Fitness Revolution

Product List
    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 473 ratings
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 2,723 ratings
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • A Revolution in Women's Health and Fitness
    • By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Length: 10 hrs and 10 mins
    • Release date: 05-11-23
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,081 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $17.90 or 1 credit

    Sale price: $17.90 or 1 credit

    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • By: Dr. Christine Bishara
    • Narrated by: Tara Kulkarni
    • Length: 4 hrs and 7 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Transforming Your Life, One Night at a Time
    • By: Arianna Huffington
    • Narrated by: Agapi Stassinopoulos
    • Length: 9 hrs and 57 mins
    • Release date: 04-05-16
    • Language: English
    • 4 out of 5 stars 651 ratings
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 52 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

  • Regular price: $14.17 or 1 credit

    Sale price: $14.17 or 1 credit

    Included in Plus membership
  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • By: Aviva Romm
    • Narrated by: Tanya Eby
    • Length: 8 hrs and 40 mins
    • Release date: 01-31-17
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

  • Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • By: Alexandra Sowa
    • Narrated by: Alexandra Sowa
    • Length: 5 hrs
    • Release date: 01-07-25
    • Language: English
    • Not rated yet
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Regular price: $17.28 or 1 credit

    Sale price: $17.28 or 1 credit

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • By: Joel Fuhrman M.D.
    • Narrated by: Joel Fuhrman
    • Length: 8 hrs and 57 mins
    • Release date: 03-24-10
    • Language: English
    • 4.5 out of 5 stars 2,884 ratings
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Regular price: $16.79 or 1 credit

    Sale price: $16.79 or 1 credit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 2 mins
    • Release date: 03-31-22
    • Language: English
    • 5 out of 5 stars 72 ratings
    • Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 7 hrs and 14 mins
    • Release date: 06-14-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

  • Regular price: $12.59 or 1 credit

    Sale price: $12.59 or 1 credit

    • How Your Diet Can Help Save Your Life and Our World
    • By: John Robbins
    • Narrated by: John Robbins
    • Length: 6 hrs and 30 mins
    • Release date: 02-21-12
    • Language: English
    • 4.5 out of 5 stars 410 ratings
    • Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....

    Regular price: $16.75 or 1 credit

    Sale price: $16.75 or 1 credit