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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
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Publisher's summary
William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone.
Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too. Victims are prone to go to extreme lengths to defend their abusers once they have been indoctrinated by their abusers, this insidious process is very subtle and operates in iterations, becoming more toxic as time goes on. This is why it’s difficult to ascertain just how bad a relationship is.
You will explore tell-tale signs of trauma bonding as well as strategies to cope, prepare and leave an abusive relationship. Every human being wants to be appreciated and loved, lamentably toxic relationships have become more and more common, Avers explores some of the causes for this phenomenon. These relationships distort reality for the victim because we are not taught how to recognize and prepare ourselves for people that are just broken. Despite seeming perfectly normal, and it’s not exaggerated to affirm that some of them actually might want to hurt us whether consciously or unconsciously.
This audiobook explores the concept of trauma bonds, their characteristics, their effects on the victim, and their different manifestations. Throughout the audiobook, we’ll learn about different ways to extricate ourselves from a toxic relationship while learning different strategies to keep our mental clarity and positivity. Understanding the effects of trauma bonding will help you develop strategies and plans to detox from a toxic relationship. While there is no universal time-healing-frame, there are several things you can do to accelerate the healing process. You deserve to live free of all the drama. You deserve to be happy. You deserve to love and be loved in return.
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Just ok...
- By LaKita on 09-13-17
By: Natalie Lue
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- By: Patricia Evans
- Narrated by: Xe Sands
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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This book can change your life!
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Greatfull to have found this!
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lame. not much help. wasted credit
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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thank you so much!!
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
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The Covert Passive-Aggressive Narcissist
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
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The Narcissist's Playbook
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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More than 60 million people have been in a pathological love relationship with someone who has an impaired conscience. Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you in a distorted dream state and hijack your thoughts and emotions. Learn what those who are conscience-impaired don't want you to know and find out how to wake up and walk out of your partner's invisible prison forever.
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Finally
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Healing from a Narcissistic Relationship
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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Finally...
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Everything
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Empath and Narcissist
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Perspective Shift
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What listeners say about Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jessica
- 10-30-23
Great pug
I really enjoyed this book because it helped me after ending my toxic relationship. It also gave me the self-awareness.
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1 person found this helpful
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- Candeelyn
- 08-07-24
Very good information
This book is very informative. Easy to understand and hits all the points of trauma bonding. I’d recommend anyone coming out of a toxic relationship read it.
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- Caroline
- 01-26-24
Understand Abuse
When you are in an abusive relationship, you often normalize the abuse and even defend the abuser. This book helps you know what the telltale signs of abuse are. If you simply want to know what the red flags are, this book will help. But besides that, it is meant to help you if you are caught up in a toxic relationship. It will help you know how to leave those relationships and start recovering. I loved how affirming the tone of the book is even when discussing factual information.
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- Margarety Montalvo
- 02-01-24
Very interesting and an eye opener!
I really enjoyed listening to this book. This is a topic that I am really learning a lot from. To feel empowered and to recognize signs is a major transformation in life.
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- A. Leavitt
- 01-01-24
Good Info
The book overall has great information. It did feel like it got overly simplistic and platitude-ish at the end (“Time marches on, and if you’re not careful, it’ll march all over you”). The narrator is okay, but sounds a bit disconnected from the content sometimes.
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1 person found this helpful
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- J.Bite
- 01-25-24
Move on and forward
This book is a helpful and useful resource to help build the tools that you need to work through this kind of trauma. An interesting read and presents many key ideas, concepts and practical steps that can be understood to not only understand your experiences but also on how to move on and forward.
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1 person found this helpful
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- Diana Kissinger
- 03-18-23
Direct and to the point
Best book on Trauma Bonds! it was completely worth the purchase and time .
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1 person found this helpful
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- Miss G
- 02-08-24
Reclaim your happiness
It empowers readers to prioritize their well-being and pursue relationships built on love and respect. If you're ready to break free from the cycle of abuse and reclaim your happiness, this book is a must-read.
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- L. Lucas
- 03-02-24
Broad Generalization Coupled with Useful Information
This book reads like a medical transcript, I found it hard to relate to. The author uses broad generalization for nuanced situations that I think, if a person didn’t do other information gathering, it could lead someone down the wrong path. Usefully, however, the author offers, some good basic information.
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1 person found this helpful