
Still Distracted After All These Years
Help and Support for Older Adults with ADHD
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Narrated by:
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Susannah Jones
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Kathleen G. Nadeau PhD
About this listen
One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis
Do you…
- Forget to pay bills
- Live in a disorganized environment
- Struggle with depression and anxiety
- Procrastinate on projects, even ones that initially excite you
- Have high levels of conflict with those close to you
- Have a child diagnosed with ADHD and/or a family history of learning disorders
If some of these patterns sound familiar, you may have undiagnosed ADHD. ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD.
The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives. Dr. Kathleen Nadeau, a foremost authority on ADHD, has been working with this underserved and underrepresented population. Dedicated to the health and wellbeing of today’s older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Kathleen G. Nadeau, PhD (P)2022 Hachette GoListeners also enjoyed...
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Great strategies & techniques told in story format
- By Anna on 04-10-18
By: Judith Kolberg, and others
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- By: Thomas Armstrong PhD
- Narrated by: Mike Lenz
- Length: 7 hrs and 31 mins
- Unabridged
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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A Step in the Right Direction
- By Rowan Mendoza on 11-03-21
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Pathological
- The True Story of Six Misdiagnoses
- By: Sarah Fay
- Narrated by: Gabra Zackman
- Length: 9 hrs and 13 mins
- Unabridged
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In this stunning debut—both a memoir and a work of investigative journalism—writer Sarah Fay explores the ways we pathologize human experiences. Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses—anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder.
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Balanced perspective
- By J. T. Conn on 07-09-22
By: Sarah Fay
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The Power of Different
- The Link Between Disorder and Genius
- By: Gail Saltz
- Narrated by: Gail Saltz
- Length: 8 hrs and 18 mins
- Unabridged
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A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be "disabilities", revealing how the source of our struggles can be the origin of our greatest strengths. In The Power of Different, psychiatrist and best-selling author Gail Saltz examines the latest scientific discoveries and profiles famous geniuses who have been diagnosed with all manner of brain "problems".
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Dr. Pollyanna
- By NMwritergal on 01-20-18
By: Gail Saltz
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- By: Peter Shankman, Edward Hallowell - foreword
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Unabridged
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Good, not great
- By George on 07-25-18
By: Peter Shankman, and others
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Connecting with the Autism Spectrum
- How to Talk, How to Listen, and Why You Shouldn’t Call it High-Functioning
- By: Casey "Remrov" Vormer
- Narrated by: Liam Gerrard
- Length: 2 hrs and 58 mins
- Unabridged
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For a friend, family member, or coworker with autism, communication can be challenging. But Connecting with the Autism Spectrum can help you find common ground with expert tips and helpful insights about talking (and listening) to neurodiverse adults so you can make your interactions more transparent, meaningful, and rewarding for all.
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Hard to relate to author
- By Daniel L. on 01-06-22
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
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Off the Spectrum
- Why the Science of Autism Has Failed Women and Girls
- By: Gina Rippon
- Narrated by: Catherine Bailey, Gina Rippon
- Length: 9 hrs and 3 mins
- Unabridged
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In Off the Spectrum, cognitive neuroscientist Gina Rippon sheds light on how old ideas about autism leave women behind and how the scientific community must catch up. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women, creating a snowball effect of biased research. Correcting a major scientific bias, Off the Spectrum provides a much-needed exploration of autism in women to parents, clinicians, and autistic women themselves.
By: Gina Rippon
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A Little Less Broken
- How an Autism Diagnosis Finally Made Me Whole
- By: Marian Schembari
- Narrated by: Marian Schembari
- Length: 7 hrs and 52 mins
- Unabridged
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Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped. It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.
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What a tremendous autobiography
- By Kat. C. on 12-13-24
By: Marian Schembari
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
- By J & G on 04-02-24
By: Jessica McCabe
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The End of Average
- How We Succeed in a World That Values Sameness
- By: Todd Rose
- Narrated by: Fred Sanders
- Length: 6 hrs and 31 mins
- Unabridged
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Are you above average? Is your child an A student? Is your employee an introvert or an extrovert? Every day we are measured against the yardstick of averages, judged according to how close we come to it or how far we deviate from it. The assumption that metrics comparing us to an average—like GPAs, personality test results, and performance review ratings—reveal something meaningful about our potential is so ingrained in our consciousness that we don't even question it. That assumption, says Harvard's Todd Rose, is spectacularly—and scientifically—wrong.
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Good intentions, terrible execution
- By Kristofer Jarl on 05-06-19
By: Todd Rose
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Unmasking for Life
- The Autistic Person's Guide to Connecting, Loving, and Living Authentically
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 10 hrs and 1 min
- Unabridged
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Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Devon Price, PhD, has given them the space and the tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done.
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A great work of advocacy
- By Prettyman on 03-27-25
By: Devon Price PhD
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- By: Nancy A. Ratey, John Ratey MD - foreword
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Unabridged
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- By Matt Brummett on 12-23-18
By: Nancy A. Ratey, and others
What listeners say about Still Distracted After All These Years
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mary Churchill
- 12-09-23
Great content!
Helpful specifically for older adults with ADHD. I feel more informed, supported, affirmed, and empowered. I loved the author's voice in the preparatory chapter and wish she had read the whole book.
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- SzQ
- 02-26-25
Diagnosis at 61 thank you
Seems like I learned everything backwards and find workarounds after the fact. Hyperfocus helped me to listen to 33 audiobooks about ADHD since last July.  “understanding girls with ADHD” was my third book. I really appreciated the information there it really spoke to everything I had been through my entire life.  thank you for turning the focus on older adults.
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- Thomas A Curvey
- 08-03-24
Eye Opening
I was diagnosed late in life. I was 53 in 2018 when I told for the first time a licensed professional whom I trust that I had ADHD. I was another 2 years before I was taking meds and seek strategies for coping with symptoms. This book added to that journey in a very meaningful way. I have sent my daughter and brother copies. I will definitely have to listen to it again to get all it truly holds. Thank to the moon and back for writing this. I can’t tell you how many ways it has helped make my life better.
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