Personal Anxiety

Product List
    • How Doctors Influence Our Well-Being
    • By: Liam Blackwood
    • Narrated by: Liam Blacwood
    • Length: 14 hrs and 30 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Anxiety in Our Life is an enlightening work that explores the connection between anxiety and well-being, focusing on the impact of medical decisions and practices on mental health.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
    • By: Tamar E. Chansky
    • Narrated by: Xe Sands
    • Length: 8 hrs and 6 mins
    • Release date: 03-27-12
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Anxiety is the number one mental health problem facing young people today....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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    • Taking Control of Anxiety Attacks
    • By: Reid Wilson PhD
    • Narrated by: Barry Abrams
    • Length: 13 hrs and 6 mins
    • Release date: 04-17-18
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 10-29-24
    • Language: English
    • 4.5 out of 5 stars 631 ratings
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • Understanding & Helping Your Partner
    • By: Kate N. Thieda MS LPCA
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 469 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Regular price: $13.82 or 1 credit

    Sale price: $13.82 or 1 credit

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    • Proven Techniques to Stop Anxiety Now
    • By: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 345 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Regular price: $13.97 or 1 credit

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    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 10-23-18
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Regular price: $17.19 or 1 credit

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    • Living Beyond Fear, Anxiety, Anger, and Addiction
    • By: Dean Sluyter
    • Narrated by: Dean Sluyter
    • Length: 10 hrs and 45 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

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    • Finding Calm in a Chaotic World
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 3 hrs and 34 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 7,648 ratings
    • Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.

    Regular price: $15.29 or 1 credit

    Sale price: $15.29 or 1 credit

    • Self-Acceptance for Self-Critics and Perfectionists
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 9 hrs and 14 mins
    • Release date: 01-07-25
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
    • By: Dr. Courtney Paré
    • Narrated by: Dr. Courtney Paré
    • Length: 6 hrs and 9 mins
    • Release date: 12-10-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • By: Camryn Kelley
    • Narrated by: Janah Jay
    • Length: 3 hrs and 49 mins
    • Release date: 06-15-23
    • Language: English
    • 5 out of 5 stars 52 ratings
    • To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....

    Regular price: $14.95 or 1 credit

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

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    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • By: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 361 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Regular price: $10.47 or 1 credit

    Sale price: $10.47 or 1 credit

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 231 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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