Personal Anxiety

Product List
    • Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
    • By: Tamar E. Chansky
    • Narrated by: Xe Sands
    • Length: 8 hrs and 6 mins
    • Release date: 03-27-12
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Anxiety is the number one mental health problem facing young people today....

    Regular price: $15.47

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Regular price: $17.19

    • Proven Techniques to Stop Anxiety Now
    • By: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 345 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Regular price: $13.97

  • Regular price: $25.70

  • Regular price: $19.95

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • By: Claire Bidwell Smith
    • Narrated by: Claire Bidwell Smith
    • Length: 6 hrs and 40 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

    Regular price: $19.48

    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 473 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Regular price: $13.82

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19

    • Finding Calm in a Chaotic World
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 3 hrs and 34 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 7,670 ratings
    • Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.

    Regular price: $15.29

  • Regular price: $6.87

    • The Illusion of Urgency and a Better Way to Live
    • By: Chris Guillebeau
    • Narrated by: Chris Guillebeau
    • Length: 5 hrs and 11 mins
    • Release date: 04-15-25
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • New York Times bestselling author of The $100 Startup Chris Guillebeau provides a powerful antidote to deadline dread, time guilt, and chronic rushing.

    Regular price: $16.20

    • Taking Control of Anxiety Attacks
    • By: Reid Wilson PhD
    • Narrated by: Barry Abrams
    • Length: 13 hrs and 6 mins
    • Release date: 04-17-18
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Regular price: $21.49

    • How Parents and Teachers Can Let Go and Let Grow
    • By: Lenore Skenazy
    • Narrated by: Ann Marie Lee
    • Length: 9 hrs and 13 mins
    • Release date: 06-29-21
    • Language: English
    • 4 out of 5 stars 83 ratings
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Regular price: $17.19

  • Regular price: $24.95

    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 10-29-24
    • Language: English
    • 4.5 out of 5 stars 713 ratings
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Regular price: $11.24

  • Regular price: $10.31

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 232 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49

    • A Message for an Age of Anxiety
    • By: Alan Watts, Deepak Chopra - introduction MD
    • Narrated by: John Lee
    • Length: 3 hrs and 47 mins
    • Release date: 05-09-23
    • Language: English
    • 4.5 out of 5 stars 101 ratings
    • In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

    Regular price: $13.50

    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • By: Rodney Noble
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 59 mins
    • Release date: 02-17-21
    • Language: English
    • 4.5 out of 5 stars 614 ratings
    • Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline.

    Regular price: $6.95

    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19