I feel like I really understand weight loss a bit better and I already feel like I lost a few pounds!
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1 person found this helpful
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- Hattie Payne
- 06-11-22
Great way to lose weight
I'm practising hypnosis therapy on me for about 5 sessions and the results amazing. Excellent feeling!
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1 person found this helpful
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- Kristine Wall
- 06-13-22
Great strategies for the battle of weight loss
I was able to go deep into the hypnosis and I was very pleased about this. This audiobook had great information and I will continue to follow this author. Thank you.
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1 person found this helpful
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- Rita Adams
- 06-13-22
Finally a real plan for change!
I enjoy the soothing voice and comforting words of the narrator. I prefer this gentle approach rather than the more aggressive and irritating presentations which seems to be the norm for most self help audiobooks. It allows me to be more confident in the technique.
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1 person found this helpful
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- Anonymous User
- 06-12-22
Amazing information
Very happy with my purchase. Excellent suggestions for safe, realistic weight loss and healthy life style.
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1 person found this helpful
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- Megan Harriso
- 06-11-22
Very motivating and helpful
This audiobook are very thorough and cover all aspects of losing weight. My one quibble is that the music that accompanies the hypnosis sessions is too loud. It rivals the voice in volume and at times the two blend, making it difficult to understand what he is saying. As a caveat I have to say that I have impaired hearing (high frequency hearing loss and tinnitus) so I'm sure that enters into it but it would be helpful if the background music was truly background and less loud.
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1 person found this helpful
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- Ashley Ruiz
- 06-11-22
Helpful for me
It did help me after repeated use. However hypnosis is not the same for every person.
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1 person found this helpful