Mental Wellness

2 books in series
4.5 out of 5 stars 66 ratings

Dopamine Detox Publisher's summary

Do you feel like you need something, all the time?

Does your brain run on stimulation, quick satisfaction, and immediate gratification?

You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful. In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function. Topics explored include:

  • The science behind dopamine dependence, and how to avoid it
  • The complete steps involved in a dopamine detox
  • Post detox maintenance tips to keep your healthy habits going
  • The truth about multitasking, and how to deal with it.
  • The secret power of intermittent detoxes
  • And much more

When our addiction to immediate results begins to affect our daily lives, productivity, and overall happiness, it’s time to act, quickly.We are exposed to unhealthy, unnatural reward pathways all day, every day. The longer we let ourselves fall victim to them, the deeper the hole we’ll have to climb out of. Nothing great in life happens immediately. Set yourself up for long-term success and satisfaction.

©2022 Faye Wu (P)2022 Faye Wu
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Product List
  • Book 1

    • A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
    • By: Linda Hill
    • Narrated by: Alene Sorensen
    • Length: 3 hrs and 9 mins
    • Release date: 08-19-22
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Book 2

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • By: Linda Hill
    • Narrated by: Vicky David
    • Length: 4 hrs and 16 mins
    • Release date: 09-02-22
    • Language: English
    • 5 out of 5 stars 22 ratings

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit