Physical Anxiety

Product List
    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 15 mins
    • Release date: 09-16-04
    • Language: English
    • 4.5 out of 5 stars 100,470 ratings
    • For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

    Regular price: $17.96 or 1 credit

    Sale price: $17.96 or 1 credit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 51 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $10.31 or 1 credit

    Sale price: $10.31 or 1 credit

    • Physical and Mental Strategies on Defeating the Paralysis of Our Worries
    • By: Miles Burke
    • Narrated by: Joe Alan Music
    • Length: 2 hrs and 36 mins
    • Release date: 09-15-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • What are anxiety and depression? Depression and anxiety are recognizably different in nature, but some symptoms cut through both conditions. Some people experience both depression and anxiety disorders simultaneously, but you can adopt strategies to deal with them....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Dr. Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 34 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • By: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrated by: Nicole J. Sachs LCSW, John Stracks MD
    • Length: 9 hrs and 31 mins
    • Release date: 02-04-25
    • Language: English
    • 5 out of 5 stars 61 ratings
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • By: Talia Cantarel
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 29 mins
    • Release date: 05-12-25
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 08-25-23
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: $12.74 or 1 credit

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    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • By: Sara Szal Gottfried
    • Narrated by: Nancy Wu
    • Length: 8 hrs and 4 mins
    • Release date: 03-12-24
    • Language: English
    • 4 out of 5 stars 40 ratings
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 29 hrs and 16 mins
    • Release date: 12-06-22
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • By: Romie Mushtaq
    • Narrated by: Romie Mushtaq
    • Length: 8 hrs and 15 mins
    • Release date: 01-09-24
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • By: Sleepy Willow
    • Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Length: 76 hrs and 25 mins
    • Release date: 03-06-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • By: Miranda Jaso
    • Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Length: 4 hrs and 58 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Regular price: $14.95 or 1 credit

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  • Regular price: $23.39 or 1 credit

    Sale price: $23.39 or 1 credit

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 04-24-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
    • By: Bonni Goldstein MD
    • Narrated by: Suehyla El-Attar
    • Length: 10 hrs and 21 mins
    • Release date: 09-29-20
    • Language: English
    • 5 out of 5 stars 67 ratings
    • Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....

    Sale price: $6.99 (67% off) or 1 credit

    Regular price: $21.83

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    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • By: Calm Mind
    • Narrated by: Anthony
    • Length: 13 hrs and 5 mins
    • Release date: 04-21-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Mary Pakusch
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 27 mins
    • Release date: 05-04-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • I was married for almost thirty years when I met George. The day he had surgery after collapsing from an infected cyst on his spine, I went to the ...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

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