Ketogenic Diet for Beginners Audiobook By Charles Kelso cover art

Ketogenic Diet for Beginners

The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Ketogenic Diet for Beginners

By: Charles Kelso
Narrated by: Eric Christensen
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.23

Buy for $6.23

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Have you tried endless diets in the past and always found they simply didn’t work for you? You were probably hungry, right? Who wants to be hungry when they don’t have to be? Nobody!

The bottom line is that a diet should be a lifestyle change, and in order to make that change, you need some guidelines and structure - enter the keto diet. This low-carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry! Yes, you heard that right, no hunger!

The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier than it would be otherwise.

Packed with useful advice, consider this audiobook your keto-diet buddy!

©2018 Charles Kelso (P)2018 Charles Kelso
Diets, Nutrition & Healthy Eating Keto Diet Low carb
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ketogenic Diet for Beginners

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.