Open Audiobook By Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind cover art

Open

Why Asking for Help Can Save Your Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Open

By: Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind
Narrated by: Frankie Bridge
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.98

Buy for $15.98

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt

"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."

FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH

In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world.

It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

©2020 Frankie Bridge, Maleha Khan and Dr Mike McPhillips (P)2020 Octopus Publishing Group
Aging & Longevity Biographies & Memoirs Mood Disorders Personal Success Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Open

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.