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In It Together
- Navigating Depression with Partners, Friends, and Family
- Narrated by: JoEllen Notte
- Length: 5 hrs and 21 mins
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Publisher's summary
Millions of people worldwide are coping with depression. Whether it's you, a family member, a friend or a partner—odds are depression affects your life. Even so, many of us don't know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "that's not my business" or "they probably don't want to talk about that," In It Together equips listeners to navigate depression alongside the people they care about.
Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.
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What listeners say about In It Together
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- deebadue
- 02-08-24
Practical. Inclusive. Accessible.
Practical. Inclusive. Accessible. This book is helpful and I appreciate the inclusive approach the author takes.
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- J. M. DeAngelis
- 03-07-23
Powerful, Practical and Relatable
This book, exceedingly well performed by the author, is a frank and desperately needed guidebook for those who have someone (or multiple someones) in their life who are coping with depression. The interviews conducted come vividly to life and the last portion of the book, a toolkit for supporting your loved ones, should be bookmarked and listened to again and again when you want to help but don’t know how.
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