
The Coffee Lover's Diet
Change Your Coffee...Change Your Life
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Narrated by:
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Dr. Bob Arnot
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By:
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Dr. Bob Arnot
For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean - in the right amounts and in a variety of ways - as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.
©2017 Dr. Bob Arnot (P)2017 Dreamscape Media, LLCListeners also enjoyed...




















The second half of the book focuses on a diet plan that revolves around coffee. He gives many recipes, but without measurements. Trying to follow a recipe from an audio book isn't very appealing, and I wish that Audible provided a PDF to accompany the book because I found this half of the book to be much less useful.
Dr. Arnot's narration, while enthusiastic about the material, at time sounded like he was slurring his words.
Probably not the best choice for an audiobook
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