
But What Will People Say?
Navigating Mental Health, Identity, Love, and Family Between Cultures
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $20.25
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sahaj Kaur Kohli MAEd LGPC
About this listen
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter
“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!”—Ramani Durvasula, PhD, author of It’s Not You
A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.
But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.
*Includes a downloadable PDF of tables and exercises from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Sahaj Kaur Kohli (P)2024 Penguin AudioListeners also enjoyed...
-
The Secret Lives of Customers
- A Detective Story About Solving the Mystery of Customer Behavior
- By: David S Duncan
- Narrated by: David S Duncan, Terrence Kidd
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Customers can be a mystery. Despite the availability of more data than ever before, everyone, from the CEO to salespeople in the field, struggles to understand who their customers really are, what they want, why they lose them, and how to regain them. To crack the case, start thinking like a market detective. David Scott Duncan shows how in his entertaining story of Tazza, a fictional chain of cafes with declining sales and leaders urgently seeking to understand why.
-
-
Story with a valuable lesson
- By Arvin on 04-26-25
By: David S Duncan
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
-
They Called Us Exceptional
- And Other Lies That Raised Us
- By: Prachi Gupta
- Narrated by: Prachi Gupta
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Family defined the cultural identity of Prachi and her brother, Yush, connecting them to a larger Indian American community amid white suburbia. But their belonging was predicated on a powerful myth: the idea that Asian Americans, and Indian Americans in particular, have perfected the alchemy of middle-class life, raising tight-knit, high-achieving families that are immune to hardship. Molding oneself to fit this image often comes at a steep, but hidden, cost.
-
-
Good good
- By Wild on 08-29-23
By: Prachi Gupta
-
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
-
-
Thinking. Feeling. Next step: Doing
- By Fr0gStar on 03-23-20
By: John W. James, and others
-
I'm Judging You
- The Do-Better Manual
- By: Luvvie Ajayi
- Narrated by: Luvvie Ajayi
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi is a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives - from the importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.
-
-
I have NEVER laughed so hard
- By Amazon Customer on 10-18-16
By: Luvvie Ajayi
-
How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
-
-
is Todd telling my own story?
- By R. MEDINA on 06-09-24
By: Todd Baratz LMHC
-
The Secret Lives of Customers
- A Detective Story About Solving the Mystery of Customer Behavior
- By: David S Duncan
- Narrated by: David S Duncan, Terrence Kidd
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Customers can be a mystery. Despite the availability of more data than ever before, everyone, from the CEO to salespeople in the field, struggles to understand who their customers really are, what they want, why they lose them, and how to regain them. To crack the case, start thinking like a market detective. David Scott Duncan shows how in his entertaining story of Tazza, a fictional chain of cafes with declining sales and leaders urgently seeking to understand why.
-
-
Story with a valuable lesson
- By Arvin on 04-26-25
By: David S Duncan
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
-
They Called Us Exceptional
- And Other Lies That Raised Us
- By: Prachi Gupta
- Narrated by: Prachi Gupta
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Family defined the cultural identity of Prachi and her brother, Yush, connecting them to a larger Indian American community amid white suburbia. But their belonging was predicated on a powerful myth: the idea that Asian Americans, and Indian Americans in particular, have perfected the alchemy of middle-class life, raising tight-knit, high-achieving families that are immune to hardship. Molding oneself to fit this image often comes at a steep, but hidden, cost.
-
-
Good good
- By Wild on 08-29-23
By: Prachi Gupta
-
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
-
-
Thinking. Feeling. Next step: Doing
- By Fr0gStar on 03-23-20
By: John W. James, and others
-
I'm Judging You
- The Do-Better Manual
- By: Luvvie Ajayi
- Narrated by: Luvvie Ajayi
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi is a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives - from the importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.
-
-
I have NEVER laughed so hard
- By Amazon Customer on 10-18-16
By: Luvvie Ajayi
-
How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
-
-
is Todd telling my own story?
- By R. MEDINA on 06-09-24
By: Todd Baratz LMHC
-
Legacy
- A Black Physician Reckons with Racism in Medicine
- By: Uché Blackstock MD
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in Brooklyn, New York, it never occurred to Uché Blackstock and her twin sister, Oni, that they would be anything but physicians. In the 1980s, their mother headed an organization of Black women physicians, and for years the girls watched these fiercely intelligent women in white coats tend to their patients and neighbors, host community health fairs, cure ills, and save lives.
-
-
I Feel Validated!
- By Lisa M Walker on 07-13-24
-
How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
-
-
Inspiring Read!
- By Ashley Benoit on 11-04-24
By: Law Roach
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
-
Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
-
Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
-
-
Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
-
Open When
- A Companion for Life’s Twists & Turns
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.
-
-
My goodness, Dr J out did her first book.
- By Dan Brook on 01-07-25
By: Julie Smith
-
Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- By: Chip Conley
- Narrated by: Chip Conley
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age.
-
-
Too much bad language.
- By Michael Murphey on 01-22-24
By: Chip Conley
-
Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.
-
-
Found relevance in my obesity mindset
- By A. Padilla on 03-16-25
-
Your Money or Your Life
- 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018
- By: Vicki Robin, Joe Dominguez, Mr. Money Mustache - foreword
- Narrated by: Vicki Robin
- Length: 11 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than 25 years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin’s guidance. This fully revised and updated edition with a foreword by Mr. Money Mustache is the ultimate makeover of this best-selling classic, ensuring that its time-tested wisdom applies to people of all ages.
-
-
Not A Book About Finances
- By Tristan on 09-24-18
By: Vicki Robin, and others
-
His Needs, Her Needs
- Making Romantic Love Last
- By: Dr. Willard F. Harley Jr.
- Narrated by: Chris Abell
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Time after time, His Needs, Her Needs has topped the charts as the bestselling marriage book available. In this classic book, Willard F. Harley, Jr., identifies the ten most vital needs of men and women and shows husbands and wives how to make their marriage sizzle by satisfying those needs in their spouses.
-
-
great explanation
- By ArtRobot on 03-14-24
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
-
-
The Only Baby Book I'd Recommend
- By Erik on 08-14-15
By: John Medina
-
Notes of a Native Son
- By: James Baldwin
- Narrated by: Ron Butler
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written during the 1940s and early 1950s, when Baldwin was only in his twenties, the essays collected in Notes of a Native Son capture a view of Black life and Black thought at the dawn of the civil rights movement and as the movement slowly gained strength through the words of one of the most captivating essayists and foremost intellectuals of that era.
-
-
Masterful Essayist
- By Andre on 09-30-16
By: James Baldwin
-
Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- By: Marc Brackett Ph.D.
- Narrated by: Marc Brackett Ph.D.
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the author.
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.
-
-
Learn to Read
- By Stonerchick on 04-19-20
Critic reviews
“As a therapist and journalist, [Kohli] has explored the struggles of children of immigrants searching for what’s normal and where they can fit in...It’s the book she longed for in her youth; hopefully, it will be a guide for others facing similar challenges.”—Booklist
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate. At times it was as if I were reading my own story, now equipped with the tools to understand and thrive in this confusing world.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter
“For those of us who straddle cultures and countries, it can often feel like we don’t really know who we are, where we belong, and what feels truly authentic to us. Sahaj Kaur Kohli understands this intimately and gives us language to understand our experiences, and tools to help us bridge our personal need for individuation with our cultural needs for community. For children of immigrants looking to do the intergenerational work of healing, decolonization, and collective liberation, this book is a must read.”—Layla F. Saad, New York Times bestselling author of Me and White Supremacy
People who viewed this also viewed...
-
The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- By: Lauren Martin
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
-
-
A great book to remind you to not take life so seriously.
- By Shana Osborne on 02-23-21
By: Lauren Martin
-
She's Not There
- A Life in Two Genders
- By: Jennifer Finney Boylan
- Narrated by: Jennifer Finney Boylan
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The provocative best seller She's Not There is the winning, utterly surprising story of a person changing genders. By turns hilarious and deeply moving, Jennifer Finney Boylan explores the territory that lies between men and women, examines changing friendships, and rejoices in the redeeming power of family. Told in Boylan's fresh voice, She's Not There is about a person bearing and finally revealing a complex secret.
-
-
Inspiring novel of MTF transition
- By Jamie on 03-01-18
-
You're Doing Great!
- And Other Reasons to Stay Alive
- By: Tom Papa
- Narrated by: Tom Papa
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tom Papa is a little worried about you. You seem stressed, overworked, and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we're not good enough. Well, life isn't perfect. There have always been problems, and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you're doing all that, life is flying by at lightning-fast speed.
-
-
Laughing While Walking Makes the Neighbors Think You're Crazy
- By PC737 on 07-10-20
By: Tom Papa
-
In Defense of Troublemakers
- The Power of Dissent in Life and Business
- By: Charlan Nemeth
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
-
-
A Good Review of Group Thinking
- By J. Justice on 03-20-24
By: Charlan Nemeth
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
-
The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- By: James McCrae
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
-
-
Inspiring and so helpful
- By Michelle Lenz on 09-21-24
By: James McCrae
-
The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- By: Lauren Martin
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
-
-
A great book to remind you to not take life so seriously.
- By Shana Osborne on 02-23-21
By: Lauren Martin
-
She's Not There
- A Life in Two Genders
- By: Jennifer Finney Boylan
- Narrated by: Jennifer Finney Boylan
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The provocative best seller She's Not There is the winning, utterly surprising story of a person changing genders. By turns hilarious and deeply moving, Jennifer Finney Boylan explores the territory that lies between men and women, examines changing friendships, and rejoices in the redeeming power of family. Told in Boylan's fresh voice, She's Not There is about a person bearing and finally revealing a complex secret.
-
-
Inspiring novel of MTF transition
- By Jamie on 03-01-18
-
You're Doing Great!
- And Other Reasons to Stay Alive
- By: Tom Papa
- Narrated by: Tom Papa
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tom Papa is a little worried about you. You seem stressed, overworked, and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we're not good enough. Well, life isn't perfect. There have always been problems, and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you're doing all that, life is flying by at lightning-fast speed.
-
-
Laughing While Walking Makes the Neighbors Think You're Crazy
- By PC737 on 07-10-20
By: Tom Papa
-
In Defense of Troublemakers
- The Power of Dissent in Life and Business
- By: Charlan Nemeth
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
-
-
A Good Review of Group Thinking
- By J. Justice on 03-20-24
By: Charlan Nemeth
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
-
The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- By: James McCrae
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
-
-
Inspiring and so helpful
- By Michelle Lenz on 09-21-24
By: James McCrae
-
A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- By: Juliet Funt
- Narrated by: Juliet Funt
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
-
-
Thought Provoking
- By Amazon Customer on 11-13-21
By: Juliet Funt
-
Work Won't Love You Back
- How Devotion to Our Jobs Keeps Us Exploited, Exhausted, and Alone
- By: Sarah Jaffe
- Narrated by: Sarah Jaffe
- Length: 12 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're told that if you "do what you love, you'll never work a day in your life." Whether it's working for "exposure" and "experience," or enduring poor treatment in the name of "being part of the family," all employees are pushed to make sacrifices for the privilege of being able to do what we love.
-
-
Book is fully disinterested in male laborers
- By Jeremy Kean on 06-05-21
By: Sarah Jaffe
-
For the Culture
- The Power Behind What We Buy, What We Do, and Who We Want to Be
- By: Marcus Collins
- Narrated by: Cary Hite
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In For the Culture, Marcus Collins argues that true cultural engagement is the most powerful vehicle for influencing behavior. If you want to get people to move, you must first understand the underlying cultural forces that make them tick. Collins uses stories from his own work as an award-winning marketer—from spearheading digital strategy for Beyoncé, to working on Apple and Nike collaborations, to the successful launch of the Brooklyn Nets NBA team—to break down the ways in which culture influences behavior and how listeners can do the same
-
-
I don’t get it
- By R. Bellerose on 10-10-23
By: Marcus Collins
-
Rest
- Why You Get More Done When You Work Less
- By: Alex Soojung-Kim Pang
- Narrated by: Adam Sims
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.
-
-
take naps
- By samsamcan on 01-25-18
-
I'm Judging You
- The Do-Better Manual
- By: Luvvie Ajayi
- Narrated by: Luvvie Ajayi
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi is a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives - from the importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.
-
-
I have NEVER laughed so hard
- By Amazon Customer on 10-18-16
By: Luvvie Ajayi
-
The Employee Advantage
- How Putting Workers First Helps Business Thrive
- By: Stephan Meier
- Narrated by: Joe Knezevich
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Employee Advantage, behavioral economist Stephan Meier explains why organizations must value their employees as much as—if not more than—their customers: those that pivot toward an employee-centric model will be more profitable, innovative, and appealing to top talent.
-
-
Great for all leaders
- By Anonymous User on 02-08-25
By: Stephan Meier
-
Biased
- Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
- By: Jennifer L. Eberhardt PhD
- Narrated by: Jennifer L. Eberhardt PhD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we talk about bias? How do we address racial disparities and inequities? What role do our institutions play in creating, maintaining, and magnifying those inequities? What role do we play? With a perspective that is at once scientific, investigative, and informed by personal experience, Dr. Jennifer Eberhardt offers us the language and courage we need to face one of the biggest and most troubling issues of our time. She exposes racial bias at all levels of society - in our neighborhoods, schools, workplaces, and criminal justice system.
-
-
hoped for more on why bias and how to avoid it
- By Pavan Ongole on 04-04-19
-
The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
-
-
I liked the audiobook
- By Maksym on 09-07-23
By: Ryan M. Niemiec, and others
-
The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
-
-
Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
By: Frank Lipman MD, and others
-
Limitarianism
- The Case Against Extreme Wealth
- By: Ingrid Robeyns
- Narrated by: Rachel Bavidge
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This will be the first authoritative trade book to unpack the concept of a cap on wealth, where to draw the line, how to collect the excess, and what to do with the money. In the process, Robeyns ignites an urgent debate about wealth, one that calls into question the very forces we live by (capitalism and neoliberalism) and invites us to a radical reimagining of our world.
-
-
How important it is for everyone to read this book!
- By MSH on 02-27-24
By: Ingrid Robeyns
-
The Greatest Capitalist Who Ever Lived
- Tom Watson Jr. and the Epic Story of How IBM Created the Digital Age
- By: Ralph Watson McElvenny, Marc Wortman
- Narrated by: Donald Corren
- Length: 17 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nearly fifty years into IBM’s existence, Thomas Watson Jr. undertook the biggest gamble in business history when he “bet the farm” on the creation of the IBM System/360, the world’s first fully integrated and compatible mainframe computer. As CEO, Watson drove a revolution no other company—then or now—would dare, laying the foundation for the digital age that has transformed every society, corporation, and government. The story of Watson being “present at the creation” of the digital age is intertwined with near-Shakespearean personal drama
-
-
A superficial history
- By KDN on 02-21-24
By: Ralph Watson McElvenny, and others
-
How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
-
-
is Todd telling my own story?
- By R. MEDINA on 06-09-24
By: Todd Baratz LMHC
Connected with the author
Something went wrong. Please try again in a few minutes.
I am her, and she is me
Something went wrong. Please try again in a few minutes.
Was she talking to me?
Something went wrong. Please try again in a few minutes.
Must read
Something went wrong. Please try again in a few minutes.
Extremely Relatable — Hits
Something went wrong. Please try again in a few minutes.