Pilates Workout

Product List
    • Transformative Exercises for Relaxation, Strength, and Nervous System Regulation. An At-Home Workout Book for Beginners and Advanced Levels
    • By: Juliette Bramwell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 45 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Unlock the Power of Somatic Pilates for Your Body and Mind Are you feeling out of sync with your body? Perhaps you've tried fitness routines that ...

    Regular price: $4.99 or 1 credit

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    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Regular price: $6.95 or 1 credit

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    • To Improve Fitness, Balance, Mobility & Strength
    • By: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 7 hrs and 14 mins
    • Release date: 04-22-25
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    Regular price: $14.99 or 1 credit

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    • Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose Belly Fat, Sculpt Glutes, and Tone ABS
    • By: Evelyn Turner
    • Narrated by: Virtual Voice
    • Length: 1 hr and 59 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Do you want a flat stomach, toned thighs, and a tiny waist while working out with a busy schedule in just 5 minutes a day? Wouldn’t it be ...

    Regular price: $7.99 or 1 credit

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    • 28 Days of Training with Illustrated Poses to Increase Strength, Flexibility, Balance, and Help you Lose Weight. Includes Motivational Music Playlists.
    • By: Eden Stone
    • Narrated by: Virtual Voice
    • Length: 1 hr and 44 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Have you ever wished for a workout path that fits your lifestyle, brings you tangible results, and makes you feel more energetic and fit? Have you ...

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    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • By: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Regular price: $14.95 or 1 credit

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    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • By: Randeep Sharva
    • Narrated by: Grace Tatro
    • Series: Ultimate Wellness Series, Balance and Vitality, Book 2
    • Length: 2 hrs and 14 mins
    • Release date: 10-03-24
    • Language: English
    • Not rated yet
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Yoga, Pilates, Stretching, and Nutrition: 30-Day Workouts and Wellness Strategies for Active, Flexible, and Pain-Free Living in the Golden Years
    • By: Giuseppe Di Mauro
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Navigating Life's Journey: Insights and Strategies for Senior Well-being Are you a senior seeking to navigate the complexities of later life with ...

    Regular price: $5.00 or 1 credit

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    • Large Print Guide with Videos: Enhancing Balance, Mobility, and Weight Loss, Includes Illustrated 10-Minute Routines and a 28-Day Program
    • By: Thiago Price
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 26 mins
    • Release date: 04-14-25
    • Language: English
    • Not rated yet
    • ⭐ ⭐ Are you struggling to maintain your mobility and balance as you age? ⭐ ⭐ Do you wish there was a simple, effective, and safe way to ...

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    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet
    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
    • By: Diana Igram
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 8 mins
    • Release date: 04-06-25
    • Language: English
    • Not rated yet
    • The Complete Senior Fitness Compilation Essential Chair Exercises with Supplemental Wall Pilates for Over 60 Who says fitness after 60 can't be fun...

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    • A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 24 mins
    • Release date: 01-26-24
    • Language: English
    • Not rated yet
    • A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU ...

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    • 100 Easy Home Exercises for Balance, Strength, Flexibility, and Weight Loss | Beginner to Advanced
    • By: Giuseppe Di Mauro
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 10 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide ...

    Regular price: $5.00 or 1 credit

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    • A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
    • By: Rachel Haduch
    • Narrated by: Cynthia Bickford
    • Length: 9 hrs and 4 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!

    Regular price: $19.95 or 1 credit

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    • In nur 10 Minuten täglich zu schlanker Figur, aufrechter Haltung, besserer Beweglichkeit und mehr Kraft im Alltag ohne Geräte
    • By: Linda Thomas
    • Narrated by: Louisa Klein
    • Length: 5 hrs and 47 mins
    • Release date: 05-09-25
    • Language: German
    • Not rated yet
    • Sie suchen nach einem Sport, der Ihren ganzen Körper in Form bringt? Beweglichkeit, Kraft und eine gute Figur sind Ihnen wichtig? Und dabei muss das Ganze noch zu Ihrem stressigen Alltag passen? Dann ist Wandpilates das perfekte Fitnesskonzept – und mit diesem Hörbuch fangen Sie sofort an ...

    Regular price: $16.74 or 1 credit

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    • Your 4-Week Journey to Regain Flexibility. Low Impact Illustrated Exercises for Optimum Balance, Resilient Posture, and Youthful Mobility
    • By: Evelyn Turner
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Revitalize Your Senior Years: Master Balance, Posture & Mobility to Accomplish Daily Activities, all Comfortably From your Home Under 10 Minutes a ...

    Regular price: $8.99 or 1 credit

    Sale price: $8.99 or 1 credit

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  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • Mit einfachen Pilates Übungen Step-by-Step fit, gesund und schlank im Alltag
    • By: Tamara Ludwig
    • Narrated by: Louisa Klein
    • Length: 4 hrs and 39 mins
    • Release date: 04-02-25
    • Language: German
    • Not rated yet
    • Pilates: Der sanfte und alltagstaugliche Weg zu Kraft, Beweglichkeit und umfassendem Wohlbefinden. Sie haben immer wieder mit Schmerzen zu kämpfen, die ...

    Regular price: $15.47 or 1 credit

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