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Take Control of Your Diabetes Risk

By: John Whyte MD MPH
Narrated by: Wayne Campbell
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Publisher's summary

From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.

You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?

Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:

  • Knowing the causes of the different types of diabetes
  • Learning the role food, exercise, and sleep play
  • Understanding the relationship between diabetes, heart disease, and cancer

You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 John Whyte, MD, MPH (P)2022 Harper Horizon
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What listeners say about Take Control of Your Diabetes Risk

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new info I hadn't heard before

much great info I had not heard before.
I don't have high BS, but I wanted to know what to do to keep from getting it. lots of health tips given along with sleep and exercise. I'll be recommending it.

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