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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Narrated by: Leah Fulton
- Length: 3 hrs and 25 mins
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Publisher's summary
Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
Written specifically for those with BPD, it offers a compassionate and easy-to-understand overview of this complex disorder, including its causes, symptoms, and treatment options.
Are you:
- Constantly feeling overwhelmed by intense emotions?
- Struggling with impulsive behavior that damages relationships?
- Suffering from chronic feelings of emptiness and loneliness?
- Living in fear of abandonment?
- Enduring intense and unstable relationships?
- Feeling hopeless and unsure of where to turn for help?
And do you want to:
- Find peace and stability in your emotions?
- Repair damaged relationships and form healthy, meaningful connections?
- Fill the void of emptiness with a sense of purpose and fulfillment?
- Overcome fear and insecurity in relationships?
- Gain the knowledge and tools needed to effectively treat BPD?
- Experience hope and the knowledge that BPD is curable with proper treatment?
Then this is exactly the book you have been looking for! This book is your chance to escape the cycle of pain and confusion that comes with BPD. Discover the information and support you need to overcome this disorder and start living the fulfilling life you deserve.
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Fast narrator
- By Aida on 10-14-20
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Can't Hurt Me
- Master Your Mind and Defy the Odds
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- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Narrated by: Allison Mason
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Performance
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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- Narrated by: Ryan Daniel Moran
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Overall
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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Overall
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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Way too much
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It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending. The truth is, however, that while there are difficulties associated with managing BPD, there are therapies and treatment options available that can improve quality of life. And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
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Thorough survey of psychological health
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DBT Skills for Highly Sensitive People
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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Validating
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What listeners say about Borderline Personality Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Admir Jelecevic
- 03-16-24
excellent read
very informative from my point of view i dont like that it doesn't go and explain all to well bpd with other common disorders however i do understand that if it were to do that it would end up being exceptionally long book as well non the less very good read definitely do recommend this book
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- Ryan Y
- 03-24-24
Very insightful
Learned a lot! Happy to know more about myself and ways to work through my issues/problems.
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- Linda Cortez
- 10-06-23
Helped me understand
My partner has not been diagnosed, but this book lightened up my mind. It helped me understand so many things she is going through. I have known I need to be understanding in so much, but it has been extremely difficult. I have a better understanding which in turn has helped me understand. Thank You so much for this book. I will be returning to it.
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- Kadeitra M. Winters-Wallace
- 03-06-24
Great examples of how to support.
I love SET. This really helps explain how to help those with BPD struggles. It helps with understanding why they also need that reassurance.
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- AnnaLisa
- 07-04-24
Clarity on BPD
I was really happy to come across a guide to help understand BPD with notes on how to manage & cope with it. Written well for individuals who have BPD to comprehend what it is, and for friends & family of those who have BPD to learn how to support those suffering.
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- Shari Combs
- 07-31-24
It’s about me
It was like you were talking about me in every situation. I don’t understand my BPD yet but I’m trying. I’d love for my children to understand. It would help with them to support me, but they’re unforgiving meaning I’ll handle it alone, like I did diagnosis & any treatment so far. I’m not ok, but it’s all gonna be alright.
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- Khushi Sharma
- 01-23-24
Amazing book on BPD
Im less than half way through this book and its already making a world of a difference to help my BPD.
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- Penny
- 04-26-24
Amazing Wealth of Knowledge and Understanding for Someone With BPD
Need to know beginning steps for a person with BPD. I see it is very hard for my daughter to just begin
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