Prime Member Exclusive. 3 Months Free. Get This Deal.
audible, an amazon company
  • English - USD
    • Language
      English
      Currency
      USD - US Dollar
  • Sign in
  • Browse

    Get Started

    • Audiobooks
    • Podcasts
    • Audible Originals
    • Sleep
    • Latino and Hispanic voices
    • All categories
    • Plans & Pricing

    Popular Lists

    • Bestsellers
    • Coming Soon
    • New Releases
    • Best of the Best
    • Series
    • Authors
    • Editors’ Picks
    • Best of the year

    Explore Audible

    • Plus Catalog
    • Gifts
    • Help Center
    • About Audible
    • Blog
    • Sales & deals
Health & Wellness

Aging & Longevity

4,041 titles
See all in Aging & Longevity
  • Long-Term & Elder Care (472)
  • Psychology of Aging (221)

Bestsellers

Outlive Audiobook By Peter Attia MD, Bill Gifford - contributor cover art
Outlive
  • Outlive

  • The Science and Art of Longevity
  • By: Peter Attia MD, Bill Gifford - contributor
  • Narrated by: Peter Attia MD
  • Length: 17 hrs and 7 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7,458
  • Performance
    5 out of 5 stars 6,551
  • Story
    5 out of 5 stars 6,539

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

  • 2 out of 5 stars
  • Too Much Filler

  • By J. Badaracco on 04-09-23

By: Peter Attia MD, and others

Good Energy Audiobook By Casey Means MD, Calley Means cover art
Good Energy
  • Good Energy

  • The Surprising Connection Between Metabolism and Limitless Health
  • By: Casey Means MD, Calley Means
  • Narrated by: Casey Means MD
  • Length: 11 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,731
  • Performance
    4.5 out of 5 stars 1,577
  • Story
    4.5 out of 5 stars 1,576

Good Energy offers a bold new vision for optimizing our health now and in the future....

  • 2 out of 5 stars
  • overzealous author

  • By Anonymous User on 05-20-24

By: Casey Means MD, and others

The New Menopause Audiobook By Mary Claire Haver MD cover art
The New Menopause
  • The New Menopause

  • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
  • By: Mary Claire Haver MD
  • Narrated by: Mary Claire Haver MD
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 449
  • Performance
    4.5 out of 5 stars 404
  • Story
    4.5 out of 5 stars 404

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

  • 5 out of 5 stars
  • Toolkit PDF?

  • By JGasa on 06-19-24

By: Mary Claire Haver MD

Super Agers Audiobook By Eric Topol cover art
Super Agers
  • Super Agers

  • By: Eric Topol
  • Narrated by: Eric Topol
  • Length: 14 hrs and 43 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 44
  • Performance
    3.5 out of 5 stars 42
  • Story
    3.5 out of 5 stars 42

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

  • 3 out of 5 stars
  • A Dense but Illuminating Map to Longer, Healthier Lives

  • By LD on 05-11-25

By: Eric Topol

From Strength to Strength Audiobook By Arthur C. Brooks cover art
From Strength to Strength
  • From Strength to Strength

  • Finding Success, Happiness, and Deep Purpose in the Second Half of Life
  • By: Arthur C. Brooks
  • Narrated by: Arthur C. Brooks
  • Length: 5 hrs and 49 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,402
  • Performance
    4.5 out of 5 stars 2,978
  • Story
    4.5 out of 5 stars 2,955

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

  • 3 out of 5 stars
  • A self-help book for overeducated overachievers

  • By 11104 on 02-23-22

By: Arthur C. Brooks

Forever Strong Audiobook By Dr. Gabrielle Lyon D.O. cover art
Forever Strong
  • Forever Strong

  • A New, Science-Based Strategy for Aging Well
  • By: Dr. Gabrielle Lyon D.O.
  • Narrated by: Dr. Gabrielle Lyon D.O.
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    4 out of 5 stars 380
  • Performance
    4 out of 5 stars 353
  • Story
    4 out of 5 stars 351

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

  • 4 out of 5 stars
  • Motivational

  • By K. J. Weidenbach on 10-19-23

By: Dr. Gabrielle Lyon D.O.

Outlive Audiobook By Peter Attia MD, Bill Gifford - contributor cover art
Outlive
  • Outlive

  • The Science and Art of Longevity
  • By: Peter Attia MD, Bill Gifford - contributor
  • Narrated by: Peter Attia MD
  • Length: 17 hrs and 7 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7,458
  • Performance
    5 out of 5 stars 6,551
  • Story
    5 out of 5 stars 6,539

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

  • 2 out of 5 stars
  • Too Much Filler

  • By J. Badaracco on 04-09-23

By: Peter Attia MD, and others

Good Energy Audiobook By Casey Means MD, Calley Means cover art
Good Energy
  • Good Energy

  • The Surprising Connection Between Metabolism and Limitless Health
  • By: Casey Means MD, Calley Means
  • Narrated by: Casey Means MD
  • Length: 11 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,731
  • Performance
    4.5 out of 5 stars 1,577
  • Story
    4.5 out of 5 stars 1,576

Good Energy offers a bold new vision for optimizing our health now and in the future....

  • 2 out of 5 stars
  • overzealous author

  • By Anonymous User on 05-20-24

By: Casey Means MD, and others

The New Menopause Audiobook By Mary Claire Haver MD cover art
The New Menopause
  • The New Menopause

  • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
  • By: Mary Claire Haver MD
  • Narrated by: Mary Claire Haver MD
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 449
  • Performance
    4.5 out of 5 stars 404
  • Story
    4.5 out of 5 stars 404

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

  • 5 out of 5 stars
  • Toolkit PDF?

  • By JGasa on 06-19-24

By: Mary Claire Haver MD

Super Agers Audiobook By Eric Topol cover art
Super Agers
  • Super Agers

  • By: Eric Topol
  • Narrated by: Eric Topol
  • Length: 14 hrs and 43 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 44
  • Performance
    3.5 out of 5 stars 42
  • Story
    3.5 out of 5 stars 42

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

  • 3 out of 5 stars
  • A Dense but Illuminating Map to Longer, Healthier Lives

  • By LD on 05-11-25

By: Eric Topol

From Strength to Strength Audiobook By Arthur C. Brooks cover art
From Strength to Strength
  • From Strength to Strength

  • Finding Success, Happiness, and Deep Purpose in the Second Half of Life
  • By: Arthur C. Brooks
  • Narrated by: Arthur C. Brooks
  • Length: 5 hrs and 49 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,402
  • Performance
    4.5 out of 5 stars 2,978
  • Story
    4.5 out of 5 stars 2,955

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

  • 3 out of 5 stars
  • A self-help book for overeducated overachievers

  • By 11104 on 02-23-22

By: Arthur C. Brooks

Forever Strong Audiobook By Dr. Gabrielle Lyon D.O. cover art
Forever Strong
  • Forever Strong

  • A New, Science-Based Strategy for Aging Well
  • By: Dr. Gabrielle Lyon D.O.
  • Narrated by: Dr. Gabrielle Lyon D.O.
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    4 out of 5 stars 380
  • Performance
    4 out of 5 stars 353
  • Story
    4 out of 5 stars 351

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

  • 4 out of 5 stars
  • Motivational

  • By K. J. Weidenbach on 10-19-23

By: Dr. Gabrielle Lyon D.O.

Next Level Audiobook By Stacy T. Sims, Selene Yeager cover art
Next Level
  • Next Level

  • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
  • By: Stacy T. Sims, Selene Yeager
  • Narrated by: Gina Daniels
  • Length: 9 hrs and 26 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 316
  • Performance
    4.5 out of 5 stars 268
  • Story
    4.5 out of 5 stars 266

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

  • 4 out of 5 stars
  • great info but....

  • By k2 on 10-07-22

By: Stacy T. Sims, and others

Ikigai Audiobook By Héctor García, Francesc Miralles cover art
Ikigai
  • Ikigai

  • The Japanese Secret to a Long and Happy Life
  • By: Héctor García, Francesc Miralles
  • Narrated by: Walter Dixon
  • Length: 3 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,873
  • Performance
    4.5 out of 5 stars 3,294
  • Story
    4.5 out of 5 stars 3,270

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai....

  • 4 out of 5 stars
  • Not insightful but inspirational

  • By A. Yoshida on 02-27-18

By: Héctor García, and others

Why We Get Sick Audiobook By Benjamin Bikman PhD cover art
Why We Get Sick
  • Why We Get Sick

  • The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
  • By: Benjamin Bikman PhD
  • Narrated by: George Newbern
  • Length: 6 hrs and 54 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,442
  • Performance
    5 out of 5 stars 2,900
  • Story
    4.5 out of 5 stars 2,867

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

  • 5 out of 5 stars
  • Ben Bikman is my new Dr. Jason Fung ❤️

  • By ashley condo on 10-11-20

By: Benjamin Bikman PhD

Brooke Shields Is Not Allowed to Get Old Audiobook By Brooke Shields, Rachel Bertsche - contributor cover art
Brooke Shields Is Not Allowed to Get Old
  • Brooke Shields Is Not Allowed to Get Old

  • Thoughts on Aging as a Woman
  • By: Brooke Shields, Rachel Bertsche - contributor
  • Narrated by: Brooke Shields
  • Length: 9 hrs and 1 min
  • Unabridged
  • Overall
    4.5 out of 5 stars 655
  • Performance
    4.5 out of 5 stars 623
  • Story
    4.5 out of 5 stars 623

From the face of a generation comes a voice of experience, honesty and truth. Brooke Shields narrates a powerful account of her aging experience.

  • 3 out of 5 stars
  • I was torn on this one

  • By Catamaran on 01-18-25

By: Brooke Shields, and others

Estrogen Matters Audiobook By Avrum Bluming, Carol Tavris cover art
Estrogen Matters
  • Estrogen Matters

  • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
  • By: Avrum Bluming, Carol Tavris
  • Narrated by: Avrum Bluming, Carol Tavris
  • Length: 9 hrs
  • Unabridged
  • Overall
    5 out of 5 stars 58
  • Performance
    5 out of 5 stars 55
  • Story
    5 out of 5 stars 55

A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

  • 5 out of 5 stars
  • Wtf is wrong with this country? The press? Biased researchers???

  • By Bell.D on 10-10-24

By: Avrum Bluming, and others

Lifespan Audiobook By David A. Sinclair PhD, Matthew D. LaPlante cover art
Lifespan
  • Lifespan

  • Why We Age - and Why We Don't Have To
  • By: David A. Sinclair PhD, Matthew D. LaPlante
  • Narrated by: David A. Sinclair PhD
  • Length: 11 hrs and 55 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7,476
  • Performance
    5 out of 5 stars 6,391
  • Story
    4.5 out of 5 stars 6,357

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

  • 5 out of 5 stars
  • Incredible

  • By Nikolai B.G on 09-13-19

By: David A. Sinclair PhD, and others

The Menopause Reset Audiobook By Dr. Mindy Pelz cover art
The Menopause Reset
  • The Menopause Reset

  • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
  • By: Dr. Mindy Pelz
  • Narrated by: Dr. Mindy Pelz
  • Length: 4 hrs and 52 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 228
  • Performance
    4.5 out of 5 stars 212
  • Story
    4.5 out of 5 stars 212

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

  • 2 out of 5 stars
  • Great for those on the keto train

  • By ohjennran on 07-01-23

By: Dr. Mindy Pelz

The Galveston Diet Audiobook By Mary Claire Haver MD cover art
The Galveston Diet
  • The Galveston Diet

  • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
  • By: Mary Claire Haver MD
  • Narrated by: Mary Claire Haver MD
  • Length: 5 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 207
  • Performance
    4.5 out of 5 stars 178
  • Story
    4.5 out of 5 stars 176

“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

  • 2 out of 5 stars
  • More about weight loss than health.

  • By vanessa on 01-18-23

By: Mary Claire Haver MD

The Swedish Art of Aging Exuberantly Audiobook By Margareta Magnusson cover art
The Swedish Art of Aging Exuberantly
  • The Swedish Art of Aging Exuberantly

  • Life Wisdom from Someone Who Will (Probably) Die Before You
  • By: Margareta Magnusson
  • Narrated by: Natascha McElhone
  • Length: 3 hrs and 40 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 138
  • Performance
    4.5 out of 5 stars 119
  • Story
    4.5 out of 5 stars 119

In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you.

  • 1 out of 5 stars
  • Not up to the quality of Swedish death cleaning

  • By Chelsea Girl on 01-21-23

By: Margareta Magnusson

Floored Audiobook By Sara Reardon cover art
Floored
  • Floored

  • A Woman's Guide to Pelvic Floor Health at Every Age and Stage
  • By: Sara Reardon
  • Narrated by: Sara Reardon
  • Length: 10 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Story
    5 out of 5 stars 3

Pelvic floor physical therapist and creator of the Vagina Whisperer Dr. Sara Reardon demystifies the complexities of pelvic floor care and provides everything you need to ensure your pelvic well-being.

  • 5 out of 5 stars
  • Useful Information on Women’s Health

  • By ocala-buyer on 06-23-25

By: Sara Reardon

Young Forever Audiobook By Dr. Mark Hyman MD cover art
Young Forever
  • Young Forever

  • The Secrets to Living Your Longest, Healthiest Life
  • By: Dr. Mark Hyman MD
  • Narrated by: Dr. Mark Hyman MD
  • Length: 9 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 539
  • Performance
    4.5 out of 5 stars 436
  • Story
    4.5 out of 5 stars 435

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

  • 1 out of 5 stars
  • Not helpful.

  • By ginnyhh on 03-25-23

By: Dr. Mark Hyman MD

The Good Life Audiobook By Robert Waldinger MD, Marc Schulz PhD cover art
The Good Life
  • The Good Life

  • Lessons from the World's Longest Scientific Study of Happiness
  • By: Robert Waldinger MD, Marc Schulz PhD
  • Narrated by: Robert Waldinger MD, Marc Schulz PhD
  • Length: 11 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 501
  • Performance
    4.5 out of 5 stars 420
  • Story
    4.5 out of 5 stars 419

In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

  • 2 out of 5 stars
  • very little practical advice

  • By Kindle Customer on 01-16-23

By: Robert Waldinger MD, and others

The Menopause Brain Audiobook By Lisa Mosconi PhD, Maria Shriver - foreword cover art
The Menopause Brain
  • The Menopause Brain

  • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
  • By: Lisa Mosconi PhD, Maria Shriver - foreword
  • Narrated by: Maggi-Meg Reed
  • Length: 10 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 105
  • Performance
    4.5 out of 5 stars 104
  • Story
    4.5 out of 5 stars 104

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

  • 5 out of 5 stars
  • Informative and easy to understand

  • By Williaminia S. on 03-16-24

By: Lisa Mosconi PhD, and others

Protocols Audiobook By Andrew D. Huberman Ph.D. cover art
Protocols
  • Protocols

  • An Operating Manual for the Human Body
  • By: Andrew D. Huberman Ph.D.
  • Narrated by: Andrew D. Huberman Ph.D.
  • Length: 11 hrs
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

By: Andrew D. Huberman Ph.D.

How Not to Age Audiobook By Michael Greger MD FACLM cover art
How Not to Age
  • How Not to Age

  • The Scientific Approach to Getting Healthier as You Get Older
  • By: Michael Greger MD FACLM
  • Narrated by: Michael Greger MD FACLM
  • Length: 27 hrs and 58 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 500
  • Performance
    4.5 out of 5 stars 435
  • Story
    4.5 out of 5 stars 435

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

  • 4 out of 5 stars
  • Where is the "accompanying pdf"

  • By Meredith on 12-07-23

By: Michael Greger MD FACLM

How to Menopause Audiobook By Tamsen Fadal, Lisa Mosconi PhD - foreword cover art
How to Menopause
  • How to Menopause

  • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
  • By: Tamsen Fadal, Lisa Mosconi PhD - foreword
  • Narrated by: Tamsen Fadal
  • Length: 10 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 37
  • Performance
    5 out of 5 stars 37
  • Story
    4.5 out of 5 stars 37

How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

  • 5 out of 5 stars
  • Thank you!!

  • By crazy guy on 06-03-25

By: Tamsen Fadal, and others

Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art
Life Force
  • Life Force

  • How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
  • By: Tony Robbins, Peter H. Diamandis, Robert Hariri
  • Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
  • Length: 22 hrs and 50 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,841
  • Performance
    5 out of 5 stars 2,402
  • Story
    4.5 out of 5 stars 2,374

Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....

  • 1 out of 5 stars
  • Intresting, great information for the wealthy.

  • By K. Smith on 02-19-22

By: Tony Robbins, and others

Get out of Your Own Way: Overcoming Self-Defeating Behavior Audiobook By Philip Goldberg, Mark Goulston MD cover art
Get out of Your Own Way: Overcoming Self-Defeating Behavior
  • Get out of Your Own Way: Overcoming Self-Defeating Behavior

  • Overcoming Self-Defeating Behavior
  • By: Philip Goldberg, Mark Goulston MD
  • Narrated by: Mark Goulston
  • Length: 4 hrs and 49 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 833
  • Performance
    4.5 out of 5 stars 724
  • Story
    4.5 out of 5 stars 713

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....

  • 2 out of 5 stars
  • Nothing new

  • By MsJulyswimwear on 07-25-20

By: Philip Goldberg, and others

Trim Healthy Wisdom Audiobook By Pearl Barrett, Serene Allison cover art
Trim Healthy Wisdom
  • Trim Healthy Wisdom

  • A Journey of Hormone Harmony and Lasting Wellness
  • By: Pearl Barrett, Serene Allison
  • Narrated by: Pearl Barrett, Serene Allison
  • Length: 48 hrs and 42 mins
  • Unabridged
  • Overall
    5 out of 5 stars 14
  • Performance
    5 out of 5 stars 14
  • Story
    5 out of 5 stars 14

If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline.

  • 5 out of 5 stars
  • Crucial information

  • By Stacey B on 05-06-25

By: Pearl Barrett, and others

Lies I Taught in Medical School Audiobook By Robert Lufkin MD cover art
Lies I Taught in Medical School
  • Lies I Taught in Medical School

  • How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
  • By: Robert Lufkin MD
  • Narrated by: Jim Meskimen
  • Length: 8 hrs and 6 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 221
  • Performance
    5 out of 5 stars 194
  • Story
    4.5 out of 5 stars 194

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

  • 4 out of 5 stars
  • Bold new perspectives

  • By Shad on 07-10-24

By: Robert Lufkin MD

Unbreakable Audiobook By Vonda Wright MD cover art
Unbreakable
  • Unbreakable

  • A Woman's Guide to Aging with Power
  • By: Vonda Wright MD
  • Narrated by: Vonda Wright MD
  • Length: 9 hrs
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

By: Vonda Wright MD

Hagitude Audiobook By Sharon Blackie cover art
Hagitude
  • Hagitude

  • Reimagining the Second Half of Life
  • By: Sharon Blackie
  • Narrated by: Sharon Blackie
  • Length: 10 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 235
  • Performance
    5 out of 5 stars 213
  • Story
    4.5 out of 5 stars 211

Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....

  • 5 out of 5 stars
  • Hagitude best attitude

  • By LisaBrashear on 11-13-22

By: Sharon Blackie

Dare I Say It Audiobook By Naomi Watts, Mary Claire Haver MD cover art
Dare I Say It
  • Dare I Say It

  • Everything I Wish I'd Known About Menopause
  • By: Naomi Watts, Mary Claire Haver MD
  • Narrated by: Naomi Watts, Allyson Ryan
  • Length: 6 hrs and 50 mins
  • Unabridged
  • Overall
    5 out of 5 stars 115
  • Performance
    5 out of 5 stars 108
  • Story
    5 out of 5 stars 108

Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.

  • 5 out of 5 stars
  • So informative and comforting!

  • By Dark Saber on 06-27-25

By: Naomi Watts, and others

Born to Walk Audiobook By Mark Sisson, Brad Kearns cover art
Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • By: Mark Sisson, Brad Kearns
  • Narrated by: Mark Sisson, Brad Kearns
  • Length: 11 hrs and 58 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 26
  • Performance
    4.5 out of 5 stars 22
  • Story
    4.5 out of 5 stars 22

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

  • 3 out of 5 stars
  • Isn’t this supposed to be about walking?

  • By Brian Brady on 02-16-25

By: Mark Sisson, and others

New releases

Floored Audiobook By Sara Reardon cover art
Floored
  • Floored

  • A Woman's Guide to Pelvic Floor Health at Every Age and Stage
  • By: Sara Reardon
  • Narrated by: Sara Reardon
  • Length: 10 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Story
    5 out of 5 stars 3

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

  • 5 out of 5 stars
  • Useful Information on Women’s Health

  • By ocala-buyer on 06-23-25

By: Sara Reardon

Midlife Private Parts Audiobook By Dina Aronson, Dina Alvarez cover art
Midlife Private Parts
  • Midlife Private Parts

  • Revealing Essays That Will Change the Way You Think About Age
  • By: Dina Aronson, Dina Alvarez
  • Narrated by: Angela Juarez
  • Length: 4 hrs and 54 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

By: Dina Aronson, and others

女80歳の壁 Audiobook By 和田 秀樹 cover art
女80歳の壁
  • 女80歳の壁

  • (幻冬舎新書)
  • By: 和田 秀樹
  • Narrated by: 茶川 亜郎
  • Length: 3 hrs and 55 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

「夫の世話・介護からくるストレスや負荷」「骨粗しょう症による骨折で歩けなくなる」「家族を亡くしたさみしさでうつになる」など、「女80歳の壁」はぶ厚い障害だ。このような壁を、80歳以上でいきいきしている「幸齢女子」はどう乗り超えているのか?

By: 和田 秀樹

Bodybuilding Nutrition for the Middle-Aged Meathead Audiobook By Fitness Research Publishing cover art
Bodybuilding Nutrition for the Middle-Aged Meathead
  • Bodybuilding Nutrition for the Middle-Aged Meathead

  • Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health
  • By: Fitness Research Publishing
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 3 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated you are. Hormones shift, recovery slows, and that "clean bulk" hits different. This isn’t about inspiration. This is about strategy. Bodybuilding Nutrition for the Middle-Aged Meathead is a brutally honest, clinically informed guide for lifters over 40 who want to stay jacked without wrecking their joints, hormones, or sanity. No fluff, no influencer nonsense—just real-world nutrition that supports strength, muscle retention, and metabolic ...

By: Fitness Research Publishing

Over 50 and Out in the Cold: The Senior Survival Blueprint Audiobook By Michael Morton cover art
Over 50 and Out in the Cold: The Senior Survival Blueprint
  • Over 50 and Out in the Cold: The Senior Survival Blueprint

  • By: Michael Morton
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 59 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Over 50 and Out in the Cold: The Senior Survival Blueprint By Michael Morton Aging in America shouldn’t be a death sentence—but for millions, it feels like one. This uncompromising survival manual pulls no punches. It’s not about retirement dreams. It’s about staying alive when the safety net vanishes. Whether you’re over 50 and barely hanging on, or you’ve seen the system quietly crush someone you love, this book gives you what government brochures won’t: the truth. How seniors fall into homelessness—and how to claw back control Medical realities no one warns you about ...

By: Michael Morton

The Miracle of Aging and Longevity Audiobook By Maria Ian cover art
The Miracle of Aging and Longevity
  • The Miracle of Aging and Longevity

  • The Energy Roadmap to Transition and Embrace Midlife for Women and Men
  • By: Maria Ian
  • Narrated by: Maria Ian
  • Length: 5 hrs and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 7
  • Story
    5 out of 5 stars 7

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

  • 5 out of 5 stars
  • Guide to Embracing Midlife with Energy

  • By KP on 07-05-25

By: Maria Ian

Floored Audiobook By Sara Reardon cover art
Floored
  • Floored

  • A Woman's Guide to Pelvic Floor Health at Every Age and Stage
  • By: Sara Reardon
  • Narrated by: Sara Reardon
  • Length: 10 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Story
    5 out of 5 stars 3

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

  • 5 out of 5 stars
  • Useful Information on Women’s Health

  • By ocala-buyer on 06-23-25

By: Sara Reardon

Midlife Private Parts Audiobook By Dina Aronson, Dina Alvarez cover art
Midlife Private Parts
  • Midlife Private Parts

  • Revealing Essays That Will Change the Way You Think About Age
  • By: Dina Aronson, Dina Alvarez
  • Narrated by: Angela Juarez
  • Length: 4 hrs and 54 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

By: Dina Aronson, and others

女80歳の壁 Audiobook By 和田 秀樹 cover art
女80歳の壁
  • 女80歳の壁

  • (幻冬舎新書)
  • By: 和田 秀樹
  • Narrated by: 茶川 亜郎
  • Length: 3 hrs and 55 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

「夫の世話・介護からくるストレスや負荷」「骨粗しょう症による骨折で歩けなくなる」「家族を亡くしたさみしさでうつになる」など、「女80歳の壁」はぶ厚い障害だ。このような壁を、80歳以上でいきいきしている「幸齢女子」はどう乗り超えているのか?

By: 和田 秀樹

Bodybuilding Nutrition for the Middle-Aged Meathead Audiobook By Fitness Research Publishing cover art
Bodybuilding Nutrition for the Middle-Aged Meathead
  • Bodybuilding Nutrition for the Middle-Aged Meathead

  • Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health
  • By: Fitness Research Publishing
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 3 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated you are. Hormones shift, recovery slows, and that "clean bulk" hits different. This isn’t about inspiration. This is about strategy. Bodybuilding Nutrition for the Middle-Aged Meathead is a brutally honest, clinically informed guide for lifters over 40 who want to stay jacked without wrecking their joints, hormones, or sanity. No fluff, no influencer nonsense—just real-world nutrition that supports strength, muscle retention, and metabolic ...

By: Fitness Research Publishing

Over 50 and Out in the Cold: The Senior Survival Blueprint Audiobook By Michael Morton cover art
Over 50 and Out in the Cold: The Senior Survival Blueprint
  • Over 50 and Out in the Cold: The Senior Survival Blueprint

  • By: Michael Morton
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 59 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Over 50 and Out in the Cold: The Senior Survival Blueprint By Michael Morton Aging in America shouldn’t be a death sentence—but for millions, it feels like one. This uncompromising survival manual pulls no punches. It’s not about retirement dreams. It’s about staying alive when the safety net vanishes. Whether you’re over 50 and barely hanging on, or you’ve seen the system quietly crush someone you love, this book gives you what government brochures won’t: the truth. How seniors fall into homelessness—and how to claw back control Medical realities no one warns you about ...

By: Michael Morton

The Miracle of Aging and Longevity Audiobook By Maria Ian cover art
The Miracle of Aging and Longevity
  • The Miracle of Aging and Longevity

  • The Energy Roadmap to Transition and Embrace Midlife for Women and Men
  • By: Maria Ian
  • Narrated by: Maria Ian
  • Length: 5 hrs and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 7
  • Story
    5 out of 5 stars 7

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

  • 5 out of 5 stars
  • Guide to Embracing Midlife with Energy

  • By KP on 07-05-25

By: Maria Ian

The Complete Guide to Better Sleep Audiobook By Ethan Caldwell cover art
The Complete Guide to Better Sleep
  • The Complete Guide to Better Sleep

  • Unlock the Secrets to Longer Life Through Optimal Rest - Master Your Sleep Cycles, Boost Memory & Creativity, and Add Years to Your Life
  • By: Ethan Caldwell
  • Narrated by: Virtual Voice
  • Length: 35 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Discover Why the Better You Sleep, the Longer You Live Are you tired of feeling tired? Do you struggle to fall asleep, stay asleep, or wake up feeling refreshed? You're not alone—and the solution is simpler than you think. The shocking truth: You'll spend 26 years of your life sleeping, yet most people know nothing about what happens during those crucial hours. This comprehensive guide reveals the cutting-edge science behind optimal sleep and provides a proven framework to transform your nights (and your days) forever. What You'll Discover Inside: ✅ The 4 Sleep Stages Revealed - Journey...

By: Ethan Caldwell

Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40 Audiobook By Fitness Research Publishing cover art
Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40
  • Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40

  • How Men Over 40 Can Build Muscle, Boost Strength, and Train Smarter Without Wasting Time on Fitness Gimmicks
  • By: Fitness Research Publishing
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 15 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

This is not a book for influencers. It’s for men over 40 who’ve looked in the mirror, felt the slow creep of physical decline, and decided they’re not going out quietly. "Smaller, Weaker, Slower" cuts through the noise, the marketing fluff, and the recycled advice from fitness magazines written for 25-year-olds with nothing but time and testosterone. This is the blunt, field-tested guide to getting strong again when your joints crack, your metabolism sighs, and your energy has a bedtime. It doesn’t pretend aging doesn’t matter—it shows you how to train around it. Whether ...

By: Fitness Research Publishing

Train Like Arnold in the Golden Era at The Mecca of Bodybuilding Audiobook By Fitness Research Publishing cover art
Train Like Arnold in the Golden Era at The Mecca of Bodybuilding
  • Train Like Arnold in the Golden Era at The Mecca of Bodybuilding

  • Obsession, Discipline, and the Brutal Reality of Bodybuilding’s Golden Age at Gold's Gym
  • By: Fitness Research Publishing
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 21 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Train Like Arnold in the Golden Era is not a feel-good fitness guide. It’s a raw, unsentimental immersion into the world of 1970s bodybuilding—told through the eyes of a lifer who trained, suffered, and survived under the same roof as the legends. From the concrete floors of Gold’s Gym to the backstage hell of pump-up rituals, this book strips away the myths and exposes the method behind Arnold Schwarzenegger’s dominance. There’s no fluff. No modern marketing. Just iron, obsession, and the violent discipline it takes to chase perfection in a sport built on self-destruction. ...

By: Fitness Research Publishing

The View from Ninety Audiobook By Charles Handy cover art
The View from Ninety
  • The View from Ninety

  • Reflections on How to Live a Long, Contented Life
  • By: Charles Handy
  • Narrated by: Scott Handy
  • Length: 3 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Charles Handy is one of the giants of contemporary thought. His books on management – including Understanding Organizations and Gods of Management – have changed the way we view business. His work on broader issues and trends – such as Beyond Certainty and The Second Curve – has changed the way we view society. In his new book, Handy, looking back over a rich and varied life, shares the lessons he has learned along the way. What things really matter? What daily worries should we learn to treat as unimportant? How do we become more accepting of ourselves and of those around us?

By: Charles Handy

Senior Fitness Ultimate 2-in-1 Collection Audiobook By Elderwood Press cover art
Senior Fitness Ultimate 2-in-1 Collection
  • Senior Fitness Ultimate 2-in-1 Collection

  • Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
  • By: Elderwood Press
  • Narrated by: Kimberly Miller
  • Length: 12 hrs and 36 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

  • 5 out of 5 stars
  • Best time to start is now!

  • By Anthony Gleichner on 07-02-25

By: Elderwood Press

Chair Yoga for Seniors Over 60 Audiobook By Elizabeth Harper cover art
Chair Yoga for Seniors Over 60
  • Chair Yoga for Seniors Over 60

  • A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
  • By: Elizabeth Harper
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 31 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Transform Your Life in Just 28 Days with Chair Yoga—Even If You’ve Never Tried Yoga Before! Are you looking for a safe, effective way to stay active, boost mobility, and enhance your well-being—all from the comfort of your chair? Whether you're managing chronic pain, recovering from injury, or simply seeking gentle movement that supports your lifestyle, Chair Yoga for Seniors Over 60 is your go-to wellness guide. This inspiring book is perfect for seniors seeking chair exercises, chair yoga, and easy fitness routines that improve strength, balance, and flexibility—without the stress...

By: Elizabeth Harper

Still Beautiful Audiobook By Katie Piper cover art
Still Beautiful
  • Still Beautiful

  • On Age, Beauty and Owning Your Space
  • By: Katie Piper
  • Narrated by: Katie Piper
  • Length: 4 hrs and 38 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her approach to ageing was irrevocably changed: she now sees each passing year as a reminder of the privilege of being alive. Over a decade on from sharing her story for the first time, Katie reflects on what it means to age well within a world that has too often made women feel irrelevant or invisible for going through the natural ageing process.

By: Katie Piper

Age Less Audiobook By Sandra Parsons cover art
Age Less
  • Age Less

  • How I reduced my biological age from 60 to 20... And how you can too
  • By: Sandra Parsons
  • Narrated by: Sandra Parsons
  • Length: 7 hrs and 5 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.

By: Sandra Parsons

The Expert Guide to Menopause & Marriage Audiobook By Tina Shelton cover art
The Expert Guide to Menopause & Marriage
  • The Expert Guide to Menopause & Marriage

  • How To Keep Love Alive, Deepen Intimacy, and Strengthen Communication as a Couple
  • By: Tina Shelton
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 32 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Reignite Passion & Connection—Even if Menopause Feels Like It’s Pulling You Apart!Are you ready to transform one of life's biggest curveballs into an opportunity for deeper connection and growth? Do you want to manage the challenges of menopause with support from your husband? If you've been looking for a guide to help you maintain a supportive and loving marriage during menopause, then keep reading, you've found the perfect book! Introducing The Expert Guide to Menopause & Marriage, a must-read guide for couples designed to help you deepen your connection, strengthen your relationship,...

By: Tina Shelton

Do You Want to Live to 104 Audiobook By Dr. Hur cover art
Do You Want to Live to 104
  • Do You Want to Live to 104

  • Cellular Finance Invest in Yourself. Live Longer.
  • By: Dr. Hur
  • Narrated by: Dr. Hur
  • Length: 10 hrs and 13 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

In this eye-opening guide to modern longevity, healthcare investigator Dr. Hur reveals the real forces shaping your health: not emergencies or genetics, but the tiny, invisible choices you make every day. Through the groundbreaking lens of Cellular Finance, you’ll learn that your body is constantly investing. Every bite, every breath, every night of sleep is a deposit or a withdrawal from your long-term vitality.

  • 5 out of 5 stars
  • Great book!

  • By Gorngamon kaenrach on 06-15-25

By: Dr. Hur

Longevity Habits That Actually Work After 50 Audiobook By LivingWell Collective cover art
Longevity Habits That Actually Work After 50
  • Longevity Habits That Actually Work After 50

  • Simple Daily Routines to Feel Younger, Live Stronger, and Age Gracefully
  • By: LivingWell Collective
  • Narrated by: Virtual Voice
  • Length: 1 hr and 47 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

By: LivingWell Collective

Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural
Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness
  • Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness

  • Live Clean, Boost Energy, Improve Mental Clarity
  • By: Shirley Williams
  • Narrated by: Taylor Ryan Craig, Tom Brooks
  • Length: 6 hrs and 27 mins
  • Unabridged
  • Overall
    5 out of 5 stars 18
  • Performance
    5 out of 5 stars 18
  • Story
    5 out of 5 stars 18

Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.

  • 5 out of 5 stars
  • Packed with Practical Stuff

  • By Kay Reigns on 07-03-25

By: Shirley Williams

Empoderar Tu Viaje a La Menopausia Audiobook By Christina Glogiewicz cover art
Empoderar Tu Viaje a La Menopausia
  • Empoderar Tu Viaje a La Menopausia

  • 10 claves para sobrellevar los síntomas con confianza, mejorar la salud mental y construir una red de apoyo para abrazar
  • By: Christina Glogiewicz
  • Narrated by: Sissi Izquierdo
  • Length: 4 hrs and 21 mins
  • Unabridged
  • Overall
    5 out of 5 stars 14
  • Performance
    5 out of 5 stars 14
  • Story
    5 out of 5 stars 14

Redescubre la energía que mereces y enfrenta la menopausia con confianza, incluso si los síntomas parecen abrumadores. ¿Las emociones cambiantes te hacen sentir aislada? ¿Los síntomas afectan tu rutina? No estás sola; millones de mujeres enfrentan esta etapa con altibajos, pero el conocimiento y la comunidad pueden empoderarte. Este libro es tu guía de esperanza y sabiduría práctica para transitar la menopausia con elegancia y confianza.

  • 5 out of 5 stars
  • Un Apoyo Real para Esta Nueva Etapa

  • By Masume on 07-06-25

By: Christina Glogiewicz

HIIT Exercise For Life After 50 Audiobook By Livingwell Collective cover art
HIIT Exercise For Life After 50
  • HIIT Exercise For Life After 50

  • How to Build Strength, Burn Fat, and Stay Energized with Safe High-Intensity Workouts
  • By: Livingwell Collective
  • Narrated by: Virtual Voice
  • Length: 1 hr and 57 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? This practical guide will help you tap into one of the most effective forms of exercise—High-Intensity Interval Training (HIIT)—customized for the unique needs of midlife and beyond. Whether you’re starting fresh or returning to fitness after a break, this book will help you regain your strength, shrink belly fat, and restore your energy naturally—without long gym sessions or risky moves. You’ll learn exactly how to build quick and ...

By: Livingwell Collective

Balance for Seniors Audiobook By SharonAnn Hamilton cover art
Balance for Seniors
  • Balance for Seniors

  • How to Avoid Falls That Can Kill You or Worse
  • By: SharonAnn Hamilton
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 38 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Stay Strong, Stay Independent with improved balance in weeks, even if you've faced challenges for decades. Do you fear the consequences of a fall that could threaten your independence, mobility, or life? Are your concerns about balance preventing you from enjoying freedom in your golden years? Have you tried remedies that didn't hold up, leaving you feeling more overwhelmed or disheartened than before? If you've ever wished for a solution that empowers you to regain control and confidence, you are not alone. Losing balance and fearing falls can become a daunting issue for many seniors. But ...

By: SharonAnn Hamilton

Stay Healthy, Stay Youthful - The Science of Living to 150 Audiobook By Tad Sisler cover art
Stay Healthy, Stay Youthful - The Science of Living to 150
  • Stay Healthy, Stay Youthful - The Science of Living to 150

  • Cutting-Edge Longevity Science for Reversing Aging and Living a Healthier, Longer Life
  • By: Tad Sisler
  • Narrated by: Virtual Voice
  • Length: 6 hrs and 14 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Unlock a Vibrant Life to 150 Are you ready to transform from worrying about aging to confidently mastering your healthspan? Imagine living to 150—vibrant, healthy, and full of energy! Stay Healthy, Stay Youthful: The Science of Living to 150 by Tad Sisler is your guide to slow cellular aging, boost daily energy, and add decades of youthful living. Discover how to: Reverse aging at the cellular level with the Hallmarks-of-Aging blueprint most doctors never teach. Boost vitality through personalized nutrition and supplements. Switch on longevity genes using fasting, nutraceuticals, and AI-...

By: Tad Sisler

The Unlimited Power of Your Mind and Body Audiobook By Tad Sisler cover art
The Unlimited Power of Your Mind and Body
  • The Unlimited Power of Your Mind and Body

  • How to Live Longer Naturally by Reprogramming Your Mind, Body, and Genes for Strength and Vitality
  • By: Tad Sisler
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 57 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

LIFT CARS, BEND SPOONS—AND ADD YEARS OF STRENGTH AND VITALITY TO YOUR LIFE. How does a mother find the strength to lift a car to save her child? How does Uri Geller bend spoons with his mind? Wondering how to tap the same mind-body power that fuels superhuman feats? Finish this book armed with a personalized plan to reprogram your genes, energize your body, and think younger every day. Combining 2025 science on epigenetics, mindfulness, and exercise with AI tools, this book offers action plans to boost vitality, manage stress, influence genes, and enhance recovery. Research shows ...

By: Tad Sisler

Top 65 Anti-inflammatory Superfoods: Diet for Life Unlock Mediterranean Secrets to Longevity Audiobook By Freeman Publishing
Top 65 Anti-inflammatory Superfoods: Diet for Life Unlock Mediterranean Secrets to Longevity
  • Top 65 Anti-inflammatory Superfoods: Diet for Life Unlock Mediterranean Secrets to Longevity

  • Soothe Inflammation Supercharge Your Immune System Boost Heart Joint Gut Health
  • By: Freeman Publishing
  • Narrated by: Catherine Hein Carter
  • Length: 3 hrs and 45 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Do you often struggle with chronic inflammation impacting your quality of life? Are you searching for a path to healthier eating? Have you attempted various fad diets only to find them unsustainable? If these questions resonate with you, you're not alone in this questMany adults desire to combat inflammation, foster longevity, and embrace a healthier diet but often feel overwhelmed by conflicting information and the complexities of food preparation.

  • 5 out of 5 stars
  • A Calm, Encouraging Approach to Eating Well

  • By Stormy Normy on 07-05-25

By: Freeman Publishing

How to Balance Hormones Without Hormone Therapy Audiobook By LivingWell Collective cover art
How to Balance Hormones Without Hormone Therapy
  • How to Balance Hormones Without Hormone Therapy

  • Restore Energy, Mood, and Metabolism Naturally at Any Age
  • By: LivingWell Collective
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 5 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

How to Balance Hormones Without Hormone Therapy: Natural Strategies to Restore Energy, Improve Mood, and Feel Like Yourself Again Are you tired of feeling off but can’t explain why? Do you struggle with stubborn weight, restless sleep, brain fog, or emotional ups and downs that just won’t let up? You’re not alone—and you’re not broken. Hormonal imbalance is more common than ever, and the good news is, you can reset your system naturally, without synthetic hormone treatments. This practical and empowering guide offers real solutions rooted in how your body was designed to function....

By: LivingWell Collective

Swedish Death Cleaning for Beginners Audiobook By Diana W Fasth cover art
Swedish Death Cleaning for Beginners
  • Swedish Death Cleaning for Beginners

  • Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
  • By: Diana W Fasth
  • Narrated by: Sarah Buck
  • Length: 3 hrs and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 7
  • Story
    5 out of 5 stars 7

Are you ready to embrace a clutter-free life and leave behind a legacy of organization and peace? Swedish Death Cleaning for Adults is your ultimate guide to simplifying your space, preserving memories, and ensuring your loved ones are not burdened with unnecessary belongings. This insightful book goes beyond traditional decluttering methods, introducing you to the unique Swedish practice of döstädning—a thoughtful approach to organizing your home and digital life with purpose.

  • 5 out of 5 stars
  • A Surprisingly Uplifting Way to Declutter

  • By R.J on 07-06-25

By: Diana W Fasth

Dr. Sebi Cure for Herpes Audiobook By Grace Miller cover art
Dr. Sebi Cure for Herpes
  • Dr. Sebi Cure for Herpes

  • The Natural Way to Cleanse Your Body, Supercharge Your Immunity, and Say Goodbye to Herpes Without Toxic Medications or Side Effects
  • By: Grace Miller
  • Narrated by: Susan Prater
  • Length: 3 hrs and 13 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

By: Grace Miller

65 Shades of Gray Hair Audiobook By Plonker Publishing cover art
65 Shades of Gray Hair
  • 65 Shades of Gray Hair

  • Wiser, Funnier, and Forgetting Why You Walked Into the Room!
  • By: Plonker Publishing
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 28 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Oh, the Joys and Jests of Aging! Aging isn't the end, it's the beginning of the best stories. 65 Shades of Gray Hair takes you on a hilarious journey through the quirks and perks of getting older. From forgotten passwords to spontaneous dance moves, this book celebrates the silver linings of senior moments. Inside, you'll Find: Witty anecdotes that resonate with every generation. Light-hearted reflections on the adventures of aging. Heartwarming tales that prove laughter is timeless. Perfect for anyone who's ever chuckled at a senior moment or embraced the wisdom that comes with gray hairs.

By: Plonker Publishing

Staying Fit For Life Audiobook By Steven Doornbos cover art
Staying Fit For Life
  • Staying Fit For Life

  • How men and women of all ages can stay fit for their entire lives
  • By: Steven Doornbos
  • Narrated by: Virtual Voice
  • Length: 1 hr and 48 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Strong for Life is the fitness book you’ve been waiting for—one that doesn’t demand perfection, expensive gear, or endless hours at the gym. Whether you’re 35 or 85, this simple, science-backed program shows you how to stay strong, steady, and independent for life. With a practical blend of strength training, balance drills, mindset shifts, and everyday nutrition, you’ll learn how to build real-world fitness that protects your future. Written in a conversational tone by someone who’s lived it, Strong for Life helps you train smarter—not harder—with a clear, adaptable system ...

By: Steven Doornbos

Fazendo as pazes com a menopausa Audiobook By Sheila de Liz, Thelma Lersch - tradutor cover art
Fazendo as pazes com a menopausa
  • Fazendo as pazes com a menopausa

  • Um guia descomplicado para entender as mudanças hormonais da maturidade e lidar com elas sem sofrimento
  • By: Sheila de Liz, Thelma Lersch - tradutor
  • Narrated by: Erika Riba
  • Length: 8 hrs and 52 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Um guia leve e bem-humorado que mostra as mudanças no corpo durante a menopausa e que, ao contrário do que muitos pensam, não condena as mulheres a sofrerem por causa delas.

By: Sheila de Liz, and others

© Copyright 1997 - 2025 Audible Inc. About Audible Careers Conditions of Use Privacy Notice Interest-Based Ads License Cookies Your ads privacy choices United States (English)