
Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
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3 months free
Buy for $14.95
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Narrated by:
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Lee Goettl
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By:
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Magnus Evans
Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"?
Do you ever feel like you can’t burn fat - no matter what you do?
Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle?
If you’ve ever struggled with weight loss, you’re not alone...
The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault!
But your weight will not change itself...you must take action.
And that’s how Intermittent Fasting Mastery will empower you.
Here’s what you’ll learn:
- The untold secrets of Intermittent Fasting Mastery.
- Scientifically proven shortcuts for maximum weight loss results.
- How to banish your cravings and stop feeling hungry!
- Enjoy rapid weight loss without crash diets, diet pills, or excessive exercise.
- 10 tips for intermittent fasting everyone should know.
- Five make or break rookie weight loss mistakes (and how to avoid them).
- How to lose weight, burn belly fat, and quickly improve your health.
- A safe, sustainable path to weight loss that actually works.
How would your life change if you could lose weight, gain muscle, and finally get the body you’ve always dreamed of?
No matter how confused, overwhelmed or demotivated you may feel, you will learn how to finally burn off your stubborn belly fat and achieve a healthy, sustainable lifestyle.
Even if you can’t exercise, or you don’t have time to hit the gym, this book will empower you.
So if you’re ready to lose weight, achieve the body you truly deserve and enjoy the journey along the way, then scroll up and click the “Buy Now” button.
©2019 Magnus Evans (P)2019 Magnus EvansListeners also enjoyed...




















This is an excellent book!
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Great choice
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Great book!
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For instance, if you feel a strong urge to eat, find out first if it is real hunger or just plain craving. If you are just craving for something, then fill yourself with a low-calorie snack or water. You can also successfully go through the fasting state by keeping yourself busy. This is helpful in distracting yourself from eating. It also helps to start slow and allow your body to adjust to the routine at its own pace.
I have read many books about fasting, but this one is the best that has more information I need. This book helps me understand why fasting feels good! I’m super excited to start fasting again and the intermittent fasting seems to be a good way to get started. Still, I’ve been researching fasting & this book identifies all of the benefits & describes each different fasting method.
A Complete Guide for Beginners
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Excellent Book!
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doing it for the right reasons
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Amazing Book
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Lots of useful information
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NOT STARVATION!!!
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Not what I was looking for...
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