Stress Social Anxiety

Product List
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 17 hrs
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Anne Helen Petersen
    • Narrated by: Anne Helen Petersen
    • Length: 1 hr and 47 mins
    • Release date: 10-03-19
    • Language: English
    • 4 out of 5 stars 18,122 ratings
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    Regular price: $7.95 or 1 credit

    Sale price: $7.95 or 1 credit

    Included in Plus membership
    • How to Overcome Social Anxiety to Feel More Relieved from Stress, Panic, Worry, Shyness and Awkwardness in Public Situation Within 30 Days or Less
    • By: Mike Mitchell
    • Narrated by: Dan Hankiewicz
    • Length: 22 mins
    • Release date: 02-16-18
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 10-31-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • By: Blooming Minds
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 02-07-23
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 174 ratings
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • By: David Hamilton, Angelina Williams
    • Narrated by: Tom Haig
    • Length: 4 hrs and 32 mins
    • Release date: 11-28-19
    • Language: English
    • 5 out of 5 stars 119 ratings
    • In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 7 hrs and 17 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 778 ratings
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • By: Dr. Gary Probst
    • Narrated by: Lyle Blaker
    • Length: 3 hrs and 17 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
    • By: Brené Mindful
    • Narrated by: Eva H
    • Length: 3 hrs and 4 mins
    • Release date: 01-10-20
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • By: New Mindfulness Lab
    • Narrated by: A'alia Zealous
    • Length: 23 hrs and 40 mins
    • Release date: 11-24-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • By: Alice Boyes PhD
    • Narrated by: Karen Saltus
    • Length: 4 hrs and 49 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Regular price: $21.48 or 1 credit

    Sale price: $21.48 or 1 credit

  • Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
    • By: M. A. Gallant
    • Narrated by: D Henry Hanson
    • Length: 3 hrs and 3 mins
    • Release date: 04-19-23
    • Language: English
    • 5 out of 5 stars 33 ratings
    • Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit