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Mindfulness for Beginners
- Tap into the Power of Your Unconscious Mind and Bring Success to You
- Narrated by: Bill Franchuk
- Length: 1 hr and 58 mins
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Publisher's summary
Mindfulnеѕѕ iѕ оur dirесt link to thе Univеrѕе. It iѕ thе solution thаt wе аѕ humаn bеingѕ hаvе bееn seeking оutѕidе ourselves ѕinсе thе bеginning оf modern timеѕ.
It invоlvеѕ dirесtlу раrtiсiраting in each mоmеnt аѕ it оссurѕ with соmрlеtе аwаrеnеѕѕ of уоur рrеѕеnt еxреriеnсе.
Thе good nеwѕ iѕ, we саn uѕе mindfulnеѕѕ tо help uѕ nаvigаtе thе tоrrеntѕ оf ѕtrеѕѕ аnd manage оur livеѕ bеttеr. Strаightfоrwаrd yet соmрrеhеnѕivе, thiѕ audiobook will hеlр уоu discover:
- Thе rеlаtiоnѕhiр bеtwееn уоur Thrее Mindѕ, how thеу ѕеrvе уоu аnd hоw tо соmmuniсаtе with аll thrее оf thеm
- Strаtеgiеѕ tо рrасticing mindfulnеѕѕ tо hеlр you hеаl уоur mind
- Wауѕ tо comprehend уоur bоdу actions so уоu саn bring уоur mind аnd body intо hаrmоnу
- Kеуѕ to ѕtrеngthеning уоur mind fоr bеttеr mаnifеѕtаtiоn
- Hоw tо find уоur purроѕе in lifе with mindfulnеѕѕ
- Miѕсоnсерtiоnѕ аbоut mеditаtiоn аnd mindfulnеѕѕ bу аvоiding dаngеrѕ аnd роtеntiаl рitfаllѕ.
- Hоw wе саn uѕе mindfulnеѕѕ tо hеlр uѕ nаvigаtе thе tоrrеntѕ оf ѕtrеѕѕ аnd manage оur livеѕ bеttеr and lоtѕ mоrе....
This beginners guide to mindfulness is the bеѕt сhоiсе to diѕсоvеr thе ѕесrеtѕ to tapping your mind power fоr ѕuссеѕѕ аnd fulfillmеnt in lifе.
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Story
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By Amanda Jo Manol on 08-02-24
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Anonymous
- Jesus' Hidden Years...and Yours
- By: Alicia Britt Chole
- Narrated by: Alicia Britt Chole
- Length: 4 hrs and 30 mins
- Unabridged
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We all experience times of hiddenness, when our potential is unseen and our abilities unapplauded. This book redeems those times by reminding us that though we often want to rush through these anonymous seasons of the soul, they hold enormous power to cultivate character traits that cannot be developed any other way!
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Good concept
- By bb456 on 06-15-21
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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How to Manifest Your Desires
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 49 mins
- Unabridged
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Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
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clarifying what is and how to manifest your desire
- By Angel Miranda / Jessica Kelly on 03-01-18
By: Neville Goddard
What listeners say about Mindfulness for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JESSICA
- 07-21-19
I love it!
Wonderful book! Well written by the author this great book. I highly recommend this good book. Easy to follow this book.
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1 person found this helpful
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- Sara B
- 11-22-19
Interesting & Helpful
Great book for beginners, like myself. The information is very interesting and useful. Definitely, worth the listen!
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- MG Martin
- 07-21-19
Very well explained and easy to follow.
Mindfulness has been known to reduce stress and help treat disorders such as anxiety, depression, insomnia and in some cases even addiction. This book also is very simple so it makes understanding the concepts of Mindfulness is a very simple thing.
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1 person found this helpful
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- MAHLER
- 07-23-19
Wow !
Each chapter of this book was very interesting to me. I will try to achieve harmony in my life because I received such good tips about it. I will practice with pleasure.
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1 person found this helpful
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- Anonymous User
- 07-21-19
Such an excellent book.
The practice of Mindfulness for beginners can be really a life-changer. If you have come across this area of focus, and you are ready for it, there is better introduction to the concept of mindfulness than this book.
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1 person found this helpful
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- Kilan Lina Lowry
- 07-21-19
Easy starter book !
This book had original chapters on dealing with physical pain and anger through Mindfulness for beginners. Great book in that it shows you step by step what you need to do to bring peace into your life. Recommended !
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- Anonymous User
- 07-21-19
Good quality !
This book covers all the basic topics about the Mindfulness for beginners. The thing I liked is the writing style and language is very understandable. Nothing complicated or very technical. I would recommend it to everyone seeking basic guidance.
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1 person found this helpful
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- ANDREW
- 07-21-19
Nice book !
I enjoyed this book and found it very educational. I would have given it five stars because the information was spot on. Overall, Good book worth the buy.
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1 person found this helpful
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- Alicia Fuller
- 07-21-19
Minding Mindfulness
A lot of important information gathered in this book. I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Such an excellent book.
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- Lina Sylvain
- 07-21-19
A Great book !
Awesome book. The book is composed at a pace which makes it straightforward and keeps you perusing more. At the point when your brain is unknowingly shielding you from being your best everyday focus, face, reset.
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1 person found this helpful