End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
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Narrated by:
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Kelli Lindsay
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Amy Saxton
About this listen
If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life!
The first book in the bundle is The Binge Eating and Emotional Eating Cure and from this book, you’ll discover:
- Why binging is not your fault…the real truth about binge eaters like you and me.
- Tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now.
- Your brain on binge…and how it’s scientifically proven to be as addictive as drugs.
- Secrets for finally stopping your binge eating…and truly taking complete control of your life.
- And much more!
The second book in the bundle is The Mindful Eating Bible and from this book, you’ll discover:
- Why the best diet is not going on a diet…but applying small changes to your life that makes a BIG difference!
- The real reasons behind why you get hungry…and how to feel satisfied with less.
- What mindful eating is all about…and how practicing it can dramatically improve the quality of your life!
- Secrets for experiencing joyful and long-term weight loss…without dieting or deprivation.
- How to develop a joyful and healthy relationship with food…and finally change the way you look at food!
- And much more!
It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life.
And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!
©2019 Alison Tyler (P)2019 Alison TylerListeners also enjoyed...
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Story
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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Nothing New
- By KM Land on 11-22-15
By: Traci Mann PhD
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The Chemistry of Calm
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
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The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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This Diet did not work for me. Keto does.
- By Amazon Customer on 01-29-17
By: Henry Emmons
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hayden Parker
- 01-27-19
Spectacular book!
Haven’t listened to the 2nd book yet but The Binge Eating and Emotional Eating Cure is a spectacular book! Narration and writing style made it very easy to understand. Definitely recommend!
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- Alex
- 01-26-19
Highly recommend these books.
I highly recommend these books to anyone who is suffering from eating disorders. It will shed a new light into what’s really causing these and help you overcome it!
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- Angel Aaliyah
- 01-27-19
Priceless!
The knowledge & wisdom you’ll gain from consuming the information in this book is priceless!
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- Aubrey
- 04-26-19
Just what I needed to hear!
This two book set was super helpful for someone like me, a lifelong binge and emotional eater. The first book offered a lot of helpful knowledge about the difference between binge and emotional eating, details on what it can do to your body, and tips on how to deal with both.
The second book was on mindful eating, and I found that one super helpful. The concept of mindful eating seems so simple at the very basis - eat when you are hungry, stop when you are no longer hungry - but it can be so hard to put into practice for someone who has struggles with food.
The two books together made a powerful impact on my mindset, and I am really starting to feel like I can make changes in my life to conquer this eating problem. I will definitely be listening to this book again along the way as well as recommending it to friends who live with the same issues I do.
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2 people found this helpful
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- Marena Scott-Lopez
- 07-14-19
All you'll ever need!
I already knew quite a bit about nutrition and what foods are best for my body so after reading this book I realize that almost all of my problems with weight and digestion were due to mindless eating. This book set was great but I found the mindful eating bible part particularly helpful. So much so that I am going to purchase the physical copy to use as a reference. I highly reccomend this book!
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- Raiden Albert
- 01-31-19
A must-read!
This is definitely one of those must-read books. It will fundamentally change the way you look at food and allow you to enjoy a healthy & happy relationship with food.
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- Elijah Joshua
- 01-26-19
Thanks to the authors!
I owe a great deal of gratitude to the authors of these 2 books. I’ve discovered the root cause of my eating disorder and am currently moving towards ending it once and for all.
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- Landon Tyler
- 01-27-19
Never been as motivated
These 2 books have motivated me to really take back control of my life. Be the master of food, not its servant. Never been as motivated to start a new year!
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- Jackson Gabriel
- 01-26-19
Ton of new realizations
Listening to this audio set sparked a ton of new realizations in me. I strongly recommend it.
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- Brayden Evan
- 01-28-19
Binge eating isn’t normal
Binge eating isn’t normal and it’s very serious. It’s time to take massive action, folks! Listen to the information this book contains, really understand it, and apply it! Good luck!
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