Your Custom IBS Solution
How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rachael Doolen
About this listen
If you’ve felt overwhelmed or confused about what to do next to tame your chronic bloating, constipation, or diarrhea, then keep reading.
Living with Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO) can leave you stuck in the bathroom, afraid of your food, and frustrated that your doctor isn’t doing more to help you.
According to the International Foundation for Gastrointestinal Disorders, five to 10 percent of the world’s population has IBS, but there are surprisingly few effective conventional IBS treatments.
Chances are you’ve had trouble finding lasting relief from your IBS, and you’ve likely become frustrated by conflicting information as well. But what if you knew there was a custom IBS solution just for you, if you knew how and where to look for it?
In this book, you’ll discover:
- The secret to finding your unique IBS root causes, so you can address them.
- A rock-solid strategy for finding an IBS relief plan that works.
- The essential question that should guide your IBS treatment process.
- The surprisingly simple habit changes that can radically transform your digestive health.
- The simple method that cuts through all the mixed messages about gut health diets, supplements, testing, and habit changes.
- The IBS testing shortcut that can help you avoid invasive procedures, like a colonoscopy.
Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
©2023 Amanda Malachesky (P)2023 Amanda MalacheskyListeners also enjoyed...
-
The Abyss Above
- Mind-Blowing Facts About Astronomy, the Cosmos, and Outer Space
- By: House of Abundance Publications
- Narrated by: Joni Marie
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare to journey beyond our world and embark on an unforgettable adventure through the cosmos with The Abyss Above: Mind-Blowing Facts About Astronomy, the Cosmos, and Outer Space. This captivating book opens up the universe in a way you've never imagined, transcending the ordinary and taking you on an extraordinary exploration of the outer space.
-
-
A Cosmic Revelation
- By D.Lynch on 01-24-24
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- By: A.E. Colonna
- Narrated by: Nicholas Seitz
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- By juan rodriguez on 11-29-23
By: A.E. Colonna
-
Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.
-
-
To your gut health
- By ItsMeMarco on 07-27-23
By: Blair Berry
-
College Roommate Essentials on How to Talk to Anyone
- The Ultimate Survival Guide on How to Have Roommates That Don't Suck!
- By: Faith Fuson
- Narrated by: Amanda Joe
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's discussing household responsibilities, setting boundaries, or resolving disagreements, College Roommate Essentials on How to Talk to Anyone will equip you with the tools to foster peaceful conflict resolution. You will learn how to communicate with 16 personalities, embrace cultural differences, and master the art of adult conversations.
-
-
Jam-packed with great information!
- By Julie B. on 09-07-23
By: Faith Fuson
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- By: Noelle Powers
- Narrated by: Emily Thiel
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
-
A lot of good information other than blood type diet
- By Kris Vik on 10-25-24
By: Noelle Powers
-
Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- By: J. J. Nicolls
- Narrated by: Dianna Troyer
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your gut doesn’t just play an important role in digestion, but also in your overall physical and mental health. Because it’s intricately connected to various functions of your body, including your brain and your immune system, your gut’s well-being is critically tied to how well your body and mind function. So if you want to finally fix those digestive issues, skin problems, mood swings, and weight struggles, taking care of your gut is key.
-
-
Super informative
- By Nicole Rudnicki on 11-14-23
By: J. J. Nicolls
-
The Abyss Above
- Mind-Blowing Facts About Astronomy, the Cosmos, and Outer Space
- By: House of Abundance Publications
- Narrated by: Joni Marie
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare to journey beyond our world and embark on an unforgettable adventure through the cosmos with The Abyss Above: Mind-Blowing Facts About Astronomy, the Cosmos, and Outer Space. This captivating book opens up the universe in a way you've never imagined, transcending the ordinary and taking you on an extraordinary exploration of the outer space.
-
-
A Cosmic Revelation
- By D.Lynch on 01-24-24
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- By: A.E. Colonna
- Narrated by: Nicholas Seitz
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- By juan rodriguez on 11-29-23
By: A.E. Colonna
-
Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.
-
-
To your gut health
- By ItsMeMarco on 07-27-23
By: Blair Berry
-
College Roommate Essentials on How to Talk to Anyone
- The Ultimate Survival Guide on How to Have Roommates That Don't Suck!
- By: Faith Fuson
- Narrated by: Amanda Joe
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's discussing household responsibilities, setting boundaries, or resolving disagreements, College Roommate Essentials on How to Talk to Anyone will equip you with the tools to foster peaceful conflict resolution. You will learn how to communicate with 16 personalities, embrace cultural differences, and master the art of adult conversations.
-
-
Jam-packed with great information!
- By Julie B. on 09-07-23
By: Faith Fuson
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- By: Noelle Powers
- Narrated by: Emily Thiel
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
-
A lot of good information other than blood type diet
- By Kris Vik on 10-25-24
By: Noelle Powers
-
Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- By: J. J. Nicolls
- Narrated by: Dianna Troyer
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your gut doesn’t just play an important role in digestion, but also in your overall physical and mental health. Because it’s intricately connected to various functions of your body, including your brain and your immune system, your gut’s well-being is critically tied to how well your body and mind function. So if you want to finally fix those digestive issues, skin problems, mood swings, and weight struggles, taking care of your gut is key.
-
-
Super informative
- By Nicole Rudnicki on 11-14-23
By: J. J. Nicolls
-
Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
-
-
Insightful, Practical, Reassuring
- By InsightfulReader on 11-21-24
-
Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- By: Naomi Olson
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.
-
-
Must Read for All Women!
- By Terri Sterk on 02-03-24
By: Naomi Olson
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
-
Easy to Follow Guide
- By Drent on 08-18-23
By: Felicia Hale
-
Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- By: Ella Renée
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
-
-
Great book!
- By Max Carrigan on 08-24-23
By: Ella Renée
-
Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
-
-
Un-obscure the light that you are
- By Lightreader89 on 06-27-24
By: Krista Cantell
-
Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- By: Jaime Grant
- Narrated by: Bet LaPointe
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?
-
-
a must-listen!
- By Christine Shariat on 08-31-23
By: Jaime Grant
-
Anywhere Raised Bed Gardening for Beginners
- Enjoy Nature and Grow Your Organic Vegetables, Herbs, or Edible Flowers Anytime in Any Space for Less
- By: MJ Cole
- Narrated by: Rush Stone
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a guide for the first-time gardener, giving a clear guide to starting their own raised bed garden with an eye on space economy and realistic goals. This audiobook will start by explaining the growth cycle before walking the listener through harvest, preparing, and planning for the next growing season.
-
-
Excellent Resource for Beginners
- By Joshua D White on 09-18-23
By: MJ Cole
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- By: Olivia Simon
- Narrated by: Sally Beth
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
-
A great addition
- By Anonymous User on 04-04-23
By: Olivia Simon
-
The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- By: Maria Ian
- Narrated by: Natalie Gooding
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.
-
-
A Refreshing Guide for Navigating Menopause
- By Nadia on 10-28-24
By: Maria Ian
-
Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- By: Glenn Howell
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
-
-
Expert advice, invaluable for professionals.
- By Cary Pierce on 09-23-23
By: Glenn Howell
-
Low
- The 7 Ways You Can Deal with Depression
- By: Cyrus Brown
- Narrated by: Russell Newton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low: The 7 Ways You Can Deal with Depression is a comprehensive guide to overcoming depression and improving your mental health. The book provides seven practical and effective strategies for managing depression, so you can regain control of your life and feel empowered to heal.
-
-
great book
- By Michael Miraglia on 04-14-23
By: Cyrus Brown
-
Social Anxiety and How to Achieve Peace
- Learn to Manage Your Anxiety in Social Settings and Relationships
- By: Daphne Dawson
- Narrated by: Marissa Papapietro
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it sometimes feel like your anxiety is controlling your whole life? It's time to get back in the driving seat and show it who's really in charge.... Estimates suggest that more than 12 percent of people live with a social anxiety disorder at some stage. If it affects you, you’re in good company—Adele, Missy Elliot, and Taylor Swift are just a handful of celebrities who have spoken out about their own experiences with it.
-
-
Well-written
- By Mr Daniel on 11-19-23
By: Daphne Dawson
Related to this topic
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
-
Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- By: James Greenblatt MD, Bill Gottlieb CHC
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
-
-
Thank you for Natural Remedies!
- By Simplyme on 06-12-19
By: James Greenblatt MD, and others
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
-
Research outdated
- By Robert on 08-18-15
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
-
Excellent information about heart health !
- By Anonymous User on 02-28-17
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
-
Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- By: James Greenblatt MD, Bill Gottlieb CHC
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
-
-
Thank you for Natural Remedies!
- By Simplyme on 06-12-19
By: James Greenblatt MD, and others
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
-
Research outdated
- By Robert on 08-18-15
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
-
Excellent information about heart health !
- By Anonymous User on 02-28-17
-
The Magnesium Miracle (Second Edition)
- By: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- By Blake on 07-16-19
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- By: Richard I. Horowitz
- Narrated by: Patrick Lawlor
- Length: 19 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
-
Fantastic and insightful
- By MM on 07-29-14
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
-
could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
-
The Truth About Cancer
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
-
save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
-
Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
-
-
Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
-
What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
-
The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
-
-
Great book, very detailed
- By Ledai on 07-03-13
By: Susan Blum
-
The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
-
-
So much heart and hope
- By Melinda K. on 01-05-18
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
-
Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
-
Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly Turner PhD
- Narrated by: Kelly A. Turner PhD
- Length: 12 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
-
-
Everything begins with hope...
- By Rachel Wagner on 08-06-20
By: Kelly Turner PhD
-
The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
-
-
COMPLETE BS
- By Richard R on 01-11-23
-
The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
What listeners say about Your Custom IBS Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Lacief Daniels
- 07-03-23
Easy and informative listen
Amanda breaks down the problems of and solutions to alleviating IBS with such clarity and simplicity, that this book is such an easy and enjoyable read. I recommend this highly to anyone interested in gut health and other health issues!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kimberly Sakuma
- 06-11-23
Understandable IBS action plan
I first found Amanda Malachesky on YouTube where she does informative videos on all topics IBS. I was really excited when she came out with this book that follows a linear path of discovering your root causes of IBS and gives a comprehensible approach of how to address symptoms and underlying causes. Great for those just trying to figure out their IBS or those who hav tried everything but need a more systematic approach.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 10-07-23
A book for My & Your Relief!
One of the chapters that related to me deeply was Chapter 2, which encourages real-world experiments to pinpoint the causes of IBS. I remember a time when I suffered from IBS symptoms, and it often felt like a never-ending guessing game. Hearing about these experiments made me realize how valuable this approach could have been during my struggles. The book's narrator did an excellent job conveying the author's empathetic tone, which added to the overall positive experience of listening to this book. If you're seeking relief from IBS and want a tailored solution, I highly recommend this book to you
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Elizabeth E. Wisner
- 06-13-23
Great practical plan
I found this book to be very helpful with my symptoms. Amanda is very knowledgeable on the subject of IBS. With all of the information about health available I found myself jumping from idea to idea to try to feel
better. Her process helped me slow down and take one step at a time. Her compassion to help others is evident throughout.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sheetal Contractor
- 08-25-23
A wealth of knowledge and valuable coaching
WOW… The thoroughness of this book blew me away! While it is a fully comprehensive guide that explains everything you may want to know and understand about IBS, I think it can be very useful for dealing with any digestive troubles. While listening, I felt like I was being coached through a multitude of scenarios. The iterative action process that is offered makes so much sense… I can see how this approach can enable someone to hone in on the solutions specific to their situation. I highly recommend this to anyone experiencing IBS, SIBO, or any other chronic digestive issues.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Julie B.
- 08-17-23
Good solid information!
This book gets it - living with stomach issues is rough. You never know when things might flare up and ruin your day. This book helps you figure out what is actually going on and how to make a plan to fix it. No more guessing, just real ways to calm things down. The author understands since she's dealt with it too. Now she's passing her knowledge on about what we need to take control and feel good again. Good solid information so I recommend this one!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Donesa
- 08-22-23
Practice makes perfect
I love the practicality in this book. The step by step approach and details the author gave are highly doable. From a step by step, day by day, even hour ny hour approach, this book makes you feel like the author is with you on the journey encountering you and encouraging you as you do each step. Definitely a must read-must listen for all who struggle with any gut health issues.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kai
- 06-08-23
This book was very informative
Malachesky does a great job of highlighting and supporting new approaches to a serious problem that has been on the rise. She is clear and approachable, and leaves you feeling considerably better informed by the end of the book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lorelei
- 09-17-23
Gut health
This audio book is informative. Teaches you how to heal and bring back balance in the gut flora. I also learned a lot about IBS and gained more understanding on what causes this, and how to address this. Some triggers were also mentioned which makes it really helpful not to improve the condition but to prevent by avoiding such triggers. Great book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miss N A Sanderson
- 09-16-23
Great info
As a sufferer of IBS since in my twenties I found the information in this book invaluable. It’s definitely unique compared to other books on the subject. I found it super useful on how to create a personalised plan that works for me and managing my ibs as we are all so different. I know this as my sister has it too! Great for those who have just been told they have ibs to help them figure out a way forward! Great book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!