Diet Science

Product List
    • The New Science of Achieving a Healthy Weight
    • By: David A. Kessler M.D.
    • Narrated by: Hillary Huber, David A. Kessler M.D.
    • Length: 11 hrs and 57 mins
    • Release date: 05-13-25
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

    Regular price: $20.24 or 1 credit

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    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • By: Yasmine Elamir, William Grist
    • Narrated by: Maggie Kennedy
    • Length: 3 hrs and 36 mins
    • Release date: 02-29-24
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Regular price: $14.95 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • By: Scaachi Koul
    • Narrated by: Scaachi Koul
    • Length: 4 hrs and 31 mins
    • Release date: 01-02-25
    • Language: English
    • 4.5 out of 5 stars 331 ratings
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Regular price: $24.95 or 1 credit

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    • A 28-Day Meal Plan and Cookbook to Balance Hormones, Shed Stubborn Fat, and Beat Stress. A Science-Backed Guide to Stress-Free Weight Loss and Energy Boosting.
    • By: Emma Clarkson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 16 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! If you’re constantly overwhelmed...

    Regular price: $14.99 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,541 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 23 hrs and 42 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 2,462 ratings
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Regular price: $33.74 or 1 credit

    Sale price: $33.74 or 1 credit

    • By: Scientific American
    • Narrated by: Suzie Althens
    • Length: 2 hrs and 35 mins
    • Release date: 05-19-20
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today....

    Regular price: $10.47 or 1 credit

    Sale price: $10.47 or 1 credit

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 140 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

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    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 11-26-15
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Regular price: $25.00 or 1 credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: $21.49 or 1 credit

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    • How Your Body's Microbes Hold the Key to Health and Happiness
    • By: Alanna Collen
    • Narrated by: Cat Gould
    • Length: 12 hrs and 45 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi....

    Regular price: $21.49 or 1 credit

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    • By: Herbert M. Shelton
    • Narrated by: Larry Peterson
    • Length: 17 hrs and 32 mins
    • Release date: 09-27-21
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....

    Regular price: $24.95 or 1 credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Regular price: $21.49 or 1 credit

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    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 12-15-20
    • Language: English
    • 4.5 out of 5 stars 227 ratings
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Regular price: $13.97 or 1 credit

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    • The Science of Indian Cooking
    • By: Krish Ashok
    • Narrated by: Ashish Bhandari
    • Length: 7 hrs and 51 mins
    • Release date: 04-22-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • By: Nik Sharma
    • Narrated by: Vikas Adam
    • Length: 12 hrs and 14 mins
    • Release date: 06-28-22
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Regular price: $24.95 or 1 credit

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    • By: Yogi Ramacharaka
    • Narrated by: Dennis Logan
    • Length: 3 hrs and 11 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Science-Backed Routines & Herbal Remedies to Heal 100+ Common Ailments (Plus a 30-Day Natural Detox Plan)
    • By: Amanda Weber
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 24 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • 🌿 Are You Ready to Take Charge of Your Health? If you are searching for effective, science-backed natural solutions to reduce reliance on ...

    Regular price: $14.99 or 1 credit

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    • Fats, Carbs, and the Controversial Science of Diet and Health
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 25 hrs and 35 mins
    • Release date: 12-08-20
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Regular price: $28.80 or 1 credit

    Sale price: $28.80 or 1 credit

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