Showing titles in Hygiene & Healthy Living

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to ...

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!

Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say ...

Heather Dubrow is an actress, television personality, entrepreneur, author and cast member of The Real Housewives of Orange County. This proud wife (Dr Terry Dubrow, BOTCHED) and mom of 4 amazing humans is here to start conversations! “Let’s Talk with Heather Dubrow” delves into all things lifestyle, health, wellness, beauty, design, relationships, parenting, travel, style and more! This show is equal parts light, fun chats combined with important, deeper conversations. Always authentic, ever evolving. With guests ranging from Heather’s celebrity friends to experts and tastemakers - ...

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

crowing older. is a heartfelt podcast dedicated to exploring the journey of personal growth, self-discovery, and meaningful living. each episode dives deep into the challenges and triumphs we face as we navigate life’s twists and turns. from letting go of what no longer serves us to embracing vulnerability, cultivating resilience, and finding purpose, this podcast is a guide to living authentically and with intention.through insightful discussions, inspiring guest stories, and actionable advice, crowing older. unpacks universal themes like mindfulness, creativity, relationships, and the ...

The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately.

Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.

Mindful Mornings: Start Your Day with Peace and Clarity is your go-to podcast for industry news infused with mindfulness. Begin each day feeling centered as you explore the latest trends and insights, helping you navigate your professional world with calm and clarity. Perfect for busy professionals seeking a peaceful start, join us for a blend of inspiration, expert interviews, and practical tips designed to enhance your morning routine and boost productivity. Listen now and transform how you absorb information to create a more mindful, successful day.For more info go to https://...

Welcome to the Hemp-Fit Podcast by Zakah Life®, where we dive deep into everything hemp and cannabis! Join us as we explore the fascinating world of cannabis, its powerful effects on the body, and how it intersects with fitness and wellness. We’ll uncover the true benefits, debunk the myths, and discuss the science behind this remarkable plant. Plus, we’re not afraid to call out the players in the industry who just aren’t meeting the mark. Tune in for real talk, expert insights, and the wonder of cannabis!If you would like to learn more, check us out at; https://ZakahLife.com/

Welcome to the Tea on THC, the podcast dedicated to shedding light on the often-overlooked risks of high-concentration cannabis use, particularly among youth and pregnant individuals. Our mission is to provide clear, evidence-based information and foster open conversations about the potential dangers associated with potent cannabis products.In each episode of the Tea on THC, we break down the science behind cannabis, discuss its impact on developing brains and prenatal health, and share real-life stories to illustrate the personal and societal effects. Our guests include leading experts from ...

I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger.Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the ...

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night.

Repara, regenera y resetea para siempre tu cuerpo y vida. Esa es la filosofía de Nathaly Marcus. Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo. www.tiendabienesta.comYouTube: bit.ly/Las3RsYT Instagram: https://bit.ly/3c6lvLv TikTok: https://bit.ly/3fYWwLd Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ultimate relaxation destination. Our curated audio experiences feature nature sounds, white noise, pink noise, slice-of-life soundscapes, and more, all designed to calm your mind, help you focus, and lull you into a peaceful sleep. From peaceful forests to serene oceans and everywhere in between, this podcast takes you to some of the most calming locations on Earth. Let our soothing sounds transport you to a world of tranquility and deep relaxation. Whether you're struggling with stress, anxiety, or insomnia, these sound therapy aids offer a natural solution to help you achieve ...

A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary

We all want to live a life we desire and deserve versus merely existing. Each week, join Travis Howze, U.S. Marine, former Police Officer and Firefighter, World Touring Stand Up Comedian, Motivational Speaker and Best Selling Author as he draws from a lifetime of experiences from unbelievably hysterical stories to unspeakable traumatic events and engages directly with his supporters and listeners, taking off-the-cuff questions and topic suggestions to produce a unique broadcast atmosphere, where you, the listener, has a say in the show. If you struggle with purpose, looking for inspiration, ...

Laura is a Life Coach with an extensive background in health and wellness. She is a two-time Breast Cancer Survivor who supports other survivors in processing the trauma of breast cancer by learning to embrace all of their emotions while adopting a mindset that leads to a life that's even better than before breast cancer.