
While You Get Ready
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Narrated by:
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Bram Barouh
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By:
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Bram Barouh
Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast.
Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
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afterwards. I wish there was a way to turn that feature off during the meditation sessions at least. They are fine after other readings, just not after meditating.
Calming my mind and gently moving me towards my day
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Nice way to start the day!
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Helping my journey
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Calming Beginnings...
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The voice is ok but trying too much to sound relaxing. As in most guided exercises, unnatural.
I was looking for a more energetic starting of the day
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Interesting
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Great in theory, but it got too detailed, in a way
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ss
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Calming present moment practice
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Soothing
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