
The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever
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Narrated by:
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Chris Matthews
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Nick Holt
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By:
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Nick Holt
Discover what you need to know about intermittent fasting and how to use it to get in the best shape of your life....
Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year long. No sacrificing social life of career commitments or obligations. No carrying around a cooler to and from work, eating pre-made meals out of Tupperware. Just a few simple guidelines to follow and boom! More energy! More happiness! More freedom and confidence!
I've created such a program and it's called, The Fasting Plan. It will show you everything you need to know about fasting and how to use it to get in the best physical shape and stay that way...FOREVER.
This program will give you all the tools, tips, tactics and tricks you need to turn your body into a fat-burning furnace.
You'll learn:
- How to fast.
- How to break your fast.
- The difference between all the different forms of fasting and what works best.
- The most common fasting myths.
- What types of food to eat and when.
- Why fasting is great for fat-loss and what the studies are saying.
- The best recipes for breaking your fast.
- How to deal with hunger and conquer your cravings.
- The most common questions answered.
And much more...
This program is action-packed with value. Apply the principles taught inside this audiobook and results are guaranteed to follow. Find out more by visiting www.thefastingplan.com.
©2019 HYYPE Enterprises LLC (P)2019 HYYPE Enterprises LLCListeners also enjoyed...




















This was an easy listen on audiobook and I recommend it to anyone who wants to learn more about intermittent fasting and how to do it properly for the best results!
Very Informative and an Easy Listen!
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Nick throws down some knowledge!!
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Listener received this title free
One of the Best Books in Terms of Dieting and Nutrition
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great information and valuable for longevity
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The Truth Will Set You FREE
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I can’t say enough good things about it!
HIGHLY RECOMMENDED!!!!!!!!!!
The eazy button for weight loss!!!
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Life Changing
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Way to expand your knowledge on fasting
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love this a lot of great information
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Too much of the bro-science for my tastes.
Good but not great...
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