
I Didn't Sign Up for This
A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
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Narrated by:
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Dr. Tracy Dalgleish
What happens when your relationship no longer feels like the one you said "yes" to?
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all.
Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives. Despite the overwhelming joy she felt as a new mother, she also found herself welling up with anger and resentment toward her partner as she began shouldering more than half the domestic load and childcare labor in their marriage. In time, she found herself uttering the very words she'd heard countless times in her office from her clients: I didn't sign up for this.
Part memoir, part self-help, Dr. Tracy Dalgleish's debut book provides a rare look inside real therapy sessions with four couples―and into her own marriage. With unflinching candor and heartfelt empathy, she digs to the root of the issues that fuel our day-to-day relationship conflicts and illuminates the common struggle of what it means to be human: the incredible difficulty of showing up wholly and authentically in our most intimate relationship with others and with ourselves.
©2023 Dr. Tracy Dalgleish (P)2023 Podium AudioListeners also enjoyed...




















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Authors vulnerability to describe her own struggles and relationships
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Amazing reflection
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This book is now one of my favorite self help books I’ve ever read. I felt like I was in a one on one therapy session with a world renowned therapist who spoke all her knowledge into my heart & soul, then sent me out into the real world to apply it & heal myself & marriage. Dr. Tracy Dalgleish presents many different conflicts married couples face & proves conflict isn’t only unique to that marriage. We all face conflict within our marriage that others can relate to. Dr. Tracy offers real life, simple explanations of how we can let one simple feeling snowball into a marriage ending, then she gives real world advice on how to heal your marriage by working with your spouse (or even working alone, if they’re not willing to put in any work yet). I cried happy tears throughout this book. I felt like I wasn’t going crazy, a bad person, the only one experiencing this type of hurt in a marriage. Most of all, I felt like I was given hope. This book is written using simple terms & simple explanations to describe complicated feelings in our lives. If you’re struggling in your marriage, for any reason, I promise this book can help. All you have to do is listen to/read it with an open heart. You’ll know what to do as you read on through the pages of the book.
BEST OF LUCK TO EVERYONE & GOD BLESS!!!!
This book has the capacity to heal so many people & their marriages.
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Would recommend to anyone who is interested in the topic of relationships and self development.
Happy reading! 📚
I really enjoyed this non-fiction book!
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Real and powerful
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This book has lots of different situations. Great ideas to consider.
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Very Informative!
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A must for anyone in relationship
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Very helpful
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Great book
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