
Intermittent Fasting
Fasting and the Ketogenic Diet for Ultimate Weight Loss
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3 months free
Buy for $14.95
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Narrated by:
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William Bahl
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By:
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Epic Rios
Do you want to learn how to easily and permanently lose weight and live a healthier life?
Then this amazing Intermittent Fasting audiobook will teach you step-by-step how to burn fat and improve your health.
This two-audiobook bundle includes the following audiobooks:
- Intermittent Fasting: The Smart Way to Losing Weight
- The Ketogenic Diet: The Fast Way to Burning Fat
The first audiobook, Intermittent Fasting, will teach you:
- What intermittent fasting is.
- Different kinds of fasting schedules and methods.
- Some fasting tips and strategies.
- The importance of nutrition, rest, and meal planning.
- How to develop discipline with your eating habits.
The second audiobook, The Ketogenic Diet, discusses:
- How to get started with the ketogenic diet.
- The benefits and side effects of the ketogenic diet.
- Who the ketogenic diet is for and who should avoid it.
- What foods you should eat and what foods you should avoid.
- Great ideas for ketogenic meal plans and recipes.
- How the ketogenic diet and intermittent fasting can work together.
Bonus: With this Intermittent Fasting audiobook, you'll also get free bonus chapters that contain valuable information about the importance of sleep for weight loss, tips and strategies for reducing stress, and more!
So do you want to learn how to easily and permanently lose weight and live a healthier life?
Then buy this resourceful Intermittent Fasting audiobook now!
©2018 Epic Rios (P)2018 Epic RiosListeners also enjoyed...




















New mantra: I can do simple things
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It finally clicked!
This totally explained the intermittent diet to me with great recipes too
It finally clicked!
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Check this out! :
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Legit, practical advice with scientific evidence
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It is important to state that making a commitment to change the way you eat is extremely important for losing weight. What is more important and what has been stated over and over again throughout this book is consistency.
To get the best weight loss results with intermittent fasting you have to remain consistent with your fasting schedule. You simply have to make intermittent fasting a lifestyle.
If you are convinced that you have what it takes to take full advantage of the benefits that intermittent fasting has to offer, then the next step is to stop reading and to start fasting.
FOR ALL AGES!
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THE master plan for any one's fitness goal!
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All the good reviews are for a reason
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Should Be on Myth-Busters hah!
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New Journey
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Get to a healthy me and looking good
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