Showing results by author "ℳ'✿︎" in All Categories

Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.

Initially, the only thing Marshall and Marshall had in common was a name. Marshall (aka Data) lived his life around spreadsheets, while Marshall (aka Marsh) was an F5 tornado of chaos. Yet for eight years, they were madly in love. Until Marsh abruptly ended things with a half-baked excuse. Six months later, Data gets a text from Marsh out of the blue: They need to clean out their cabin in Maine and sell it ASAP. He can make it through one more weekend with the man who broke his heart.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.

In hiding all her life, Layala prepares for the day the wicked High Elf King Thane will come to steal her—his powerful mate. She trains to take her revenge for the wrongful execution of her parents, who died for her freedom. Now that day has come, forcing her to come face-to-face with what she’s hidden from: a dangerous, dark-haired, warrior king determined to marry her.

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Katalina Winter was prepared for life to change when she turned eighteen - but she never expected to actually change. Learning that her birth parents were purebred wolf shifters is shocking enough. Now she's expected to take her place in their unfamiliar world. Caught between two warring packs, Katalina must learn fast. One pack, led by the father she has only just met, wants to control her - and the other one wants her dead.

Throughout history, a powerful force has hindered the growth of human welfare and happiness. It is more powerful than the Mafia or the military. It has global catastrophic effects and can be found anywhere from the world's most powerful boardrooms to your local bar. It is human stupidity. Carlo M. Cipolla, noted professor of economic history at the UC Berkeley, created this vitally important book in order to detect and neutralize its threat.

In the dense and dangerous Amazon, the crew of the supernatural reality series, Cryptid Quest, makes a stunning discovery. A Bronze Age fortress of Mayan design, hidden by impenetrable jungle and far from where it should be. But that’s not all. They also find tantalizing evidence of Egyptian and Greek influence—An impossible collision of ancient cultures that leaves them baffled. Then, without warning, they disappear without a trace. Determined to find out what happened, John Decker travels to South America.

One of the most important and influential books of the past half-century, Zen and the Art of Motorcycle Maintenance tells the iconic story of a father and son's motorcycle trip across America in the 1960s.

I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol. If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.

On a sullen, cloudy July day ten years since 7/7, the happy, confident and optimistic British Prime Minister is visiting a charity in East London. It's just two months after the general election which saw John Campbell's government returned to power with a clear majority, the economy is on the mend and the coalition is fast becoming a bad memory. Suddenly, a man appears out of the crowd and shoots him three times in the chest.

The Dark Yorkshire Series - fast-paced crime fiction stories featuring DI Nathaniel Caslin. The first three full-length books in this best-selling series are brought together for the first time in this great value set.

Ayla and Jondalar set out on horseback across the windswept grasslands of Ice Age Europe. To the hunter gatherers of their world - who have never seen tame animals - Ayla and Jondalar appear enigmatic and frightening.

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological.

In this intriguing business novel, which illustrates state-of-the-art economic theory, Alex Rogo is a UniCo plant manager whose factory and marriage are failing. To revitalize the plant, he follows piecemeal advice from an elusive former college professor who teaches, for example, that reduction in the efficiency of some plant operations may make the entire operation more productive. Alex's attempts to find the path to profitability and to engage his employees in the struggle involve the listener; and thankfully the authors' economic models.

By night, they fight in a dangerous game of cat-and-mouse. By day, they are friendly next-door neighbors. Neither of them know that their alter egos are archenemies. I’ve spent my life training in the family business of slaying vampires, but I’m tired of all the death. I want to prove we slayers can help society, not just break it. I start my new life by joining the Magiford supernatural task force, which exists to protect humans and supernaturals from harmful magic.

When a popular podcaster receives a disturbing package in the mail, FBI profiler Victor Loshak heads to Denver to investigate. The grisly contents of the bubble mailer are unlike anything he's seen. Somewhere out there is a victim without a face. Feds swarm the scene. The US Postal Inspection Service tracks down the point of the packages origin.

FBI Agent Landon Michaels is looking forward to a weekend of fun and ease with his witchy love, Bay Winchester. Unfortunately for him, relaxation isn't in the cards. When his boss hands him a cold case from Hemlock Cove before he leaves for an extended weekend, Landon is annoyed. When Thistle Winchester gets a vision from the file, bother turns to intrigue.

Most of the world remembers Crazy Horse as a peerless warrior who brought the U.S. Army to its knees at the Battle of Little Bighorn. But to his fellow Lakota Indians, he was a dutiful son and humble fighting man who, with valor, spirit, respect, and unparalleled leadership, fought for his people's land, livelihood, and honor. In this fascinating biography, Joseph Marshall, himself a Lakota Indian, creates a vibrant portrait of the man, his times, and his legacy.