Guided Deep Sleep Meditation Audiobook By The Mindfulness Sanctuary cover art

Guided Deep Sleep Meditation

Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)

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Guided Deep Sleep Meditation

By: The Mindfulness Sanctuary
Narrated by: Kelly Rose Kuhl
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About this listen

Discover Effortless Guided Meditations to Help You Fall Asleep Faster, Stay Asleep Longer, and Wake Up Refreshed Every Morning

Struggling to Fall Asleep?

Tired of Tossing and Turning All Night?

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Why Choose This Book?

Fall Asleep Faster: Transform your bedtime with soothing guided meditations designed to help you drift off effortlessly.

Relieve Stress and Anxiety: Reduce daily tension and racing thoughts with progressive muscle relaxation techniques.

Quiet a Restless Mind: Stop overthinking and calm your mind for a peaceful night's rest.

Stay Asleep Longer: Experience profound, uninterrupted sleep with positive affirmations and tranquil background music.

Simple Yet Powerful Techniques: Easy-to-follow scripts that work for everyone, even if you’re new to meditation.

And so much more

You Deserve Better Sleep.

Stop letting stress and sleepless nights control your life. With Guided Deep Sleep Meditations, you can finally enjoy the peaceful rest you’ve been craving.

Take the First Step to Better Sleep — Scroll Up, Click on “Buy Now”, and Get Your Copy Today!

©2024, 2025 The Mindfulness Sanctuary (P)2025 The Mindfulness Sanctuary Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Hypnosis Stress Management
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Calming Narration • Soothing Background Music • Vivid Imagery Descriptions • Gentle Guided Meditations • Peaceful Tone
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Listener received this title free

I’m writing this from the hospital... I couldn’t sleep at all last night, and my brain was going 100 mph. This audiobook was like magic. Waw. It helped me take one of the best naps ever, even with nurses coming in and out. The voice is super calming, and the music is gentle af. I actually stayed asleep and woke up feeling normal for once. Definitely keeping this on repeat.

Great hospital nap

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Listener received this title free

The narrator's voice and soft background music are perfect for falling asleep to, which is super important for this kind of book. Also the writing is great at guiding your brain to a more peaceful place at bedtime, which can be difficult to do on your own. I didn't realize how much your thoughts contribute to the process of falling asleep. This book helps you think in a much more healthy way when it's time to rest. Highly recommended

zzz...

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Listener received this title free

A calming and beautifully produced audiobook that gently rewires your thoughts for sleep. The soothing narration and peaceful music make it easy to unwind, even on anxious nights.

The Relaxation I Didn’t Know I Needed

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Listener received this title free

It works! I fell asleep in no time. The combination of the hypnotic soundscape and dreamy voice is overwhelming.

Dreamy voice

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Listener received this title free

This audiobook will be in my bedtime rotation for the next few weeks. The production is gorgeous, and it's got that magic X-factor that just works. This is beautifully done.

I love this stuff!

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Listener received this title free

A relaxing bundle of 30 minute meditations that offer various relaxation techniques such as visualizations, progressive muscle relaxation, and affirmations. It was so relaxing I fell asleep before completing the first chapter the first time I listened to it.

Very relaxing

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Listener received this title free

Honestly, I didn’t think anything could knock me out faster than mindlessly scrolling memes about how I can’t sleep — but Guided Deep Sleep Meditation absolutely crushed it. The narrator’s voice? Smooth and calming, like that first cold beer after a day of putting up with humanity. The scripts? None of that unicorns-and-rainbows cringe, just steady, chill talk that slowly shuts down your brain (which, in my case, is basically a miracle

I’m falling asleep faster with this than an electric car’s battery dies in winter. Absolute game-changer. 10/10, made my brain shut the hell up for once. Highly recommend if you’re sick of staring at your ceiling like a dumbass at 3AM.

Finally something that actually works!

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Listener received this title free

This book allowed me to fall asleep, faster, and quiet, restless mind with it simple yet powerful techniques.

Life-changing

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Listener received this title free

I rarely comment or leave reviews - but as someone who suffers from sleep and anxiety issues, I was so impressed with how effective these guided meditations were. Not only was the narrator’s voice so soothing and the background music so tranquil - what stood out to me was how the words “comfort you like a warm blanket.” Truly these words were like honey and transported me to a dream world. This is something special. Highly recommend.

This is the relaxation and relief you are looking for

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Listener received this title free

This was an amazing sleep app. It was very intuitive and struck all the right chords and was very effective. The way it was presented was right on point. I will be using this a lot and hope there will be many other books coming out in the future!

The content and presentation

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