Preview
  • Ketogenic Instant Pot Cookbook

  • The Best 100 Keto Instant Pot Recipes to Lose Weight and Being Healthy!
  • By: Virginia Hoffman
  • Narrated by: Liz Krane
  • Length: 3 hrs and 27 mins
  • 4.9 out of 5 stars (15 ratings)

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Ketogenic Instant Pot Cookbook

By: Virginia Hoffman
Narrated by: Liz Krane
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Publisher's summary

Are you looking for easy and delicious ketogenic recipes that fit with your lifestyle and busy schedule?

The ketogenic diet is, without doubt, a must-follow diet if you want to lose weight, keep it off, and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity, and much, much more.

Whether you’ve just started following the diet or have already been following the diet with impressive results, you must have noticed that one of the challenging parts about following the diet is preparing delicious meals, especially when you have a busy schedule.

If you still want to stay committed to the diet, one thing you want to prioritize is cooking foods fast while of course ensuring you retain the nutrients. There is no better way to achieve that than using a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as the Instant Pot.

This audiobook has 100-plus delicious Instant Pot recipes you can prepare while on the ketogenic diet.

By following a keto diet, you will get great benefits such as:

  • Lose your weight faster.
  • Have a stable energy level.
  • Get rid of insulin resistance.
  • Regulate blood pressure.
  • Enjoy increased endurance.
  • No starvation.
  • Improve your blood-profile indicators.
  • Reduce diabetic medications.

Here is what you'll learn from this audiobook:

  • Ketogenic diet: a beginner-friendly background
  • Chicken recipes
  • Meat recipes
  • Seafood recipes
  • Fruit and veggie recipes
  • Soups and stews

Get your free audiocopy now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Virginia Hoffman (P)2019 Virginia Hoffman
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What listeners say about Ketogenic Instant Pot Cookbook

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Highly recommended

Every minutes of the book impressed me. The authors have been able to highlight the contents of the book very well. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.

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Valuable guide

The whole idea of this book is to motivate my peers to think about Ketogenic Instant Pot Cookbook. I love grabbing books about it because I want to try new 500 Quick, Simple and Delicious Low Carb High Fat Ketogenic Diet Recipes. Providing useful info. Learning approach.

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I am so much happy to get this amazing book.

This cook book has a considerable measure of formulas however I'm not certain about them in light of the fact that the early on keto parts are so ineffectively composed. It resembles somebody managed and afterward interpreted notes without rehashing grammatical errors, odd accentuation, and a few sections hard to get it.

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Good concepts.

The formulas are simple, speedy and basic. And none of the copy past cookie cutter recipes you may have listen. hey are clear and easy to follow. There are dazzling pictures all through the book that make me need to cook everything!

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Extremely Good

The fact that is in your body will be used to fuel is so you can make it through the day. this is not going to happen if you are eating a lot of carbohydrates or if you are on a high carbohydrate diet.

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An excellent book for beginners!

We were new to Ketogenic and using our instant pot made us nervous, but with the amazing recipes, explanations throughout the book and delicious recipes our lives have changed.Love the great recipes!! Very good nutritional information and includes choices for low fat and high fat options.

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life changer

Utilizing an Instant Pot Cooker is the Best and Easiest approach to spare time and still set up a nutritious Keto Diet feast.

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Perfect for Beginners

The recipes are simple and easy to prepare. I'll definitely use this to serve some for my love ones and relatives.Such an excellent book.one of the best book i ever listen .learned so many things.They stated they have made 2 recipes from it and enjoyed them both exactly as recipe is described..

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So glad I purchased

I really like this book . i will buy this book next time.All recipes are great and mouthwatering plus I am excited to try them. It is great especially for people who love to cookbook. Great book.

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Great Information!

I wish I had purchased this sooner! I have cooked several dishes and they have all turned out great. The meat wasn’t tough like I thought it would be. So quick and easy and a lot less dirty dishes!!

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