We're All Freaking Out (and Why We Don't Need To)
Finding Freedom from Your Anxious Thoughts and Feelings
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Narrated by:
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David Marvin
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By:
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David Marvin
About this listen
Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace.
“These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.” (Jennie Allen, New York Times best-selling author of Get Out of Your Head)
If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out.
Sound too good to be true? It is true. In fact, it’s a promise from God himself.
At least 366 times, the Bible commands us to not fear. God loves us and doesn’t want us to be ruled by anxiety. Not surprisingly, most people don’t understand what the Bible actually teaches about anxiety, fear, and worry.
Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.
©2021 David Marvin (P)2021 Random House AudioListeners also enjoyed...
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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In Unison
- The Unfinished Story of Jeremy and Adrienne Camp
- By: Jeremy Camp, Adrienne Camp, Amanda Hope Haley
- Narrated by: Mark Smeby, Beth Gulbrandsen
- Length: 4 hrs and 1 min
- Unabridged
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While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story, their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy and have grown alongside each other. They continue to strengthen their friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.
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Highly Recommended
- By twenty-four on 05-11-20
By: Jeremy Camp, and others
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Plan B
- What to Do When God Doesn't Show Up the Way You Thought He Would
- By: Pete Wilson
- Narrated by: Pete Wilson
- Length: 6 hrs and 10 mins
- Unabridged
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What do you do when a shattered dream or an unmet expectation causes you to turn to Plan B? Pastor and author Pete Wilson uses real-life stories of disappointments and tragedy along with biblical stories such as David, Joseph, and Ruth to help listeners face their own overwhelming situations and through them to learn God is working to help them surrender their plans to receive his.
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God speaks through Pete Wilson
- By Amelia in Kentucky on 04-16-12
By: Pete Wilson
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Lies Young Women Believe
- And the Truth That Sets Them Free
- By: Nancy Demoss Wolgemuth, Dannah Gresh
- Narrated by: Pamela Klein
- Length: 5 hrs and 19 mins
- Unabridged
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Many young women have been lied to. Through a nationwide survey and in-depth discussion groups, Nancy and Dannah have listened carefully to the heart of the younger generation, and they felt compelled to write this book. In it, Nancy and Dannah expose the 25 lies young women most commonly believe.
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My opinion
- By Kim on 10-02-19
By: Nancy Demoss Wolgemuth, and others
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Simplify
- Ten Practices to Unclutter Your Soul
- By: Bill Hybels
- Narrated by: Kelly Ryan Dolan
- Length: 9 hrs and 45 mins
- Unabridged
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Overscheduled. Exhausted. Overwhelmed. Sound familiar? Too familiar? You are living at a velocity you know deep down is unsustainable. Your life is off course - too crammed with busyness, too out of focus. You keep waiting for things to get better, but they never do. In Simplify, best-selling author Bill Hybels identifies core issues that drive this kind of living and offers action steps to help you live a better way. By eradicating clutter from your inner world, you can experience immediate rewards: greater energy, clearer purpose, richer relationships, and more.
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Great Information, Great Performance
- By Dave Iowa on 10-28-14
By: Bill Hybels
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Crazy Faith
- It's Only Crazy Until It Happens
- By: Michael Todd
- Narrated by: Aaron Goodson
- Length: 5 hrs and 50 mins
- Unabridged
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There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith - one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.
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Its only crazy, till it happen
- By Vee on 10-02-21
By: Michael Todd
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Enemies of the Heart
- Breaking Free from the Four Emotions That Control You
- By: Andy Stanley
- Narrated by: Lloyd James
- Length: 6 hrs and 3 mins
- Unabridged
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In this compelling and helpful book pastor and author Andy Stanley wrestles with what he calls"four invaders of the heart": guilt, anger, greed, and jealousy. One or another of these caustic emotions sabotages lives on a daily basis and destroys relationships. But Stanley assures listeners that there is hope. In his trademark style - smart, engaging, and popular - he examines where these powerful forces come from and reveals effective strategies for overcoming them.
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ARE YOU UP FOR A CHALLENGE?
- By Keron on 12-19-11
By: Andy Stanley
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Man Alive
- Transforming a Man's Seven Primal Needs into a Powerful Spiritual Life
- By: Patrick Morley
- Narrated by: Gabriel Travesser
- Length: 3 hrs and 53 mins
- Unabridged
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"Over the last four decades, I've met one-on-one with thousands of men. Most of them know that Jesus promised "a rich and satisfying life" (John 10:10), but too many are confused about what that looks like. In fact, I'd estimate that 90 percent of Christian men lead lukewarm, stagnant, defeated lives—and they hate it. When men try to put into words what's holding them back, they invariably describe one or more of seven symptoms. But you can experience a powerful life transformed by Christ. I'll tell you how." (Patrick Morley)
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Thank you Jesus
- By joel ten on 08-02-23
By: Patrick Morley
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Find Your Brave
- Courage to Stand Strong When the Waves Crash In
- By: Holly Wagner
- Narrated by: Holly Wagner
- Length: 5 hrs and 28 mins
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In Find Your Brave, GodChicks founder Holly Wagner combines insight found in Acts 27 with lessons learned from her very personal battles with cancer, betrayal, and turmoil to create the essential storm survival guide. Her words will encourage and empower you with practical tools to navigate life's greatest storms, steady your heart against fear, and inspire you to rescue others as you make your way safely ashore.
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Never slowed down
- By Cami Lawson on 10-03-19
By: Holly Wagner
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Finding Your Way Back to God
- Five Awakenings to Your New Life
- By: Dave Ferguson, Jon Ferguson
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 14 mins
- Unabridged
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"God, if you're real, make yourself real to me." Each of us spends our lives on a journey toward God. Yet often our most deeply felt longings - for meaning, for love, for significance - end up leading us away from instead of toward our Creator and the people he made us to be. Finding Your Way Back to God shows you how to understand and listen to your longings in a whole new way.
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First audible boom
- By Travis J. Curnutte on 05-26-16
By: Dave Ferguson, and others
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Hope for Your Marriage
- Experience God’s Greatest Desires for You and Your Spouse
- By: Clayton Hurst, Ashlee Hurst, Joel Osteen - foreword
- Narrated by: James Anderson Foster, Sarah Zimmerman
- Length: 5 hrs and 14 mins
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Are you willing to do whatever it takes to have the marriage you dreamed of? Interestingly, this is the question Clayton and Ashlee ask young couples before they get married and married couples in crisis. If they answer yes, then there is hope for the couple. If they are willing to commit to the hard work ahead, they have a very good shot.
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A Must-have Marriage Resource!
- By S. Bright on 03-14-18
By: Clayton Hurst, and others
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Upward, Inward, Outward
- Love God, Love Yourself, Love Others
- By: Daniel Fusco
- Narrated by: Daniel Fusco
- Length: 5 hrs and 45 mins
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Performance
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This book is about discovering together how to understand and live the Greatest Commandment. We're not after the "art of thinking about God a little differently". We're here to uncover the needs God created within us - needs for meaning, intimacy, honesty, humility, justice, compassion, and more - and how he designed us to find those needs fulfilled in him.
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Amazing!!
- By kim morgan on 06-17-21
By: Daniel Fusco
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The Year of Living Happy
- Finding Contentment and Connection in a Crazy World
- By: Alli Worthington
- Narrated by: Alli Worthington
- Length: 3 hrs and 11 mins
- Unabridged
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How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World, by Alli Worthington.
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Love this book!!!
- By mattie walter on 10-25-18
By: Alli Worthington
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Strong Fathers, Strong Daughters Devotional
- 52 Devotions Every Father Needs
- By: Meg Meeker MD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 52 mins
- Unabridged
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A strong father figure is the single most important element in a girl's life - he is her spiritual guide and protector from her early childhood to the day he proudly walks her down the aisle. In the lovely and comforting Strong Fathers, Strong Daughters Devotional, Dr. Meeker instills in men the knowledge they need to be the kind of fathers their daughters dearly need.
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Faith-based; great if you're a believer.
- By Sparky74 on 11-05-16
By: Meg Meeker MD
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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What listeners say about We're All Freaking Out (and Why We Don't Need To)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lisa fenech
- 12-03-21
Great Book
This is so good and helped me to see things in a different way. I'm ready to listen to it again.
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- Joel S
- 10-21-21
Entertaining Listen and Great Advice!
I’d recommend this book for anyone struggling with stress or anxiety, but particularly young adults. David provides real world advice that’s practical, tested and rooted in truth. He’s also fun to listen to because his energy, personality, knowledge and passion really come through. I didn’t expect a book about anxiety to be fun, but this one really was!
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- Literary Squirrel
- 10-29-21
For Those Struggling with Anxiety re: Singleness
So, let me start off by saying that I absolutely love listening to David on the Porch and on his podcast. I'm a single mother in my mid-30's, have been divorced for a decade now, and frankly--enjoy the prospect of staying perpetually single. I don't date, and while I get that this is a source of pining and worry from many around my age, it just isn't for me.
So. I checked out the book thinking it would address a variety of topics related to anxiety and the like (as the title would imply), since my daughter (14) struggles with it a bit, I certainly have my moments raising two teenagers by myself (who wouldn't), and heck--maybe there were some other areas in here I should consider.
However, I felt like the content constantly came back around to David's strong suit, which is: relationships. Occasionally he touches on other topics like finances and throws in a brief mention about the effects of modern technology at the beginning, but... it really continues to circle back to the idea of anxiety in the context of relationships. Now, I think that's great and helpful--absolutely useful for people needing solid, godly advice about approaching and dealing with anxiety related to interpersonal and intimate relationships. In fact, it felt like an extended sermon on the very topic (I literally breezed through this within a 24-hr period.)
But... I'd recommend a title rename if that's going to be the primary focus. Because I wouldn't necessarily recommend this book to just anyone dealing with anxiety. I think it'd be minimally helpful in that regard and they'd find all the relationship advice somewhat distracting if that's not what they're struggling with. Rather, I'd reserve my recommendation for those specifically dealing with anxiety related to being single.
So, if you're looking for a spiritually sound book focused on the anxieties associated with being single in today's world, this is the book for you! David Marvin is most definitely an entertaining speaker/narrator, and will most assuredly hold your attention throughout the entirety of this read. However, if this isn't really where you're at in life and you're looking for something to address other sources of anxiety... well, it's only a 6hr listen on Audible so it's up to you how you want to use those 6hrs. There are still some good nuggets in there to take away and you definitely won't be bored!🤔😬🤓
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2 people found this helpful
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- Benjamin
- 10-13-21
Highly recommend! Not just for those who struggle with anxiety
Truly a great book! Loved listening to it but also want to purchase a physical copy to be able to take notes. David goes through a lot of great content and it’s much more than “just a book on anxiety” it dives into a ton of other life aspects that have ripple affects within our spiritual and physical lives(joy, gratefulness, money, relationships, trauma, etc.). Highly recommend for all, even those who don’t struggle with anxiety consistently.
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- Amazon Customer
- 10-05-21
Practical and powerful
A timely resource. Full of humor, clarity, and super helpful insights on fighting anxious feelings.
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- Joshua Deaton
- 12-07-21
Wonderful Message
Incredible message and very helpful strategies for anxiety. I would recommend paperback over audio, but either way a great book.
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- m
- 11-09-21
Incredibly Helpful
Such a fantastic look into how to deal with stress and anxiety in a biblical way. David is able to take very difficult concepts and simplify them and bring humor to difficult situations. Well worth your time even if you feel like you have read every book out there on anxiety, this has a fresh perspective for you to allow the Holy Spirit to convict and encourage your heart. Fantastic book!
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- Amy J
- 07-12-22
To boldy go... where no man... has gone before...
I'm a huge fan of all things that come out of Watermark. I've even enjoyed listening to David preach. However, I'm having a hard time listening to this audio book. I've never noticed it in his preaching but this audio book is absolutely filled with Shatneresk verbal pauses and it's making it very hard to listen to. The material alone is good stuff though.
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