Diet Science

Product List
    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • By: Yasmine Elamir, William Grist
    • Narrated by: Maggie Kennedy
    • Length: 3 hrs and 36 mins
    • Release date: 02-29-24
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Regular price: $14.95 or 1 credit

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    • Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
    • By: Blair Berry
    • Narrated by: Imogen Kelly
    • Length: 2 hrs and 21 mins
    • Release date: 11-08-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.

    Regular price: $6.95 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,474 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Regular price: $21.49 or 1 credit

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    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 11-26-15
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Regular price: $25.00 or 1 credit

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 23 hrs and 42 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 2,419 ratings
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Regular price: $33.74 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,130 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $17.90 or 1 credit

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    • How Your Body's Microbes Hold the Key to Health and Happiness
    • By: Alanna Collen
    • Narrated by: Cat Gould
    • Length: 12 hrs and 45 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi....

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  • Regular price: $14.61 or 1 credit

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 131 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

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    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • By: Martha Clare Morris
    • Narrated by: Deanna McGovern
    • Length: 6 hrs and 46 mins
    • Release date: 12-26-17
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Regular price: $19.48 or 1 credit

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  • Regular price: $9.99 or 1 credit

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  • Regular price: $21.49 or 1 credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

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    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 117 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Regular price: $23.24 or 1 credit

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    • Fats, Carbs, and the Controversial Science of Diet and Health
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 25 hrs and 35 mins
    • Release date: 12-08-20
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Regular price: $28.80 or 1 credit

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    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,950 ratings
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Regular price: $14.95 or 1 credit

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    • Turn Off the Genes That Are Killing You and Your Waistline
    • By: Steven R. Gundry
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 44 mins
    • Release date: 02-28-17
    • Language: English
    • 4.5 out of 5 stars 912 ratings
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

    Regular price: $15.47 or 1 credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: $17.19 or 1 credit

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