Fighting for Our Friendships
The Science and Art of Conflict and Connection in Women's Relationships
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Narrated by:
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Danielle Bayard Jackson
About this listen
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn:
- The three "affinities" that bring women together (and tear them apart)
- Scripts to navigate nine of the most challenging "friend types" (and how to know which one you are)
- The covert strategies women use to hurt each other (and how to avoid them)
- How to have a hard conversation with a friend (without losing the friendship)
- Surprising ways that women's people-pleasing delays platonic intimacy (and how to stop it)
- How to know if a friendship is worth saving (and what to do to recover)
- How to make (and deepen!) connections with other women
In a time when we are often encouraged to opt out of friendships at any sign of friction, Danielle Bayard Jackson is showing us how to opt in.
©2024 Danielle Bayard Jackson (P)2024 Hachette GoListeners also enjoyed...
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Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
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Best book I’ve read in a while, and I will definitely recommend it!
- By Destiny DiMattei on 02-24-24
By: Rhaina Cohen
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Big Friendship
- How We Keep Each Other Close
- By: Aminatou Sow, Ann Friedman
- Narrated by: Aminatou Sow, Ann Friedman
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.
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Not what I was expecting - but I still enjoyed a lot of it
- By Emily Dewenter on 09-04-20
By: Aminatou Sow, and others
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Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are floundering. You’re up against historically new forces that we, as a culture, have no precedent for navigating,” she says. With Modern Friendship, Anna shares a manual for understanding what is pushing our friendships to the brink and provides actionable advice for forming authentic, enduring connections today.
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Wish there was a pdf included
- By Kat Rose on 06-24-24
By: Anna Goldfarb
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We Should Get Together
- The Secret to Cultivating Better Friendships
- By: Kat Vellos
- Narrated by: Kat Vellos
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships.
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A beautiful and brilliant wake up call to the richness we’re missing out on in life.
- By Revive Media Group on 03-15-22
By: Kat Vellos
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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Too much and yet, not enough
- By Kali on 04-05-23
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Friendship in the Age of Loneliness
- An Optimist's Guide to Connection
- By: Adam Smiley Poswolsky
- Narrated by: Adam Smiley Poswolsky
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why - when we are seemingly more connected than ever before - can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: Focus on your friendships.
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This Gave Me Hope
- By Rebekah/James on 07-31-21
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The Other Significant Others
- Reimagining Life with Friendship at the Center
- By: Rhaina Cohen
- Narrated by: Rhaina Cohen
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
-
-
Best book I’ve read in a while, and I will definitely recommend it!
- By Destiny DiMattei on 02-24-24
By: Rhaina Cohen
-
Big Friendship
- How We Keep Each Other Close
- By: Aminatou Sow, Ann Friedman
- Narrated by: Aminatou Sow, Ann Friedman
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.
-
-
Not what I was expecting - but I still enjoyed a lot of it
- By Emily Dewenter on 09-04-20
By: Aminatou Sow, and others
-
Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are floundering. You’re up against historically new forces that we, as a culture, have no precedent for navigating,” she says. With Modern Friendship, Anna shares a manual for understanding what is pushing our friendships to the brink and provides actionable advice for forming authentic, enduring connections today.
-
-
Wish there was a pdf included
- By Kat Rose on 06-24-24
By: Anna Goldfarb
-
We Should Get Together
- The Secret to Cultivating Better Friendships
- By: Kat Vellos
- Narrated by: Kat Vellos
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships.
-
-
A beautiful and brilliant wake up call to the richness we’re missing out on in life.
- By Revive Media Group on 03-15-22
By: Kat Vellos
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
-
Too much and yet, not enough
- By Kali on 04-05-23
-
Friendship in the Age of Loneliness
- An Optimist's Guide to Connection
- By: Adam Smiley Poswolsky
- Narrated by: Adam Smiley Poswolsky
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why - when we are seemingly more connected than ever before - can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: Focus on your friendships.
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This Gave Me Hope
- By Rebekah/James on 07-31-21
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Made for Friendship
- The Relationship That Halves Our Sorrows and Doubles Our Joys
- By: Drew Hunter, Ray Ortlund - foreword
- Narrated by: Drew Hunter
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Friendship is one of the deepest pleasures of life. But in our busy, fast-paced, mobile world, we've lost this rich view of friendship and instead settled for shallow acquaintances based on little more than similar tastes or shared interests. Helping us recapture a vision of true friendship, pastor Drew Hunter explores God's design for friendship and what it really looks like in practice—giving us practical advice to cultivate the kinds of true friendships that lead to true and life-giving joy.
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What a great read!!
- By Amazon Customer on 09-06-24
By: Drew Hunter, and others
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Sisterhood Heals
- The Transformative Power of Healing in Community
- By: Joy Harden Bradford PhD
- Narrated by: Joy Harden Bradford PhD
- Length: 8 hrs and 25 mins
- Unabridged
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Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
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Must Read!
- By Queen Cupcake on 08-11-24
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
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Overall
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
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Find Your People
- Building Deep Community in a Lonely World
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 45 mins
- Unabridged
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Story
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
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Christian
- By E. Wood on 04-08-22
By: Jennie Allen
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
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You Will Find Your People
- By: Lane Moore
- Narrated by: Lane Moore
- Length: 5 hrs and 48 mins
- Unabridged
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Story
Like many people navigating adulthood, Lane Moore thought she would have friends by now. Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for.
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Cringy
- By Rachel on 07-06-23
By: Lane Moore
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Made for People
- Why We Drift into Loneliness and How to Fight for a Life of Friendship
- By: Justin Whitmel Earley
- Narrated by: Justin Earley
- Length: 5 hrs and 50 mins
- Unabridged
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Story
In Made for People—by bestselling author of The Habits of the Household—Justin Whitmel Earley explains why God made us to experience deep friendship and how we can cultivate them despite a culture of busyness, disconnection, and fear of vulnerability. Through personal stories, research, and biblical wisdom, Justin paints of a picture of God's design for "covenant friendships."
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Well written and MUCH needed
- By Amazon Customer on 08-25-23
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Social Chemistry
- Decoding the Patterns of Human Connection
- By: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives.
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Just a collection of facts
- By Kevin Richardson on 02-10-21
By: Marissa King
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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Let’s Connect
- By Hall Johnson on 12-02-24
By: Kasley Killam
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Relational Intelligence
- The People Skills You Need for the Life of Purpose You Want
- By: Dharius Daniels, Judah Smith
- Narrated by: Barry Scott, Gabe Wicks - foreword
- Length: 5 hrs and 29 mins
- Unabridged
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Relational Intelligence is your action plan for getting smart about your purpose partners. Relationships were God's idea, writes Daniels, and when we understand and apply what God has to say about them we end up avoiding unnecessary relational turmoil, advancing in all areas of our life, and accomplishing our God-given purpose. When your purpose is on the line, the cost of relational unintelligence is too great to pay. In this audiobook, you will explore and learn how to activate the relational intelligence you need for the life of purpose you want.
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Fantastic book, not so great reader
- By thtsmee52 on 03-08-20
By: Dharius Daniels, and others
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How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- By: David Brooks
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Unabridged
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As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them?
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A book he was ready to write
- By Adam Shields on 11-17-23
By: David Brooks
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- By: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
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Losing 7 Friends to Suicide, I’m Glad I Read This
- By Amit Bhuta on 05-04-20
By: Vivek H. Murthy
What listeners say about Fighting for Our Friendships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- S Geddes
- 06-19-24
Every teen girl and woman should read this….
First of all I am so happy that this type of book exists.
This wonderful in-depth look into women friendships. Its has grabbed me and has helped me centre myself with the understanding why women’s friendships are so important and also very fragile at the same time.
This is a mandatory read for every woman, from young to senior.
I honestly believe that every teen girl or woman would greatly benefit from reading this book to understand women friendships.
This books takes you on a voyage of different friendships and issues that may occur throughout the life cycle of the friendship.
*I probably would have preferred less counselling scripts a ‘how to respond’ to situations or issues that may come up in friendships.
But nevertheless, a beautiful read/listen. The author’s silky vibrant voice is much appreciated. Bravo!
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- Sarah
- 07-23-24
Friendship Manual
This is a great (audio)book for navigating complex friendship problems with solid examples of conflict resolution and ways to deepen your friendships and make new ones!
The first part of the book delves into friendship dynamics and explains what makes the base of a good friendship.
The first part was okay, but I found the second part of the book to be the real gem that made the book worth buying: she goes into different types of friendship problems and offers explanations as to why the problems occur and ideas/scripts on how to handle them. It made me feel less alone in my friendship problems and gave me ideas on how to solve them.
She ends the book with advice on how and when to end friendships that aren’t working and how to make and keep new ones. That was also super useful and takes the book full circle.
She states in the beginning that the book is written from and for the perspective of a Western (US) culture. There are some cultural references and dynamics that people outside of that culture might not get, but I think it would still be helpful to women around the world. I’m from the US, but I live in Chile and can definitely apply what I’ve learned to my friendships here.
One aspect I loved was that Danielle narrated her own audiobook rather than hiring someone, I felt really connected to her words since I also follow her on Tiktok.
Definitely recommend this book to women, especially in their 20s and 30s, who want to improve their friendships. Thank you, Danielle!
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- erin m.
- 05-21-24
Wow
I feel so affirmed. Everything about who I am as a friend and my friendships with women makes sense.
I will be reading this again and sharing it with every woman I know.
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- Mandy
- 05-10-24
Well done!
I read a lot of books and so I get a lot of book recommendations on my Instagram feed. I saw this author, promoting her book, and her message resonated with me. I thought she was speaking very intelligently on a topic that seems underserved. I went ahead and pre-ordered the book on the spot. I’m so glad I did because this book was fantastic and it was only made better by the author’s narration. I hope she continues her work and research in this area and expands on her ideas. I really really hope to read more. 10 out of 10 I recommend this book! Well done!
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- Anon
- 08-07-24
Insightful and Actionable
This book answers a lot of the hard questions around women friendships and asks the reader to think about the type of friend they are. It helps put the hard times into perspective and gives actionable advice on how to be a better friend as well as how to build your friend community. I cannot recommend this book enough!
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- D. James
- 11-26-24
FRIENDSHIPS ARE EVERYTHING! Thank you Danielle!
Sooo thankful for this book. I’ve focused on transparent friendship this year and this book has been a covering in ways I didn’t know I needed. Thank you Danielle for hard work, research, and care for female friendships!!
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- Blueeyesdiamond
- 09-02-24
Honesty
Liked that it exposed my own insecurities and made me think about how I contributed to substandard or failed relationships. Whee!
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- Stacy-Ann Morose
- 09-07-24
A book about women’s friendships
I loved the breakdown of the chapters and questions at the end! It was an amazing book about friendships in womanhood!
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