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Sleep Sound with Richard Armitage
- By: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.
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Best Narrative I’ve heard in a long time
- By Pamela Reid on 10-26-24
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1. Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release date: 10-24-24
- Language: English
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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Not for me
- By VMar on 06-16-19
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2. This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release date: 01-29-19
- Language: English
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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Lovely music -- Horrible chatterbox
- By Scott on 02-05-24
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3. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 01-18-24
- Language: English
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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4. How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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Backfired: Attention Deficit
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 5 hrs and 32 mins
- Original Recording
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In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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Avoid if recently diagnosed with ADHD as an Adult
- By Anonymous User on 10-05-24
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5. Backfired: Attention Deficit
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 5 hrs and 32 mins
- Release date: 10-03-24
- Language: English
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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The world moves fast, but that doesn't mean we have to....
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Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
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6. The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 02-07-17
- Language: English
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
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7. The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 09-12-24
- Language: English
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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Not my thing, but one good point
- By Scott on 10-22-22
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8. How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 10-13-22
- Language: English
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 31 mins
- Original Recording
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A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....
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Sorry- could not take it seriously
- By Mary Elizabeth on 09-13-20
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9. Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- Narrated by: Robert Anthony
- Length: 31 mins
- Release date: 02-08-19
- Language: English
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
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10. The Unappreciated Power of Naps
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Release date: 09-05-24
- Language: English
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
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Very nice.
- By Juan Angel on 01-24-24
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11. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
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12. The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 12-09-14
- Language: English
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Great until the end
- By triflorida on 09-21-20
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13. Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 06-08-16
- Language: English
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
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In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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I enjoyed it and learned from it.
- By Leah H. on 10-08-24
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14. How to Stop People-Pleasing
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Release date: 09-12-24
- Language: English
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A Short Account of the History of Mathematics
- By: W. W. Rouse Ball
- Narrated by: Tony Shalhoub
- Length: 30 mins
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings....
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I was so exhausted & looking forward to falling asleep
- By t on 05-15-20
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15. A Short Account of the History of Mathematics
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Release date: 05-14-20
- Language: English
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....
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Good book but not the audio version
- By ibekristi on 08-08-18
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16. The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 04-25-17
- Language: English
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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Breath is life!
- By Marie on 01-21-24
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17. Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 01-18-24
- Language: English
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The Doors of Perception
- By: Aldous Huxley
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Unabridged
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The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience....
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loved it
- By Evie Cash on 10-13-16
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18. The Doors of Perception
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Release date: 06-01-09
- Language: English
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Repair your vagus nerve and experience amazing health and wellness benefits....
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Elton John? & Great book
- By Amazon Customer on 10-17-19
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19. Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 06-25-19
- Language: English
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As a Man Thinketh
- By: James Allen
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Unabridged
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One of the greatest and best-selling self-improvement books ever written is now available on audio....
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Poor narrator
- By M. Raney on 11-12-20
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20. As a Man Thinketh
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Release date: 04-24-13
- Language: English
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