Gaslighting Audiobook By Deborah Vinall PsyD LMFT cover art

Gaslighting

A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Gaslighting

By: Deborah Vinall PsyD LMFT
Narrated by: Madeleine Dauer
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $11.17

Buy for $11.17

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

An evidence-based guide to recovering from gaslighting

Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing.

  • The truth about gaslighting—find clear definitions of exactly what gaslighting is, how gaslighters operate, and safe ways to manage and avoid them.
  • Proven techniques—use strategies from methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships.
  • Realistic examples—hear anecdotes about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault.
  • Written exercises—find insightful questions and thoughtful prompts to help you identify examples of emotional abuse within your life and process your feelings.

Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Rockridge Press, Emeryville, California (P)2022 Tantor
Abuse Conflict Resolution Dysfunctional Families Personal Development
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Gaslighting

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

calmly and patiently walked me through

This audiobook was very helpful. explaining and calmly telling me about this condition. it speaks to my mind and heart. I feel that it was written for me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Too much politics

Why mention politics? It’s triggering for most people. Yes there is gas lighting in the public square but most people get a book on the subject because it’s happening in their close relationships. Ugh, so sick of politics.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!