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Publisher's summary
Discover practical strategies to improve communication, de-escalate situations, and prioritize your own well-being.
Are you concerned about how you can maintain a positive future with your BPD friends, family or loved ones, without sacrificing your own well-being?
Do you want to find ways that you can truly support your loved one so you can understand their perspective and get them the help that they need?
Then this is the right book for you
Borderline Personality Disorder or BPD is often a misunderstood condition that many associate with anger, frustration, and aggression.
As a friend, partner or family member of someone who has BPD, it can be heartbreaking to feel like you don't recognize the person you care for anymore.
It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending.
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And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
Use this guide to gain a comprehensive understanding of what BPD really is and how you can take action to connect with your friend, family member or loved one and improve your relationship.
Embark on a journey of understanding so that you can maintain your relationship with kindness, compassion, and care.
Dont hesitate! Start making positive changes today to see improvements in your relationship so that you can both feel happier and healthier.
If you want to embrace a more fulfilled future in a healthier and more secure relationship with your loved one, then put the information in this audiobook into practice.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- By: Janet W. Hardy, Dossie Easton
- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
- Unabridged
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- By Anonymous User on 06-21-24
By: Dr Tim Sharp
What listeners say about Navigating Borderline Personality Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ni Nana
- 06-28-24
Fulfilling Book!!
This book wasn't just about managing BPD, it was about building stronger and healthier connections. The practices I learned helped me communicate effectively, set boundaries with respect, and finally feel like I could build trusting and fulfilling relationships. This newfound connection made all the difference in my life.
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- Colton Scott
- 06-28-24
Insightful!
Challenging Cognitive Distortions section became my toolbox for managing negative thoughts. The book offered practical exercises to challenge my "all-or-nothing" thinking and develop a more balanced perspective on situations and people.
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- Aiko
- 06-26-24
Excellent!
Informative audiobook to guide you about BPD. I realize how important it is to be knowledgeable in this disorder so we can handle and navigate the situation well. Very grateful for this resource! I am now equipped with the right knowledge regarding BPD.
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- Dae Montefalco
- 06-28-24
amazing!!
An amazing resource to understand all about BPD. This requires a lot of understanding and compassion towards people with BPD. I realize how patience is really important!
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- Anonymous User
- 06-28-24
Effective!!
Effective Communication Skills for BPD part became my roadmap to better conversations. The Book's insightful guidance, offered strategies for expressing needs calmly and actively listening to others. This helped me build trust and avoid misunderstandings in my relationships.
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- Anonymous User
- 06-28-24
Great audiobook!
I understand that understanding this illness is crucial to effectively managing and navigating the issue. Thank you very much for this information! I now possess the appropriate understanding of BPD.
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- Daenarys
- 06-30-24
This is amazing!
An excellent resource about BPD. Everything that you need to know about this disorder can be found in this audiobook. I learned a lot upon listening to this and I now know how can I help my sister who has one.
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- Lj
- 06-28-24
I now recognise how crucial patience is!
Great site for learning everything there is to know about BPD. This calls for a great deal of empathy and understanding for those who suffer with BPD.
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- Anonymous User
- 06-28-24
Awesome
With the skills I learned, I was able to recognise my triggers, create good coping strategies, and ultimately felt like I could control my emotions more healthily. My relationships and general well-being have much improved since I gained this newfound control.
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- Niely Cream
- 06-28-24
I love it!
When I started looking into BPD, I came across This Book. The narrator's soothing, sympathetic voice helped make difficult subjects seem manageable. This book served as my guidance to self-awareness and coping mechanisms that are beneficial.
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