Where to Draw the Line
How to Set Healthy Boundaries Every Day
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Narrated by:
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Donna Postel
About this listen
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
This audiobook provides the tools and insights needed to create boundaries, which will free time and energy for the things that matter - and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life - from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy - Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others.
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- Length: 5 hrs and 16 mins
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
- By Kimberley on 02-20-08
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When Dad Hurts Mom
- Helping Your Children Heal the Wounds of Witnessing Abuse
- By: Lundy Bancroft
- Narrated by: Randye Kaye
- Length: 10 hrs and 52 mins
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Can my partner abuse me and still be a good parent? Should I stay with my partner for my children's sake? How should I talk to my children about the abuse and help them heal? Am I a bad mother? Mothers in physically or emotionally abusive relationships ask themselves these questions every day. Whether it's physical or "just" emotional abuse, whether it's aimed at them or you, whether they see or hear it, your kids need you.
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Great information. Not the best narrator.
- By RT on 06-28-19
By: Lundy Bancroft
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The Happy Stepmother
- By: Rachelle Katz
- Narrated by: Gayle Hendrix
- Length: 8 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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horrible
- By Marcia R on 02-07-17
By: Rachelle Katz
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Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- By: Meg Meeker
- Narrated by: Marguerite Gavin
- Length: 12 hrs and 53 mins
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From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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Update of wording in your book is required
- By danamc on 08-27-18
By: Meg Meeker
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The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- By: Harper Hill
- Narrated by: Kevin Free
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New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
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~*AWESOME*~
- By Nevada on 08-13-10
By: Harper Hill
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Men Are Like Waffles Women Are Like Spaghetti
- Understanding and Delighting in Your Differences
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- Narrated by: Bill Farrel, Pam Farrel
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Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.
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Good content, annoying sound
- By Amazon Customer on 09-05-17
By: Bill Farrel, and others
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
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Overall
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
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Overall
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- By: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Super helpful!
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Does not teach the How of Assertiveness
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What listeners say about Where to Draw the Line
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chris A
- 11-30-21
To the Point
This is a good book for anyone in any type of relationship. I hope that includes us all.
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- SherBear
- 09-27-19
very helpful
l loved it. I learned so much about myself and others. I highly recommend this book.
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- ADCWrites
- 03-19-22
Essential read or listen
This is a great book for people working to become whole and to recover from…. the many trials we face in modern life.
Good examples and hints descriptions of situations we face in relationships with people, food, money, family, physicians and therapists.
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- Bobbie Jean Harris
- 06-02-20
This book...is... AMAZING!
The author is incredibly knowledgeable and wise. Her examples were very relatable because they are real. There were also moments of humor where I literally laughed out loud!
The narrator was also a very good choice. The inflection in her voice really sounded as if the author were speaking to me.
On the subject matter: the whole book was illuminating and provided an enlightening experience.
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- DD
- 08-05-22
Informative
Helpful in recognizing boundaries and their violations. good examples
would have liked more examples of how to set boundaries.
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- Danny
- 11-09-20
a MUST READ for all humans
this book changed my life. especially all the examples of boundary violations and example responses to boundary violations.
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- Kindle Customer
- 02-03-20
Comprehensive
What most impressed me about this book was the breadth of situations and specific examples the author gives. I also really appreciated the secular nature of the book. Other books on boundaries I've read often take a religious approach that does not speak to me.
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- Anonymous User
- 06-10-21
I found this book to be quite empowering.
This book is a very powerful tool that can be especially helpful for any of those who grew up with selfish or narcissistic caretakers.
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- Julianne Mayo
- 04-12-21
When and how to set and maintain healthy boundarie
Clear descriptions of why and how to set and maintain healthy boundaries.
Well written. An easy read.
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- Anonymous User
- 08-15-23
10/10 listening experience
I never would’ve thought boundaries were so important and meaningful. I learned so much about myself and the people around me. I love this book and recommend to all.
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