Showing results by author "Dr. Una" in All Categories

Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.

For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.Join our Exclusive Family and get:Instant access to over 120 episodes + New Weekly EpisodesFarmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adviceDr. Sina analyzes volumes of top-level academic and medical research and breaks it down into actionable,...

While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

All emotion - whether positive or negative - can give us a glimpse of the true nature of God. We want to control our negative emotions and dark desires. God wants us to recognize them as the cry of our soul to be made right with Him. Beginning with the Psalms, Cry of the Soul explores what Scripture says about our darker emotions and points us to ways of honoring God as we faithfully embrace the full range of our emotional life.

Simple yet powerful keys for keeping your composure and the mental edge over your opponents, which will help you play with more consistency, experience less frustration, and shoot lower scores.

I am The SANAT KUMARA. I am an advanced Deva being from Venus who is referred to in spiritual literature throughout human history. I am the Chief Operating Officer for planet Earth. This is the office I hold. I have accepted responsibility for implementing the Creator’s plan for Earth, including the evolution of the human family, all that lives and grows on Earth, and all who call Earth their home. I speak to you, the people of Earth, especially the leaders, through the walk-in Dr. Martina Violetta Jung, a German national whom I have chosen to speak, write and paint messages through. She ...

Ex-Special Forces soldier Rhys Garrick was trained to expect the unexpected, but when he rescues a gorgeous woman from dangerous criminals he's hunting, nothing could've prepared him for the incredible night that followed. Nor the way she disappeared the next morning. It was for the best. Rhys wasn't about to trade the freedom of the open road and his duty to the Vigilantes for a woman. So, he buries himself in club business until his next assignment takes him by surprise: Merritt Manning.

Spending the night in juvie wasn't the worst thing to happen to seven-year-old Teresa that summer. When her much-anticipated cross-country vacation turns to abduction, Teresa is forced to care for her mother, sister, and twin brothers. Homeless, abused, and afraid in the slums of San Francisco's Tenderloin District, Teresa finds joy in her adventures while fantasizing of a better life. Keeping this dream alive throughout her childhood is what drives her to end the cycle of abuse and poverty.

Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take ...

Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and “all things” mean that nothing is left out.

Everywhere we look, we see evidence that love is in short supply. Terrorists and political corruption, school shootings and troubled marriages, impatient online sniping and character assassination - all point to the fact that we do not know how to love one another as Jesus commanded and modeled. We put our own interests and happiness first, despite the fact that the greatest happiness comes through sacrificial love.

Most people have a skewed vision of what Heaven is. They tend to picture angels floating around, some having harps and some having bows and arrows, but none of them actually having a life. To many people, Heaven sounds like a boring place. Earth seems to be exciting with new discoveries and adventures every day. However, the kingdom of God is much more exciting and glorious than anything the Earth could ever produce. The colors there are beyond the natural spectrum and there are inexpressible sounds.

Poor Dick and Sally. It's cold and wet and they're stuck in the house with nothing to do...until a giant cat in a hat shows up, transforming the dull day into a madcap adventure and almost wrecking the place in the process!

Time and again, some women fall for someone who for one reason or another will never return their feelings. The object of their affection may be emotionally unavailable, married, or even pathologically cruel. The woman who routinely finds herself in this situation suffers mightily, feeling rejected, unloved, undesirable. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and most importantly, make better choices for themselves.

Prayer is vital to your ability to deepen your faith. God gave you this incredible tool not just so you can ask him to meet your needs, but so you can more fully recognize his role in your life as father, provider, and friend. In Prayers for Knowing God, pastor and author Dr. Tony Evans is here to guide you through the dynamic use of biblically based prayer to better understand your Creator.

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — ...

The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.

Your wife has been giving you signals to tell you something is wrong and one day, you wake up to a slap in the face. She says something along the lines of: I want to separate, I need some space to figure things out, I think we should divorce, I can’t do this anymore, I cheated on you, or the classic ‘I love you but I’m not in love with you.’

Jim was the guy who did everything “right.” He was a spiritual leader in one of the largest congregations in the Northeast, the go-to guy when others needed advice. Yet he nearly destroyed his marriage by having an affair with one of his wife’s best friends. But Hope Is Where the Heart Is is about much more than the demise of Jim’s marriage and how he and his wife, Shannon, discovered how to put it back together. It is a roadmap for overcoming hardships, for finding strength to face another day.