Cognitive Behavior Anxiety

Product List
  • Regular price: $17.19 or 1 credit

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    • Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
    • By: William E Joyce
    • Narrated by: Kortney Miranda
    • Length: 1 hr and 54 mins
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 137 ratings
    • This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....

    Regular price: $6.95 or 1 credit

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    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • By: Helen Campbell, Andrew Lopez
    • Narrated by: Virtual Voice
    • Length: 20 hrs and 25 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Regular price: $21.49 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $9.97 or 1 credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • By: Tom Wallaces, Daniel Shepherd
    • Narrated by: Brian Telestai
    • Length: 3 hrs and 13 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 100 ratings
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • By: Andrew C Hinkelberg
    • Narrated by: Michael Forsyth
    • Length: 5 hrs and 55 mins
    • Release date: 01-21-25
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    Regular price: $19.95 or 1 credit

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    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • By: Anna Nierling
    • Narrated by: Leah Fulton, ML De Blasi
    • Length: 10 hrs and 56 mins
    • Release date: 03-14-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Regular price: $24.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 54 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

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    • A Practical Guide to Lasting Peace & Emotional Balance
    • By: Chasey Ross
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 6 mins
    • Release date: 04-15-25
    • Language: English
    • Not rated yet
    • Have you ever felt your heart racing for no apparent reason, or found yourself lying awake at night, mind spinning with endless 'what-ifs'? You're ...

    Regular price: $14.99 or 1 credit

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    • EFT Tapping and Basic Qigong Therapy Exercise To De-Stress , Relieve Anxiety , Generate More Energy, and Discover Emotional Healing
    • By: Malia Probst
    • Narrated by: Virtual Voice
    • Length: 1 hr and 27 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Tap Into Your Body's Hidden Superpower: Activate Your Natural Healing Abilities and Transform Your Life with this Practical Guide To Body Tapping ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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