Overcoming the Destructive Inner Voice
True Stories of Therapy and Transformation
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Narrated by:
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Will Damron
About this listen
Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within", and in the process overcome its damaging influence. These revealing and captivating stories offer glimpses into the uniquely human relationship that develops in the therapeutic encounter and demonstrate the powerful impact that the experience has on both client and therapist.
Dr. Firestone is the originator of a therapeutic method called "Voice Therapy", by which clients learn to identify the language of the defense system and eventually separate their own point of view from its harmful effects. Each story provides an intimate look into one person's life, illuminates aspects of his or her "dark side", and highlights an important insight into the therapeutic process.
This sensitively written book will evoke emotional responses in listeners, and inspire them to take action to challenge the dictates of their own inner critic.
©2016 Robert W. Firestone (P)2017 TantorListeners also enjoyed...
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A Fractured Mind
- My Life with Multiple Personality Disorder
- By: Robert B. Oxnam
- Narrated by: William Dufris
- Length: 9 hrs and 16 mins
- Unabridged
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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A solid look at a rare disorder
- By O. Canosa on 11-23-07
By: Robert B. Oxnam
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Us
- Getting Past You & Me to Build a More Loving Relationship
- By: Terrence Real
- Narrated by: Terrence Real, Bruce Springsteen
- Length: 10 hrs and 11 mins
- Unabridged
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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I preferred Fierce Intimacy
- By Jose on 06-23-22
By: Terrence Real
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Capture
- Unraveling the Mystery of Mental Suffering
- By: David A. Kessler MD
- Narrated by: Sean Pratt
- Length: 9 hrs and 34 mins
- Unabridged
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Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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Confused
- By TS on 05-17-16
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Unrequited
- Women and Romantic Obsession
- By: Lisa A. Phillips
- Narrated by: Karen White
- Length: 9 hrs and 1 min
- Unabridged
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The summer Lisa A. Phillips turned 30, she fell in love with someone who didn't return her feelings. She soon became obsessed. She followed him around, called him compulsively, and talked about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and began to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized.
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Great book! So-so narrator....
- By ToluGrace on 04-14-15
By: Lisa A. Phillips
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The Naked Lady Who Stood on Her Head
- A Psychiatrist's Stories of His Most Bizarre Cases
- By: Gary Small M.D., Gigi Vorgan
- Narrated by: Marc Cashman
- Length: 9 hrs and 46 mins
- Unabridged
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True stories are more bizarre than any fiction, and Dr. Gary Small knows this best. After 30 distinguished years of psychiatry and groundbreaking research on the human brain, Dr. Small has seen it all - now he is ready to open his office doors for the first time and tell all about the most mysterious, intriguing, and bizarre patients of his career. The Naked Lady Who Stood on Her Head is a spellbinding record of the doctor's most bewildering cases.
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90% Useless Information
- By Think B4 Eating on 10-01-10
By: Gary Small M.D., and others
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The Family Crucible
- The Intense Experience of Family Therapy
- By: Augustus Y. Napier PhD, Carl A. Whitaker MD - contributor
- Narrated by: Derek Shoales
- Length: 10 hrs and 54 mins
- Unabridged
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This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.
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Family therapy
- By BossDiva on 12-16-21
By: Augustus Y. Napier PhD, and others
What listeners say about Overcoming the Destructive Inner Voice
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- L. Little
- 11-14-21
Terrific
This is a lively account of personal stories of counseling in which people who are suffering found real help. The afterward/appendix was particularly insightful, summarizing what to do about your critical inner voice.
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- sue gilmore
- 04-25-20
Skip from first to last for best message
The first few chapters and the Appendix of the book have a lot to offer. Most of the stories are just bizarre and or self gratification for the author. Final message is the meat of what I was looking for.
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- Lesmar
- 08-27-19
great stories.
great stories. I was expecting it to be more practical. I'm big fan of Robert W. Firestone. I wish there are more books of his in audio format.
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- April D. Roemer
- 08-06-21
Book of stories
This was a very interesting book. I was expecting more applications of the principles then stories. But there were definitely more stories than application. Luckily the appendix has a quick application of the process of overcoming destructive thoughts and there's a reference to another book that he wrote about overcoming destructive thoughts. I think the process is great the application is great and truly a self-elevating process. I can't wait to read the other book.
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1 person found this helpful
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- Cliente de Amazon
- 07-26-20
I gained life changing insights from this book.
This is one of the top 10 books I've ever read. I'm really grateful I happened to discover it. I loved what I learned about the wrong ways one can handle parents' death which is to internalize their negative traits or their negative massages. I learned that the thought of suicide is a pain killer. I learned that premature ejaculation may be derived from thinking that one is not supposed to be a mature and sexual man.
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- Mary Crombie
- 07-24-18
Excellent information for therapeutic work.
This book was an eye opener on the therapeutic use of voice therapy. The case studies are very beneficial because the results were personal for each client, and their struggles mirrored so many others in daily life. I especially appreciate the pace and tone of the narrator; I found his reading therapeutic.
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- Christina Buettner
- 04-16-22
Just Ok
This book has some good insights but the way it’s structured is confusing and not cohesive.
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- Karen
- 01-28-23
Thank goodness for this book!
I've struggled most of my adult life with an inner and outer critic that hurt me and those I love. Listening to this book gave me key insights on my own behavior that has gone a very long way to helping me realize what has been going on for so many years. Thank you, Dr. Firestone!
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- Eorakamen
- 05-02-23
Insightful Book, Not Self Help Book
I recommend this book to those who are interested in learning a theoretical orientation and practice through story telling rather than didac writing. I work in mental health, and found this book to be helpful in showing another lens through which to better understand and work with others and myself. I appreciated the author's lens for understanding character defenses, and how attuned and authentic relationship in therapy can work to orient someone towards more presence and connection within their life.
Some of the less happy reviewers seem to have invested time in this book under the impression it was a self help book, which it is not. Frankly, it reads more geared as towards those who are working in the field of Psychology and Mental Health.
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- ANNH
- 03-13-24
Great idea, but book is long and wandering
The idea of acting out the voices in our heads in the second person is a great one. All you really needed was the first striking story to get it. The next few chapters were somewhat helpful, but soon the book veered into the bizarre and author-gratification. This idea could be told in such a shorter space with a few more instructions and been much more effective.
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