
How to Do Things You Hate
Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
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Narrated by:
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Russell Newton
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By:
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Peter Hollins
About this listen
Doing things you hate is a skill. And it's a skill that is always in high demand.
Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.
All growth comes from discomfort and the ability to push through.
How to Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?
After this book, you will be able to resoundingly say "Yes"!
Self-discipline and willpower are the best habits, because everything can stack on them.
Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
Not just more productivity, but you'll start to notice that your to-do list will always be done.
- Diagnose and understand the exact type of laziness problem you have and why your butt is always glued to the couch.
- The value of discomfort and how to love it with daily exercises and practices that make you absolutely monk-like.
- The incredibly valuable 90-second rule of emotional volatility and self-mastery.
- The doom loop of procrastination and how you are probably caught in it right now, every day.
- How you should approach your daily tasks like a pro athlete with daily routines and activation modes.
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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Five Stars
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In 2016, Rob Delaney’s one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob’s wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob’s fame—thanks to his role as co-creator and co-star of the hit series Catastrophe. Henry’s illness was a cataclysm that changed everything about their lives.
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Outstanding
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What listeners say about How to Do Things You Hate
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Melissa Helms
- 09-17-24
Helpful advice to get things done
This is by far the most helpful practical book on self discipline I have read. I wish it were longer.
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- DG
- 04-03-24
Good Information
Overall good book, lots of useful information to structure new habits & create mental toughness. Some of the information in the book was stuff that I already knew but a good review.
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1 person found this helpful
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- Adam Hudson
- 10-31-23
Game Changer
I have listened all the way through and I'm listening for a second time now to make sure things really stick because they are so helpful. This book hit home for me and not only made me realize why I was procrastinating, it gave me tangible ways to address those reasons. To sum up the book, procrastination needs to be dealt with at the emotional level, not the time-management level. As the author says, you can't tell someone who procrastinates to "be more productive " any more than you can tell a depressed person to "be more happy". This book helps you identify your barriers and how to change your mindset to overcome them. Highly recommend.
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2 people found this helpful
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- Max Ostafiichuk
- 07-24-24
The actionable steps you can take!
I love that this book gives you ideas on how you can get things done instead of explaining the philosophy and leaving it up to you! This book was short yet more helpful than most popular books out there
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- T. Ne
- 03-18-25
I’ve never felt more seen
This book was spot on in describing my procrastination cycles and equipped me with wisdom on how to break free from them. This is a deep dive into becoming a better, well rounded, productive you by tackling the sources and not just the symptoms of procrastination— everything from mindset patterns and negative self talk, to chemicals or lack there of in the brain that may be the culprit. The narrator’s tone, articulation, and pace kept me engaged and conveyed the points of this book beautifully! Do yourself a favor and take a listen. I definitely don’t believe you’ll regret it!
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