Overcoming Low Self-Esteem Audiobook By Dr Melanie Fennell cover art

Overcoming Low Self-Esteem

Talks with Your Therapist

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Overcoming Low Self-Esteem

By: Dr Melanie Fennell
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $14.06

Buy for $14.06

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.

This series of ten talks includes:

  • The nature of low self-esteem
  • How low self-esteem develops and what keeps it going
  • Testing anxious predications.
  • Learning to question self-critical thinking
  • Learning to appreciate and care for yourself
  • Changing the rules
  • Moving forward to a happier, more positive future.

©2012 Melanie Fennell (P)2012 Melanie Fennell Personal Development Self-Esteem Overcoming Low Self Esteem
All stars
Most relevant  
This book digs deep to the root causes of low self esteem and proposes very practical solutions. I am already seeing remarkable improvement in myself. I strongly recommend this book to anyone struggling with low self esteem.

Transformational book

Something went wrong. Please try again in a few minutes.
The message is clear and it helps understanding the roots of our problems it is also encouraging. I recommend it

Informative

Something went wrong. Please try again in a few minutes.
very good overview of the areas to focus on to enlighten and assist persons with low self-esteem in their journey to be more compassionate to themselves.

Excellent summary of treatment from an expert!

Something went wrong. Please try again in a few minutes.
This is the one audiobook that I wished I had never purchased. The company should have had a professional narrator for this book. Only a British person with a very thick accent will understand everything. Had to rewind so many times to try to catch what was being said that it became a joke. It’s not too ‘user’ friendly as the points are very superficial or very vague and only in a couple of occasions actually makes itself easy to understand. The book does not hold the meaning of the title. Try some other authors.

Need captions for this audio and it’s too convoluted

Something went wrong. Please try again in a few minutes.