Mind Hacking
How to Change Your Mind for Good in 21 Days
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Narrated by:
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Sir John Hargrave
About this listen
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Download the accompanying reference guide.©2016 John Hargrave (P)2016 Simon & SchusterListeners also enjoyed...
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Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Pleasant and Inoffensive
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How to Get Sh*t Done
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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Making Habits, Breaking Habits
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Get the actual book
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
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When Duke University gave free iPods to the freshman class in 2003, critics said they were wasting their money. Yet when the students in practically every discipline invented academic uses for the music players, suddenly the idea could be seen in a new light - as an innovative way to turn learning on its head. Using cutting-edge research on the brain, Cathy N. Davidson show how attention blindness has produced one of our society's greatest challenges.
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3 Reasons to Read
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Jill Konrath, a globally recognized sales consultant and speaker, knew she needed help but found that advice aimed at typical workers didn't work for her - or for others who needed to sell for a living. Salespeople need their own productivity guidelines adapted to the fast-paced, always-on sales world. So Konrath experimented relentlessly to discover the best time savers and sales hacks in order to deliver the first productivity guide specifically for sales success.
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great book
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
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From a Retired Person's Point Of View
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very practical
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The Sacred 6
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MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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Complete Your Goals
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Really good but...
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Smart Change
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An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
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Even Smarter Than I Thought!!!
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What listeners say about Mind Hacking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 06-21-17
The Physiology of Will Power
This book explains what Willpower is,
why it fails us and how we can get more.
This information is of great value to anyone struggling with patience, frustration, irritability...
This book contains insight for understanding some behaviors that may have previously baffled you.
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74 people found this helpful
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- Forrest
- 07-08-17
Corny but good
Very good amalgamation of various methods to improve your mind delivered in an enthusiastic manner.
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8 people found this helpful
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- taylor kotalik
- 02-09-18
Thanks god for this book
I’m only 1/10 of the way in and I am already making/seeing improvements in myself. This is exactly what I’ve been looking. This man is hella relatable his words speak to my true self.
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2 people found this helpful
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- Michael
- 05-16-18
Enjoyed the first half...
Didn't realize the second half was training exercises. Doesn't translate well into an audiobook. I could see how the actual book would be good to have.
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- Steve King
- 03-13-18
Annoying voices
I liked the concept, but had to stop listening. The annoying voices and random chit chat I found stressful.
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- MP
- 08-16-23
Amazing (if you have a technology background)
I'll start out by saying that I've never written a review for an audiobook prior to this, however after seeing the negative comments, I felt compelled to do so. I find this book to be incredibly well-written, thought-out and delivered. Sir John Hargrave has an ability to deliver heavy material with a light, humorous touch. I've listened to it so many times, and that says a lot as there are only a handful of books in my vast audiobook library I can say that about. A bit of context: I have a technology background and I think that makes this book resonate even more for me. I can see where someone who doesn't have tech running through their veins (so to speak) may not find the book's tech analogies and coding background quite as resonate. However, if you are indeed someone who has been in the world of technology, or are tech-oriented, I can't think of a better book to help bring these concepts from the abstract to the logical and vice versa as we tech folk tend to be very heavy on the logic side of things. But, if you aren't a techno-geek, do not let that dissuade you...this is still a fantastic book on understanding how to get around our routine way of thinking and exploit what your brain is really capable of.
I've done the mind-hacking challenges in the book, and they are both practical and powerful. Not only are these exercises practical, the author believes in the power of the message and the concept of open source that this book is actually available in total on his website: https://www.mindhacki.ng/. That's powerful stuff. Happy hacking!
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- A. Williams
- 10-15-17
Life Changing!
Sir John Hargrave gives us the tools to transform our lives ridding us of the negative impact from limited thinking. He shares with us in a humorous way that allows the lessons to stick with us unlike the many lessons we've heard before that have literally gone in one ear and out the other. Give it a try! You literally have nothing to lose but your problems!
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1 person found this helpful
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Overall
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Performance
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Story
- J. Furtado
- 10-25-18
Outstanding!!!
Thank you! Thank you! Thank you!
Going thru the most difficult time as a family, this book, the exercises, the science behind, is helping me keep my sanity and, actually, even grow!
Highly recommended!
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Performance
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- Stan
- 03-10-19
Too nerdy
I’m sure this would be way better if narrarated/written more normal. The amount of nerdyness in this book makes it unbearable to listen to. I want a self help book. Not a compilation of poor jokes and star wars references. Stopped at day 5. Not for me...and I am a Star Wars fan too btw
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- Jobe Matula
- 01-20-19
Awesome narration
I wish that this guy narrated all of my audio books.. "metallic squirrel!" lol so good!
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