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Self-Conscious with Chrissy Teigen

By: Chrissy Teigen

Narrated by: Chrissy Teigen

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Summary
New episodes release weekly starting February 27, 2025!

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey.

©2025 Audible Originals LLC (P)2025 Audible Originals LLC

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Personal Development

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Trailer

Nov 21 2024

New episodes release weekly starting February 27, 2025!

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey.

Listen to Self-Conscious with Chrissy Teigen on Audible and explore thousands of titles including bestsellers, new releases, podcasts, and exclusive Audible Originals.

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2 mins

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About the host

Teigen is a New York Times #1 bestselling cookbook author, TV personality, and the founder of food and lifestyle brand Cravings. In 2016, Teigen released Cravings: Recipes for All the Food You Want to Eat, which debuted #1 on The New York Times Best Seller list and marked the first time a cookbook debuted #1 on USA Today's bestseller list. In 2018, she released her highly anticipated second cookbook, Cravings: Hungry for More. Her third cookbook, Cravings: All Together, was released in October 2021 and debuted at #2 on The New York Times Best Seller List. Cravings was founded in 2019 and consists of easy-to-follow, flavor-packed recipe content along with everything people need to bring those recipes to life, from kitchenware and tabletop collections to food products. In 2022, Cravings launched its first-ever line of baking mixes, which became instant bestsellers.

Teigen is the founder of film and television company Huntley Productions. Most recently, she cohosted and executive produced Hulu’s Chrissy & Dave Dine Out with David Chang. In 2020, Teigen executive produced and starred in Chrissy’s Court. Teigen also executive produced the HBO Max documentary series The Way Down about Gwen Shamblin Lara, a weight loss guru and founder of the controversial Remnant Fellowship church in Brentwood, Tennessee. Teigen was previously a judge on NBC’s comedy competition show Bring the Funny and co-host of Paramount Network’s smash hit competition show Lip Sync Battle, which ran for five seasons. In May 2023, Teigen starred opposite Tina Fey and Nat Faxon in the Netflix animated comedy series Mulligan, created by Robert Carlock and Sam Means, and reprised her role in season 2, which is now streaming. Up next, she will executive produce Bravo’s On Safari. Set in the heart of the South African bush, the show will explore the world of the most luxurious safari experiences and the international group of guides who create once-in-a-lifetime moments for their adventure-seeking clientele.

In 2019, Teigen was included on TIME magazine’s prestigious annual list of the “100 Most Influential People” as well as The Hollywood Reporter’s "20 Most Powerful Players in Food Media." Teigen was recognized on the 2020 Variety500 list as an influential business leader for her work with Cravings and Huntley Productions. She is the co-founder of nutritional canine brand Kismet alongside husband John Legend. She has been a voice for social justice and women’s rights and is actively involved in several charities. In 2018, Teigen was awarded the “Heart of the City” award by City Harvest, a nonprofit food rescue organization, for her fundraising efforts. In 2018, Teigen also helped raise $1 million for the American Civil Liberties Union (ACLU) in just two days.

Featured guests

Like what you heard? Explore more from guests featured in Self-Conscious with Chrissy Teigen.

Mel Robbins

The bestselling author is a world-renowned expert on mindset, motivation, and behavior change, known for her ability to channel complex topics into simple daily action. Robbins’ latest is 2025’s The Let Them Theory.

Adam Grant

Bestselling author and organizational psychologist Grant has pioneered research on motivation and meaning, which has enabled people to reach their aspirations and exceed others’ expectations.

Matthew Walker

The neuroscientist is author of the bestseller Why We Sleep, a professor of neuroscience at the University of California, Berkeley, and an advisor to companies like Google, Fitbit, and numerous NBA, NFL, and English Premier League basketball teams.