I Didn't Sign Up for This
A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
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Narrated by:
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Dr. Tracy Dalgleish
About this listen
What happens when your relationship no longer feels like the one you said "yes" to?
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all.
Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives. Despite the overwhelming joy she felt as a new mother, she also found herself welling up with anger and resentment toward her partner as she began shouldering more than half the domestic load and childcare labor in their marriage. In time, she found herself uttering the very words she'd heard countless times in her office from her clients: I didn't sign up for this.
Part memoir, part self-help, Dr. Tracy Dalgleish's debut book provides a rare look inside real therapy sessions with four couples―and into her own marriage. With unflinching candor and heartfelt empathy, she digs to the root of the issues that fuel our day-to-day relationship conflicts and illuminates the common struggle of what it means to be human: the incredible difficulty of showing up wholly and authentically in our most intimate relationship with others and with ourselves.
©2023 Dr. Tracy Dalgleish (P)2023 Podium AudioListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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For Coupled People
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What listeners say about I Didn't Sign Up for This
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jess Ackerman-Dowling
- 10-28-23
Amazing reflection
I have reflected on how my marriage is and this audio was amazingly helpful. Change is needed and perspective is being seen.
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5 people found this helpful
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- Henry R Gillert
- 07-26-24
Authors vulnerability to describe her own struggles and relationships
Recommend to all couples. Excellent narration, engaging, well written and very helpful. Read or listen to if you are interested in growing in your relationship and life
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- P. F.
- 08-20-24
I really enjoyed this non-fiction book!
Wonderful and insightful, it's about couples going to therapy and their journeys to overcome some of their struggles. The author also talks about some issues presented in her own relationship and reflects how she goes about them.
Would recommend to anyone who is interested in the topic of relationships and self development.
Happy reading! 📚
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- Brittany
- 10-24-23
Great book
Very relatable. A lot of valuable insight and information relating to relationship issues and how to overcome them.
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2 people found this helpful
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- Amazon Dummy
- 06-01-24
I wish she was my therapist!
Her descriptions and reasoning were so concise and insightful, I think I could listen to this many more times to catch all the nuances that I’ve seen in my past relationships. I like how she sprinkles bits of academic research to explain why she recommends certain paths of action.
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- Robert Coleman
- 03-19-24
This book has lots of different situations. Great ideas to consider.
I liked the presentation. Easy to follow. It was always engaging and informative. Went back and reread with my wife. What a great idea. Made a positive change in our lives. I think it’s a must read for couples.
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- Karen
- 03-20-24
Very Informative!
Knowing we can’t change anyone, I liked most of the tools and examples she provided. Great narrating also!
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- RB
- 03-21-24
Few insights, unnecessary personal narrative
Will this book be useful for you? If you can see the problems in these real situations from the book, probably not:
"I've had no job for years and bought a boat without discussing it with my wife first."
"My mom told my wife she was fat and she wasn't losing the baby weight fast enough. My mom went in to accuse my wife of not doing enough special things for her husband. When my wife looked to me and started to cry I did nothing."
"I picked him up and he was mad, and I didn't do anything, so why is he mad? What did I do?" Well he just said he got off the phone with his ex wife who wanted to change some custody days. "Yeah but what did I do to make him mad??" Even the therapist wants to blurt out It's not ABOUT you!
"I planned complicated meals for every day this week and instead he made something simple when other stuff came up and time was limited! Why can't he follow instructions??"
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2 people found this helpful
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- Rusty
- 11-19-23
Great insight!
Definitely loved listening to the journeys of the different couples! Gives me insight into my own marriage
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1 person found this helpful
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- Angela M. Dokos
- 03-26-24
Motivating book
I often read self-help books and get totally motivated and then, after a few weeks I drop back into my bad habits and old routines. I really think this book may help me stick with my changes better than usual.
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