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Deep Sleep and Stress Relief
- 2 in 1 Music and Sounds Bundle
- Narrated by: Andrew Baldwin
- Length: 10 hrs and 8 mins
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Publisher's summary
Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row?
Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression.
Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.
A repeated natural sound with a certain frequency can eliminate annoying noise, allowing our brain to concentrate exclusively on the relaxing frequency. Knowing this, it is possible to create music tracks that our brain will not perceive as noise, but as calming sounds.
In this audiobook, you will find the best tracks to:
- Easily fall asleep
- Have a more profound and lasting sleep
- Concentrate your mind
- Relax and unwind from the stress of everyday life
- Help kids fall asleep
Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit!
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- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
What listeners say about Deep Sleep and Stress Relief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jamir Mayer
- 10-06-20
I am very glad to listen this audiobook
This audio book was clear and easy to understand, liked this audio book. There was much information given in this audio book, this audio book was easy to understand and practical.
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- Mila Porter
- 10-06-20
Looking forward to implementing every step!
The first time I listened, I was so interested in the stories, I didn't want to fall asleep. It has valuable content for all. I'm happy with this audiobook and listening step by step.
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- Whitney Woodward
- 10-06-20
I love this audiobook
This audiobook book will help you calm down your mind and will also help in overcoming fear and let go, really good audio book for people who wanna calm down.
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- Rocco Stuart
- 10-06-20
Best audiobook for ever
Life is full of stress and frustrations this audio book has you step back, clear your mind and take a deep breath with these daily exercises so you can be aware of your body language, watching what you say, journalism etc.. I found it very helpful when I start thinking negative to step back and say wait it is really not that bad. But only with practice will things be better in your life.
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1 person found this helpful
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- Talan Bennett
- 10-06-20
It indicates itself to being a great guide
I am learning so much from the book. It's like being tucked into bed by your mother, and told the most wonderful stories. I want to prefer this audiobook for everyone who is searching like this guide.
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1 person found this helpful
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- Ruben Patrick
- 10-06-20
Really awesome listen audiobook
This audio book was easy to understand and loaded with useful information. The narrator has done an excellent job, the narrators voice was calming and can help listeners to relax instantly.
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- Homer
- 10-06-20
This is the book that I have been searching for
Beautiful audiobook! I recommend it. Mei Lynn Anderson's voice makes you travel back to childhood. I entered another dimension listening to it. I want to prefer this audiobook for everyone who is searching like this guide.
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- Octavio Faulkner
- 10-06-20
Very useful information and tips
This book covers nice information to start but also a range of other useful information and tips, it was well narrated and easy to follow.
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- Cruz Wong
- 10-06-20
Just awesome listen audible book
The audio of this guided audiobook was very soothing, not only did the narrator put me to sleep with the help of the script. But my anxiety as dimmed down a lot. The audio quality was excellent then as for the script that was just as good. It has allowed me to have a better nights rest with minimal effort.
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- Tuktekin
- 10-06-20
Easy to listen and understand
This audiobook is helpful for people who have trouble sleeping at night, this audiobook is really helpful for getting to sleep at night Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the audiobook.
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