
Long Illness
A Practical Guide to Surviving, Healing, and Thriving
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Narrated by:
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Ellen Archer
About this listen
From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.
Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to chronic pain or depression—can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it’s a hard one.
Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing, with valuable information on:
- The foundations of long illness and what it means for your life
- How to work with your medical team to get the care you need
- Common symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more
- A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies
- Your mental health with long illness and how to manage it
- Long term solutions
Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Meghan Jobson, MD, PhD and Juliet Morgan, MD (P)2022 Hachette GoListeners also enjoyed...
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Story
Early in the COVID-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of COVID-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long COVID has irrevocably changed their lives. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal.”
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Extremely helpful on so many levels
- By Doc jojo on 05-21-23
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Stop Calling Me Beautiful
- Finding Soul-Deep Strength in a Skin-Deep World
- By: Phylicia Masonheimer
- Narrated by: Carla Mercer-Meyer
- Length: 5 hrs and 34 mins
- Unabridged
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If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life - one that gives real answers to your hardest questions - Stop Calling Me Beautiful teaches you how. Jesus doesn't offer a powerless salvation. He makes your brokenness part of his whole redemption story - if you allow him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of him.
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not what I expected, in a good way!!
- By Kristin on 09-03-20
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 7 hrs and 39 mins
- Unabridged
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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Motivational, but lacks substance!
- By Melanie Iannaggi on 09-15-17
By: Sally Hogshead
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Tears to Triumph
- The Spiritual Journey from Suffering to Enlightenment
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 42 mins
- Unabridged
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Marianne Williamson is a best-selling author, a world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing. Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it.
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Beautiful. An absolute MUST read.
- By freedom1 on 06-29-16
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The Secret Knowledge of Water
- There Are Two Easy Ways to Die in the Desert: Thirst and Drowning
- By: Craig Childs
- Narrated by: Craig Childs
- Length: 7 hrs and 51 mins
- Unabridged
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Deserts are environments that can be inhospitable even to seasoned explorers. Craig Childs has spent years in the deserts of the American West, and his treks through arid lands in search of water reveal the natural world at its most extreme.
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This book is fantastic
- By Jamesdcawley on 04-09-20
By: Craig Childs
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Uncaring
- How the Culture of Medicine Kills Doctors and Patients
- By: Robert Pearl MD
- Narrated by: James Fouhey
- Length: 13 hrs and 17 mins
- Unabridged
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Hardly anyone is happy with American health care these days. Patients are getting sicker and going bankrupt from medical bills. Doctors are burning out and making dangerous mistakes. Both parties blame our nation’s outdated and dysfunctional health care system. But that’s only part of the problem. In this important and timely book, Dr. Robert Pearl shines a light on the unseen and often toxic culture of medicine.
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Important to understand the current medical world
- By DMM on 07-12-21
By: Robert Pearl MD
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Hitler's Furies
- German Women in the Nazi Killing Fields
- By: Wendy Lower
- Narrated by: Suzanne Toren
- Length: 8 hrs and 23 mins
- Unabridged
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Wendy Lower’s stunning account of the role of German women on the World War II Nazi eastern front powerfully revises history, proving that we have ignored the reality of women’s participation in the Holocaust, including as brutal killers. The long-held picture of German women holding down the home front during the war, as loyal wives and cheerleaders for the Führer, pales in comparison to Lower’s incisive case for the massive complicity, and worse, of the 500,000 young German women she places, for the first time, directly in the killing fields of the expanding Reich.
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Terrifying and shocking!
- By Amazon Customer on 09-12-24
By: Wendy Lower
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The Other Side of Hope
- Flipping the Script on Cynicism and Despair and Rediscovering Our Humanity
- By: Danielle Strickland
- Narrated by: Danielle Strickland
- Length: 6 hrs and 40 mins
- Unabridged
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Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God’s redemptive healing. Part guidebook and part storytelling, The Other Side of Hope includes two books in one with the message of finding hope in a desperately harsh world.
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Highly Recommend!
- By SMcD on 12-01-22
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How to Teach Relativity to Your Dog
- By: Chad Orzel
- Narrated by: Will Collyer, Cassandra Morris
- Length: 9 hrs and 54 mins
- Unabridged
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They say you can't teach an old dog new tricks. But what about relativity? Physics professor Chad Orzel and his inquisitive canine companion, Emmy, tackle the concepts of general relativity in this irresistible introduction to Einstein's physics. Through armchair- and sometimes passenger-seat-conversations with Emmy about the relative speeds of dog and cat motion or the logistics of squirrel-chasing, Orzel translates complex Einsteinian ideas into examples simple enough for a dog to understand.
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Amazing!
- By Anonymous User on 11-08-23
By: Chad Orzel
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Little and Often
- A Memoir
- By: Trent Preszler
- Narrated by: Matt Bomer
- Length: 9 hrs and 17 mins
- Unabridged
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Trent Preszler thought he was living the life he always wanted, with a job at a winery and a seaside Long Island home, when he was called back to the life he left behind. After years of estrangement, his cancer-stricken father had invited him to South Dakota for Thanksgiving. It would be the last time he saw his father alive. Preszler’s only inheritance was a beat-up wooden toolbox that had belonged to his father, who was a cattle rancher, rodeo champion, and Vietnam War Bronze Star Medal recipient. This family heirloom befuddled Preszler.
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So good
- By Trevor Stanco on 04-28-21
By: Trent Preszler
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Ninety Percent Mental
- By: Bob Tewksbury, Scott Miller
- Narrated by: Bob Tewksbury
- Length: 7 hrs and 55 mins
- Unabridged
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In Ninety Percent Mental, Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game.
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Unique and fascinating perspective
- By elizabeth on 04-11-18
By: Bob Tewksbury, and others
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The Tender Bar
- A Memoir
- By: J. R. Moehringer
- Narrated by: Adam Grupper, Daniel Thomas May
- Length: 16 hrs and 16 mins
- Unabridged
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J.R. Moehringer grew up captivated by a voice. It was the voice of his father, a New York City disc jockey who vanished before J.R. spoke his first word. Sitting on the stoop, pressing an ear to the radio, J.R. would strain to hear in that plummy baritone the secrets of masculinity and identity. Though J.R.'s mother was his world, his rock, he craved something more, something faintly and hauntingly audible only in The Voice.
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I Love this Book
- By Corey on 07-30-21
By: J. R. Moehringer
What listeners say about Long Illness
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- 04-09-24
The most singularly amazing & helpful book!
Where have these doctors been all my life! I could cry tears of joy for feeling completely understood. Thank God for these doctors for their life's work and all their dedication in writing this book...I wish I could meet them in person and express my profound gratitude.
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