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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
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Publisher's summary
Discover How You Can Lose Weight Naturally, Transform Your Habits & Finally Break Free From Decades Of Yo-Yo Dieting & Overcome Your Unhealthy Sleep Habits With The Power Of Self-Hypnosis!
Have you often struggled to lose weight before? Do you lose weight, and then seem to always put it back on? Do you stick to a diet (you often hate) for a while, but always seem to fall back into old habits?
See, that's where the power of hypnosis can help.
Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
On top of that, we’ve included specific Self-Hypnosis to help you deal with two of the biggest barriers to long-term progress- Emotional Eating & Junk Food Cravings….Overcoming these will completely revolutionize your relationship to food!
Here’s a tiny example of what’s inside…
- 100s Of Daily Powerful Affirmations You Can Repeat To RAPIDLY Reprogram Your Mind Towards A Healthy Lifestyle
- PLEASE Listen To This Self-Hypnosis Daily If You Want To Overcome Your Junk Food Cravings Once And For All! (And Instead Crave Delicious Nourishing Food!)
- Struggle With Portion Sizes? Try This Hypnosis To Understand How To Eat For Physical Satiation, Not Mental
- Relaxing & Easy To Follow Guided Meditations To Help You Understand The Power Of A Relaxed And Focused Mind
And so much more!
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- By: Marc Summers
- Narrated by: Marc Summers
- Length: 8 hrs and 19 mins
- Unabridged
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- By Owen Lee Naidoo on 10-31-18
By: Marc Summers
What listeners say about Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GrammyG
- 07-23-24
A Refreshing Approach to Weight Loss
This book has been a fantastic resource for my weight loss journey. The self-hypnosis, guided meditations, and positive affirmations are easy to follow and effective. I've struggled with emotional eating and food addiction for years, but this approach has helped me make real progress. The author’s practical and supportive guidance makes it feel like a personal coach is cheering me on. I highly recommend this book if you're looking for a natural and supportive way to lose weight and overcome food-related challenges. It’s made a big difference in my life!
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- WilmoreDee
- 07-30-24
Comforting and Inspiring
I have struggled with my weight my whole life but I started to hear there are some books available to help with my subconscious. This book was really nice to listen to. I listened to part of it while I worked during the day and some of it while I was going to sleep at night. I really liked the affirmations because it's very easy to tell ourselves that we need to do better and don't eat that and go exercise but that's not exactly inspirational. The affirmations and the guided meditations are so positive, and honestly, you have to listen to them over and over until you finally start to believe it yourself. Very positive book and so glad I am able to listen to it whenever I need to.
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- SKB
- 08-22-24
A Refreshing Approach to Weight Loss!
I was skeptical about hypnosis for weight loss, but this book completely changed my perspective. It’s been an incredible tool in helping me break free from emotional eating and stay focused on my health goals. The guided meditations are relaxing and really helped me shift my mindset around food. I’ve noticed a significant difference in my cravings and overall relationship with eating. It’s practical, straightforward, and genuinely effective. If you’re looking for a natural way to support your weight loss journey, I highly recommend giving this a try!
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- Diana Freel
- 08-15-24
Weight loss through hypnosis
I have IBS and hypnosis is actually the only real cure and it did work for me. I grabbed this book to help me loose weight naturally with the assistance of hypnosis. I found the lessons and guided meditations super helpful. I do have high hopes for a healthier future. Thank you for this great book.
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- BookReaderWriter
- 07-27-24
Mindful Weight Loss Journey
This audiobook was a real eye-opener for me. This approach to weight loss through self-hypnosis and guided meditations is refreshing and effective. I listened to it during my evening walks, and it helped me develop a healthier relationship with food and my body. The positive affirmations were particularly uplifting, giving me the motivation I needed to stick to my goals. The narrator's calming voice made each session feel like a personal therapy session. If you're looking for a natural way to tackle weight loss and emotional eating, this audiobook is a fantastic resource.
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- Jesse L Davis
- 08-08-24
Great Addition to Your Health Journey!
Okay, I've been working to lose weight for a long time, and through diet control I was able to lose some stubborn pounds. However, the battle is in the mind and soul - learning to control emotional eating, parties, when you're alone watching Netflix, etc. This book is powerful way to begin working on that mindset change that will bring lasting results. While I'm not sure I was actually hypnotized, the exercises in the book do teach you to "think different" about yourself and your weight loss journey in a mindful way. Highly recommend!
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- Dole
- 08-09-24
Very Useful Information
"I approached 'Natural Rapid Weight Loss Hypnosis' with some skepticism, particularly about the hypnosis elements, as it's not something I typically believe in. However, I was pleasantly surprised by the depth of practical and actionable strategies this book provides. The sections on overcoming emotional eating and food addiction are especially valuable, offering insights that are both easy to understand and implement. The guided meditations and positive affirmations included are also well-crafted tools that can support a natural and sustainable approach to weight loss. Overall, this book has a lot to offer.
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- jcwats0n
- 08-05-24
Very Helpful and Insightful Book
This book is not just about hypnosis or weight loss, it is a tool to living your best life. It provides readers with practical techniques to reprogram their subconscious thoughts, helping to overcome cravings, build healthier habits, and develop a more positive relationship with food. The author combines insights into the psychology of weight loss with guided hypnosis, making the process accessible and helpful. This book is a valuable resource for anyone looking to harness the power of their mind to achieve natural and lasting weight loss and so easy to listen to.
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- APhillips
- 08-08-24
Reprogram your brain!
This audiobook covers the best way to self-hypnotize and change your unhealthy relationship with food. I am looking forward to being able to overcome my junk food cravings using this easy and effective tool! Learn to eat for physical satiation, not mental cravings. Learn to reduce portion sizes naturally with your relaxed and focused mind. Great affirmations included as well. Sustain your weight loss for years to come!
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- Soyeong Kang
- 08-06-24
Good tips for stress eating and unhealthy diet
It's something that I knew I needed to stop but didn't know the ways to take better control. This book is perfect for those like me! MIndfulness practices with step-by-step directions are easy to do and incorporate into your daily life. Recommended!
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