F##k Off Pain
3 books in seriesPain Is Not Inevitable Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Pain Is Not Inevitable
- F##k Off Pain, Book 1
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 1 hr and 57 mins
- Unabridged
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Overall
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Embark on a transformative journey with "Pain is not Inevitable," the inaugural audiobook in Dr. Peter Cole's groundbreaking F##k Off Pain series. Gain fresh insights into pain management that go beyond traditional Western medicine. In this illuminating audiobook, Dr. Cole shares compelling stories illustrating pain's profound impact. Take charge of your well-being by proactively addressing pain before consulting a doctor. Explore innovative approaches, including biopsychosocial elements, Eastern medicine, and holistic alternatives.
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Pain Is Not Inevitable
- F##k Off Pain, Book 1
- Narrated by: Shawn Lennox
- Length: 1 hr and 57 mins
- Release date: 01-10-24
- Language: English
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Book 2
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 3 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Narrated by: Shawn Lennox
- Length: 3 hrs and 41 mins
- Release date: 02-22-24
- Language: English
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Book 3
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Your Life Without Pain
- F--k Off Pain, Book 3
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
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Your Life Without Pain
- F--k Off Pain, Book 3
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Release date: 05-16-24
- Language: English
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