Showing titles in Fitness, Diet & Nutrition

Send us a textWelcome to another engaging episode of Crazy Fitness Guy Healthy Living Podcast with your host, Jimmy Clare. In this episode, we dive into a conversation with Simon about his upcoming book, co-authored with Alina Giode, focusing on creating a home environment that caters to the neurodivergent community, including those with autism and ADHD.Discover the inspiration behind Simon's book, designed to help entire families find calm and comfort in their living spaces. Learn about the unique challenges and solutions for designing a home that supports the needs of neurodivergent ...

Wendy and Debbie share a Thanksgiving Gameplan to help you rethink how you come to the table this Thanksgiving. We cover fasting, detox, post indulging ideas, and finding joy at the table. Debbie 00:00 Here we are just about a week away from Thanksgiving, and we wanted to give a game plan for Thanksgiving, because people tend to have these ideas about what they're going to do in order to be able to indulge on Thanksgiving, and lots of people end up not feeling so great. You don't have to indulge. Wendy 00:21 Just the idea that you're going to over indulge is a tradition or a pattern ...

Matt Vincent joins us for a no-holds-barred conversation covering everything from NFL paydays and college athletes cashing in on NIL deals to the secret sauce behind celebrity fitness transformations. We dig into the modern-day social class system, uncover what’s really driving today’s influencers and athletes, and explore big questions about reincarnation and the afterlife. Whether you're chasing personal growth, athletic performance, or just looking for a new way to think about the world, this episode is packed with insights that will push you to level up in every area of your ...

In this episode, Dr. Rohrich shares how he manages rhinoplasty patients, what goes into patient selection, and the tactics he uses to try and prevent the need for a revision.

Send us a textIn this episode of Miles from Her View, Kat discusses how to navigate the busy holiday season without letting stress derail your fitness goals. She emphasizes the importance of finding balance and joy in the festivities, offering actionable tips that focus on nutrition, hydration, movement, and flexibility. Here’s a quick breakdown:Food: Don’t skip meals to "save calories" for later. Eat balanced meals throughout the day to avoid overeating at holiday meals. Kat reminds listeners that one off day won’t ruin long-term progress.Hydration: With cooler weather and travel, it's ...

重點時間標記/內容大綱：00:00:00 精華快閃00:00:50 內容大綱簡介00:01:53 微朔膠是什麼00:05:43 對健康的傷害：廣度深度和速度00:08:32 對健康的傷害：毒性 (BPA、塑化劑、Forever Plastics)00:20:23 對健康的傷害：後果 (消化系統、肝臟、呼吸系統、心血管系統、腦神經系統、生殖系統、子宮內膜、胎盤、陰莖、睾丸、精液、睡眠品質)00:44:04 降低環境中微塑膠的方法和進展00:46:21 進入人體的管道和載具＋風險評估和管理00:47:18 載具第一類：飲用水00:53:18 載具第二類...

#腸内細菌相談室 の鈴木大輔です。 今回のエピソードでは、腸内細菌叢からコーヒーを飲んでいることを予測することに始まり、特定の腸内細菌によりコーヒーが利用されることを示した研究をご紹介します☕ 参考文献🦠 https://www.nature.com/articles/s41564-024-01858-9 Manghi P, Bhosle A, Wang K, et al. Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus abundance and prevalence across multiple cohorts. Nat Microbiol. Published online November 18, 2024. ================================...

Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are! During this episode, sponsored by Athlete Bouquets, we talk about: How much I love her gray hair (she’s had it since she was 16) Swimming from age 6 through college. What it was like being a collegiate swimmer. Hating running during the time she was a swimmer That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for her Finding health and life coaching and how it changed her life How she started running after ...

The DTA Team interviews Jing Peng - Director of leagues and events for the GNLL & lacrosse athlete for Team China Women's Lacrosse. Jing talked with us about her background, upbringing and how she found lacrosse and eventually made it a career. She also dives into her international playing career and talks about an upcoming 5 week trip overseas to compete with Team China. DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can support our team by subscribing to...

Seed oils. Chemicals. Processed Food. Make America Health Again. There is a lot of noise out there across social media and the entire country about these topics and this week we're address these topics, Cut The Crap style. We are joined this week by Dr. Jessica Knurick. Jessica is a PhD Nutrition researcher, Registered Dietitian, Science Communicator and women's advocate. We discuss the science behind seed oils and why they are in baby formula, chemicals and the differences in labels between the United States and other country, and dive into the Make America Healthy Again Movement. While ...

Struggling with self-control around food can be a physical or emotional battle. Understanding that self-control is crucial for achieving freedom in life is essential. A lack of self-control may offer temporary pleasure, but ultimately leads to a state of bondage. In this discussion, we will explore how to cultivate and nurture the fruit of the spirit known as self-control. Addressing food and restraint can pose a significant challenge for many. By embracing His guidance and practicing it, freedom and control around food become attainable at any time. For prayer, support, or to share your ...

In der Sprachnachricht #102 versuche ich die Unterschiede zwischen Profiläuferinnen und -läufern und uns sterblichen Hobbyathletinnen und -athleten aufzuweichen. Ob mir das gelingt? Außerdem erzähle ich kurz vom Willpower Bold Friday, der mich auf Trab hält.Viel Freude beim Hören.Chris aka Das ZShownotes* Passender Das Z Letter zur Sprachnachricht* Therapy? “Screamager” Video* Das Z [+] Abo abschließen und Liebe schenkenDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung des Lauf-Blogs & Newsletters Das Z Letter von Chris Z, dem Gründer der Laufsportmarke ...

On this episode, Jeff Edmundson joined Josh to discuss:* Hurricane Helene canceling a race and how that’s sitting with him months later (4:14)* Leaning his testosterone levels were low and how getting that fixed changed his activity levels (18:00)* Why triathlons entered the picture (23:54)* His happiness journey (42:16)* Raising money for Fxck Cancer (50:18)* What he’s currently chasing (1:03:54)And a whole lot more!Support Jeff’s fundraiser here!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln...

Find me on Insta!https://www.instagram.com/micah_foreverfitLet's work together!https://www.instagram.com/foreverfit_prjct/Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

Send us a textIn this episode of the Something Runderful Podcast, Coach Ally talks about different running and racing challenges you could incorporate into your routine. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5For More Details About the Weightloss Mastermind--> https://www.somethingrunderful.com/MastermindJoin my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=enBOOK A FREE 20 Minute Coaching Call with me --> ...

We were delighted to welcome Ronan McNamara of the Irish Golfer Team to Douglas Golf Club this week.Peter and Ronan sat down to chat about Golf STRONG, winter training, the services we offer and who we cater for at our studios in Hermitage and Douglas. Along with this, other topics that are delved into include speed work and who should be doing it, structured practice, the programmes available on the Golf STRONG App. Our goal at Golf STRONG is for everyone , regardless of ability & training age to get moving, boost their fitness, wellbeing and golf.If you need guidance and want to get moving...

Que se po, que se po, que se pongan botas!!Botas y tenis de trail, por que nos vamos al cerro a vivir aventuras!En este episodio te damos nuestros mejores consejos de Trail y los equipos que conocemos, para que te animes a dar el paso al sendero, los ríos, los bosques y la hermosa variedad natural de nuestro México.Nos vemos en el camino!#enestepodcastsomosturnovespertino(y aveces nocturno)

In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.Support Our Sponsor: AG1

Welcome to another episode of Marriage and Muscles with Gian and Sim!In this episode, the couple discusses various health and fitness topics, including Gian's experience with a 48-hour fast, insights from his recent blood work, and the implications of testosterone levels and cholesterol. The conversation also touches on the use of steroids in fitness and the importance of understanding one's body and health metrics. Gian discusses his experiences with steroids, the risks associated with their use, and the importance of safe practices. He reflects on the pressures of social media and the ...

Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, and brand builder based in Denver. Eric believes in the long-term vision of the brands he partners with. His portfolio of angel investments in the wellness space includes companies such as Ten Thousand, HVMN, Beam, Slate, Ice Barrel, The Real Cereal Co, Kane Footwear, MASA Chips and more. Listen to hear about: How Eric went from selling insurance door to door to becoming a popular wellness creator How competing in Ironman races changed Eric’...