Natural Stomach Weight Loss: Achieve That Flat Tummy and Lose Fat on Stomach Using Subliminal Positive Affirmations, Sleep Hypnosis, and Law of Attraction
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Narrated by:
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Susan Smith
About this listen
There’s more to losing belly fat than merely showing off one’s abs. Reasons for losing those unsightly love handles include risk of developing diabetes, heart disease, and obesity. Visceral fat is dangerous to people, whatever their age, gender, or race.
Medical literature has published common ways to naturally get rid of belly fat. Articles would tell you to avoid processed food and sugary drinks. Others offer smoothie and carb-free recipes. However, few mention hypnosis and affirmations. This is where the Natural Stomach Weight Loss audiobook comes in. It not only promotes healthier lifestyles, but it also helps align the mind and the body. Since the body manifests what the mind thinks, a positive mindset should not be dismissed where weight loss is concerned.
Harnessing the Law of Attraction to its full capacity, the audiobook’s unique program can help mold your belief system about weight loss, keep you motivated as you lose visceral fat, and ultimately aid you in achieving a leaner and sexier body.
Through hypnosis, a century-old practice, you will be able to dispel negative and counterproductive thoughts about losing weight. In their place are affirmations that you can repeat every day as reminder that you can quickly and effectively regain your shape.
Here’s a taste of what a session may be like - 30 to 40 minutes is all it takes:
- Before your session, find a comfortable spot where you can take a nap or have a moment of peace .
- Close your eyes, hit play, and let the audio fill your mind.
- Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
- Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
- Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.
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- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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PRETTY GOOD!
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
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Better Than Expected
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Healthy Eating Meditation
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Raise Your Frequency and Increase Your Vibration Visualization
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This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background.
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Great book
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Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying to lose weight so that we can feel better about ourselves, what we are saying is that our body is not sufficient and that it has become an obstacle to us in our pursuit of feeling happy. Because it is a barrier, we develop a sense of resistance to it.
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advanced theory
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Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
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Outstanding information
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Attract Money Affirmations: Powerful Daily Affirmations to Attract Wealth and Abundance to Your Life Using the Law of Attraction
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Awesome So Far!
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What listeners say about Natural Stomach Weight Loss: Achieve That Flat Tummy and Lose Fat on Stomach Using Subliminal Positive Affirmations, Sleep Hypnosis, and Law of Attraction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Merritt Davis
- 11-29-22
It has a pleasant and relaxing sound
I liked the narrator's voice and I liked the music. I hope I can make more progress in achieving weight loss on my belly and abs section.
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2 people found this helpful
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- Colleen
- 04-04-19
Yes! Does WORK...
It will, but you need to do more than that if you really want to lose weight. The subliminal will only give you a push and help you along, but you still need to exercise, drink plenty of water and eat healthy. You won’t lose weight if you have unhealthy habits while using your subliminal.
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6 people found this helpful
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- Tara Purswani
- 12-17-21
Packed with all the thoughts you need
I thought this was going to be dumb but it's actually quite useful.
I get tired of theories on how to lose weight or be healthy, so it's nice to have a recording fill my head with all the right thoughts. Most of them are thoughts I agree with but forget to keep them in mind. If you disagree with anything, you can simply ignore it.
The narration is a little corny but not annoying. I listened to it while I was getting ready for work and it gave me confidence, motivation, and renewed sense of purpose and replenished my willpower.
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1 person found this helpful
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- Barry
- 11-25-21
Meditational purpose only !
A mental preparation for daily progress. It does not take long, positive affirmation. For mental concentration, whether in the gym or at home. Dedication begins in the mind.
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1 person found this helpful
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- Nancy
- 07-28-21
Includes Good Tips and Ideas
Good for motivation and also provides tools, some of which I hadn't thought of.
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1 person found this helpful
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- sharon briggs
- 01-28-21
relax and be motivated.
this is the best thing I've done for myself in ages. I plan to listen everyday!
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1 person found this helpful
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- Debra Linneman
- 04-04-19
Daily encouragement
This is a great way to reduce tension, even if it had no other benefits. I call it guided relaxation. It takes away tension that causes overrating and snacking. It also helps adjust your mental image of your body so that you begin to think a thinner you is very possible. I have found I feel full after eating much less than usual and rich foods are no longer attractive to me, although I do need a little chocolate every few weeks. I do use our Nordic-track ski machine most days shortly after wakening. If I wait an hour I probably will not exercise that day. Presently my time per exercise session is far too short, but I am working at getting to longer sessions.
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2 people found this helpful
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- Claire-E
- 12-03-22
Great Affirmations
This book has great affirmations and mantras that remind you of what you should be focusing on for weight loss and good health. Easy to listen to and repeat throughout.
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1 person found this helpful
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- tara2010
- 07-31-22
love it
I really enjoy listening every morning and night I needed this after have my last child its been hard getting back to me
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- Angela
- 02-12-23
Everyday affirmations
Just listen everyday for positive affirmations.. Her voice is very feminine if you are receptive to the female voice.
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2 people found this helpful